Active Neighboring News: Night Hike, Mold & Moisture, Seed Exchange, Green Cleaning Products, Music on the Eastside
Joan Nelson
Active Neighboring News
Distributed by Allen Neighborhood
Center
Please forward to friends and neighbors!
For Restoration Works, Allen
Street Farmers Market, Hunter Park GardenHouse,
and other ANC News, check out our website at www.allenneighborhoodcenter.org
February 16, 2012
Dear Friends and Neighbors,
Congratulations to this year’s winner of the Bea Christy Award, Denise Kelly of ABC Neighborhood and Eastside Neighborhood Organization! Also, ANC is seeking a Health and Housing Outreach Director; check out our website for details. Here is this week’s scoop on community goings-on:
ANC-Sponsored Events/Activities
1) Mold, Moisture and Your Home on 2/ 23
2) Creating a Safe Neighborhood/Active Neighboring Café on 2/25
3) ‘Market’ Gardening on 2/25
4) Urban Gardening Certificate Program beginning 3/6
Other Community Events
5) Marketing Workshop on 2/16
6) Beyond Sustainability on 2/16-17
7) Breakfast with Bauer on 2/16
8) New DIY Green Cleaning Products Workshop on 2/18
9) Don’t Silence the Liberty Bell on 2/18
10) Mobile Food Pantry on 2/18
11) Frost Fest on 2/18
12) We’ve Been Robbed on 2/18
13) GLHC Annual Theater Party on 2/22
14) New Seed Starting Workshop on 2/23
15) New Night Hike at Fenner on 2/24
16) Creative Tots Art Exploration on 2/24
17) Lansing Eastern Hall of Fame Induction Ceremony on 2/24
18) New Matt Bliton and Friends at Gone Wired on 2/25
19) New Baldori & Migliazza at Moriarity’s on 2/26
20) New First Ever Mid-Michigan Seed Exchange on 2/27
21) Science for Everyone on 2/27
22) Garden Planning with Google Earth/Sketch Up on 2/29
23) New Garden Leader Training on 3/3 and 3/24
24) Eastside Souper on 3/3
Ongoing Offerings
25) New Farm to Table Series at CADL
26) New Lansing Marathon
27) Request from League of MI Bicyclists
28) Knee High Naturalists
29) Teen Community Art Project
30) Parenting Group
31) A Habitat House for You?
32) Free Intro to Computers at MI Works
33) Asset Independence Coalition Offers Free Tax Prep
34) Quote of the Week
Your Friends at ANC
ANC-Sponsored Events
1) MOLD, MOISTURE & YOUR HOME.
Another ‘Restoration Works’ Tour and Tutorial: Where home renovation, neighborhood revitalization and green technologies meet.
Feb. 23rd, 7-8:30pm at Allen Neighborhood Center
Mike Allen, Environ. Health Specialist at Ingham Health Dept., (one of our favorite and funniest presenters) will talk about this important issue. Watch for details in future Active Neighboring News bulletins.
2) Active Neighboring Café – Creating a Safe Neighborhood
Feb. 25, 10 am —12 noon at ANC
Creating a Safe Neighborhood is the focus of our next Active Neighboring Café. Join us to hear what neighbors are doing to create an environment on their block or street that discourages anti-social and even criminal behaviors. Gather ideas for engaging newcomers and old-timers in your neighborhood and linking them to activities, resources, and one another (the ‘Neighborhood Ladder of Engagement’). Learn about new and old communication tools, (e.g., Localblox) for sharing information and building strong connections. Hear from Officer Rich Ballor about LPD tools and resources. Don’t miss this useful conversation. For further information, contact Tom Curtis at 999-3924!
3) Market Gardening: Backyard & Community Gardening to Sell at Markets
Sat., Feb.25, 12:30-2pm at the Hunter Park GardenHouse
Learn what you need to get growing for selling at markets this summer. Discuss planting and harvesting plans, marketing strategies, and more. This workshop is free, but a suggested donation of $5 is welcome. To RSVP, contact Rita O'Brien at 999-3910 or ri...@allenneighborhoodcenter.org.
