Fwd: Medha Yoga program by Art of Living for teenagers at ClubHouse, SMR Vinay City - 22 to 25 Dec - 5 pm to 8 pm

[Bhargavi Bokka]

---------- Forwarded message ---------
From: Loveneet Sodhi <lovene...@gmail.com>
Date: Mon, Dec 10, 2018 at 12:12 PM
Subject: Fwd: Medha Yoga program by Art of Living for teenagers at ClubHouse, SMR Vinay City - 22 to 25 Dec - 5 pm to 8 pm
To: Bhargavi Bokka <bbhar...@gmail.com>

Medha Yoga program - by Art Of Living

Eligibility: 13+ to 18 yrs age

Dates: 22 to 25 Dec

Time: 5 pm to 8 pm (22 to 24 Dec),  9 am to 12 noon(25 Dec)

Venue: ClubHouse, SMR Vinay City, Miyapur

Contact: 9866769358

Donation: 2500

Registration Link:  https://www.vvkicrm.org/registration.php?event_id=382747

Program Contents:

• Sudarshan Kriya
• Meditation and breathing techniques
• Simple tenets for daily life
• Techniques for mental focus and concentration
• Techniques for overcoming fear and anxiety
• Interactive processes
• Team games
• Learning through fun and games

Program Benefits:

• Develop and nurture self-esteem, team work, cooperation, and  other important life skills
• Simple tenets for day-to-day issues
  
• Remove stress, feel free and light from within
• Handle negative emotions with ease
• Study tips
• Tips for increasing concentration and memory
• Learn to handle peer pressure
• Learn to smile no matter what
• Re-energise body and mind
• Remove all negativity and fill up with positive energy