UTKARSH YOGA @ Swasanilayam from 9th to 12th May 2019
Bhargavi Bokka
Guruji's Birthday Special Course for Children.
Utkarsha Yoga supports the overall well-being of children by teaching them a variety of empowering techniques that foster peace of mind, mental clarity and focus, physical relaxation and emotional stability.
This course is taught through games and activities where students learn valuable lessons in sharing with others, working and playing in harmony and developing a sense of belonging with others.
Children become more self-expressive, comfortable and natural with diverse groups of people. Activities such as making a new friend each day and random acts of kindness help students to become aware of the needs of others and encourage the integration of human values into their daily lives
In order to be successful in life children need academic skills as well as life skills.
Utkarsha Yoga students learn:
- The Golden Keys to Success
- Yoga and breathing processes which help eliminate fear and anxiety
- Techniques that enhance focus and concentration
- Simple meditation and relaxation techniques
- Skills in friendship, leadership and teamwork.
Join your kid………..Details, as mentioned below:
Dates : 9th to 12th May 2019.
Time : 5.00 pm to 7.30 pm
Venue : Swasanilayam, Near Canara Bank, Church Road, HUDA Colony, Chandanagar.
Age : 8yrs to 13yrs
Contact : 9492841446, 9441929121