4) Urban Gardener Certification Program
Tuesdays, 6:00-8:00pm, March 6, March 20, April 10, April 24, May 8, May 22, June 5, June 19
The Urban Gardener Certification program features 8 sessions of instruction in basic yard & greenhouse gardening skills appropriate for high density, small lot neighborhoods such as those on Lansing’s Eastside and the raised beds in Hunter Park GardenHouse. Participants will have hands-on instruction as we plant and care for a garden together over the length of the program. The course involves eight classes in the GardenHouse and the Allen Neighborhood Center. This program is intended for beginner-intermediate gardeners. (For advanced gardeners, please watch for our Advanced Urban Gardener Series held in the fall.)
Applicants to the Urban Gardening Certification Program agree to:
• Commit to attending at least 7 of the 8 classes.
• Commit to 40 hours of volunteer staffing at the Hunter Park Community GardenHouse or, with advanced approval, at Eastside community gardening projects (with the bulk of the hours at the Hunter Park GardenHouse).
• Commit to assist, as time and energy allow, other gardeners on one’s facing block.
• Pay materials cost of $20/30/40*, due no later than at first class meeting.
*Enrollment space is limited to 25 with preference given to Eastside residents. Cost of the class is $20 for 48912 residents, $30 for Lansing residents, and $40 for non-Lansing residents.
To apply for a slot in the class, please complete the application form (available online and in the GardenHouse, and Allen Neighborhood Center) and send to ANC. Space is limited, sign up as soon as possible!! For more information, contact Rita O'Brien at 517-999-3910 or ri...@allenneighborhoodcenter.org
Other Community Events
5) Flexing Your Marketing Muscle: Social Media Strategy
Another great workshop from Power of We
Thursday, February 16, 2012, 2:00 – 4:00pm at Michigan High School Athletic Association, located at 1661 Ramblewood Dr., East Lansing, MI
Marketing and branding a nonprofit in today’s business world can be a daunting task. This workshop will serve to define, enhance and broaden attendees’ understanding of strategy and policy for nonprofit organizations utilizing social media. Interactive group work will facilitate the development of comprehensive campaigns tailored to accomplish specific organizational goals for attendees. General guidelines for policy development and content creation will help to direct specific online initiatives which incorporate sites like Facebook, Twitter and YouTube.
Registration begins at 1:30pm; advance registration is required. For registration info, please call the Consortium at (517) 887-4691. Workshop will start promptly at 2:00
6) Beyond Sustainability: Building Community Resilience in Lansing
Professor Emeritus Guy McPherson, of the Dept. of Natural
resources and the Environment at the University
of Arizona will be speaking in Lansing next week.
Thur. 2/16, Creole Gallery, Old
Town, 1218 Turner St., 6-8pm: A general
public talk with a moderated discussion on how to increase individual and
family resilience through food and water security.
Fri.
2/17, Rm. 134 Gannon Bldg. LCC Main Campus 5:30-7;30: A student
targeted talk, hosted by LCC's Phi Theta Kappa, focusing on connecting LCC and
MSU students with local leaders and organizations for community resilience
projects. The talk by Dr McPherson is in Room 134 of the Gannon Building
at LCC. That's the building attached to the 3 story ramp on Grand.
Local-sourced snacks will be available; event is free.
Email Christian Smith at Chris...@gmail.com for info.
7) Breakfast
with Bauer
Message from State Rep. Joan Bauer
As you know, I sponsor a monthly “Breakfast with Bauer.” I’ve included
the schedule for the first half of 2012. I invite you to join me from 9 to 10
a.m. for a light breakfast and to share your thoughts and opinions. This is
also a great opportunity for me to update you about what’s going on in the
Michigan Legislature.
Thursday, Feb. 16 at Pablo’s, 311 East Grand River Ave.,
in Old Town.
