Hi Laura,
I had my ankle fused a little over 4 months ago. Tiba/Talus fusion done orthoscopically with bone marrow aspirate. It seems like we had extremely similar situations. I had injured my ankle in similar way that you did, and fought pain for a long while, then had to do something.
When he said "take bone from your hip," perhaps that is the aspirate part... What is involved there, is they drill a hole into your hip's crest, and pull out a lot of bone marrow, then spin out the stem cells, and use that as a paste in between where they will make the fusion. They used cadaver bone mixed with my own stem cell paste as the glue in between the bones, and then screwed them together. In theory it should help with healing, and i'm in my mid 30's and
the doctor was very impressed with the results - at 2 months, the fusion looked great. I did *not* have an external fixator. That would really suck. Just taking showers 2 times a week if I was lucky was a stretch. I guess i'm kind of a big baby, but I wanted the bones to fuse and didn't do much of anything for 2 months while in the cast. I wonder why he suggests it for someone in your age range - maybe he is worried you will try to do too much in a cast and have a malaligned fusion, or one that simply doesn't take. I wouldn't want a fixator - it was tough enough...
So, to get to your questions...
- Prep for operation... Get a shower seat. You'll need it - you are not allowed to put weight on it until doc says - I would plan for 2 months. Things will start to get easier around 1 month, but that first month is a month of feeling like a baby. You'll need someone to take care of
you for 2 weeks. I had someone nice enough to bring me breakfast, lunch, and dinner. A strong support system is really key the first weeks. Also, eating well is so important. You can look up what to eat with a bone fracture and get the results you need from google. Lots of greens, protein, calcium... yogurt.. you get the idea. Healthy foods worked for me. I used a pee container as I didn't get up to go to the bathroom much. I'm a guy so obviously I have a bit of an advantage. I was also on oxy IR painkillers. Took 1 every 3-4 hrs. Never had any pain but I was always in bed with my foot elevated. The downside was bad constipation. The good side is that I didn't have to get up to use the toilet because just putting my foot anywhere besides elevated was *HORRID.* It would turn purple instantly, and not be a good feeling. I'm not saying this to
scare you, but to prepare you. You are not going to like the first 2 months after surgery, but the idea is that you can't use one of your legs, and fusion is the only option.
Remember, i'm 4 months post op - this is all fresh in my mind. I'll get to more of where I am now in a bit.
- The operation was very easy - I was knocked out and woke up in a cast. I was on a lot of painkillers. I had lots of help - meals in bed - not moving definitely helped the healing. Along with good foods. No real pain because of the operation, but you're going to face pain later...
- like I said, I had the bone marrow (thick blood) pulled from my hip... mixed with cadaver bone to make a
paste. Find out about this. It can only be a good thing. I did not have cartilage transplanted becuase there's no point - we're not trying to make a new joint here - we are making two bones into one. I am not sure why, but my hip muscle really hurt for about a month and a half after surgery. But 2 months after, it was fine and hasn't bothered me at all since. Here's a link to a youtube vid. If I had to go back and do the operation again, I would insist on bone marrow stem cells to be used. http://www.youtube.com/watch?v=rWp_MEU0GxU
- yup... as I mentioned earlier, the bathroom is a huge pain... I had a knee scooter that helped me get around.... The cast will feel heavy. I'm not a girl so I can't really help you out in this area. I think I only had a bowel movement once every other day because of the pain killers... The rest of the time I peed in a container. Someone was nice enough to empty these for me. I drank lots of bottled water and juice.
- when did I start putting weight on my foot? Well - 2 months in a cast left my foot *EXTREMELY* atrophied. The next month I spent just elevating my foot in a chair at a desk. I would think PT should have been perscribed, but who knows... Anyways, after 3 months, I did start real PT. I've been doing PT for about a month and have come A LONG way from 'the hot dog on a stick" which was what I called my foot for a month after it was out of the cast. It was VERY tender... atrophy sucks, but it is what it is. After about 3 months I started to put some weight on it with the PT and quickly progressed. A little over 4 months, I am finally able to take a shower without using the shower chair. Keep in mind that I have underlying health problems that made this a little tougher on me than you will probably have, but, I also feel I did everything right, so
use my example as a very conservative healing time.
So right now... where I am at... I can walk very short distances. I can take a shower without my foot turning bright purple... Walking takes getting used to - I can see why they say a 6 month to a year "good recovery" because you have to relearn to walk. Everything in your foot will change. No more high heels. Not that I ever wore them... lol...
Shoes are a challenge... I've gotten one pair that seem to help. I tried some MBT sandals but they didn't work for me - lots of other people have positive things to say.
The most important thing to understand is that the ankle is the most complex joint, and when it comes to walking, a huge part of it. I waited 4 years to get mine done. I would say, do not do it
until you are completely ready. I was walking with a cane for 4 years before I finally got up the guts to do it. I am 4 months post op and so far, glad that I did it. I can walk, with a limp. I expect my walking to get better and better with more PT and more breaking in joints for walking that are not meant for walking. You won't be able to run, but I can see why people say "You'll be able to play tennis." You'll be able to make short quick movements. You are NOT going to be a complete cripple. You will be able to get around and people will have no idea that you have an "cankle" after you learn to walk again.
I was just as scared as you were. Its still painful... It takes a lot of time for recovery, but knowing your support system is there for when you need them is going to be critical.
I am more than happy to clarify any info of my experience, since I had SUCH a rough time finding anyone willing to share info with a same condition as I
had.
Oh yea - I only had 3 screws used.... no plates. Let me know if I can help.