Saturday, March 17 at Gone Wired Cafe, 2021 East Michigan Ave.,
in Lansing.
Thursday, April 19 at Flap Jack, 1601 South
Waverly Road, in Waverly.
Saturday, May 19 at Gone Wired Cafe, 2021 East Michigan Ave.,
in Lansing.
I look forward to seeing you soon! Please feel free to call my office at
(517) 373-0826 or email
me at joan...@house.mi.gov if you have any
questions or concerns.
8) DIY Green Cleaning Products Workshop
Sat.,
Feb. 18, 1:30-3:00 p.m., Michigan Energy Options (405 Grove St., E. Lansing)
Most commercial home cleaning products introduce harmful fumes into our homes
and can damage the environment when flushed down our drains. Learn to make your
own inexpensive, safe and environmentally friendly cleaning solutions in this
informative workshop. Participants will also go home with an all-purpose
cleaning spray. Suggested donation: $5. RSVP to LSpa...@michiganenergyoptions.org.
9) Don’t Silence the Liberty Bell- Public Forum on the Emerg. Mgt. Act
Saturday, Feb. 18, 11am – 5pm, 469 N. Hagadorn Rd., East Lansing, MI
The Edgewood United Church of Christ Justice and Peace Task Force presents an urgent public forum on P.A. 4, the Emergency Manager Act, which directly assaults American
democratic liberties. Join us for lunch, a speech by Rev. Edward Pinkney of Benton Harbor, a discussion by six panelists, and time for Q&A.
Panelists include:
Gerald Ambrose - Director of Finance, City of Flint
Jim Anderson - Edgewood Justice and Peace Task Force
Abayomi Azikiwe - Detroit Moratium Now Coalition
Lynn Jondahl - Former Chair of Taxation Committee, Michigan House of
Representatives
Edith Lee-Payne - Plaintif in law suit challenging EMA constitutionality
Don Power - East Lansing City Council, Former Federal Mediator
To register or for more information, call 517-332-8693 email ci...@edgewooducc.org
10) Mobile Food Pantry
Saturday,
February 18, 9 - 11 a.m., St. Casimir Church, 800 W. Barnes
City of Lansing
Human Relations & Community Services Dept. & Mid Michigan Food Bank
Announces the Mobile Food Pantry on February
18. Bring your Driver License/ ID and Box.
11) Frost Fest12
Saturday, February 18: 6 p.m.- 12 midnight
Frost Fest12 is Lansing’s
only winter celebration! Frost Fest will take place on Saturday, February 18
from 6:00 p.m. until mid-night on the 200 S. Block of Washington Sq. We’ll be
serving up delicious microbrews, great live music and plenty of frosty
entertainment in a heated tent.
Tickets are $12 in advance, or $15 at the door for those 21 and older
only. Last year's event sold out so make sure to get your tickets soon!
Tickets will be available online in mid-January at fusionshows.com. You
can sign up your team for the "Cold Butt" Euchre tournament,
volunteer, and view all event activities at www.frostfest.org.
12) Charting the Road to Economic & Social Justice
A local commemoration of the World Day of Social Justice brought to the tri-county community by Capital Area Progressives. The event is free and open to the public. Light refreshments will be served.
When: Saturday, February 18, 2012, Registration begins at 1:30 p.m. Program begins at 2:00 p.m.
Where: Hannah Community Center, 819 Abbott Road, East Lansing
Pre-registration is preferred but not necessary. Light refreshments will be served.
What:
Part 1 – Start here: Get the facts
A talk by Tom Weisskopf, Professor Emeritus of Economics, University of Michigan.
The history of the policies that fed financial excesses, engineered inequality, and enabled the collapse reaches back as far as the Great Depression. Professor Weisskopf will tell the eye-opening story of what happened to the American economy and why, and point a way forward. A moderated question and answer period will follow the talk.
Part 2 – Now it’s your turn: Put the facts to work
A workshop on engagement facilitated by Jocelyn Benson, Associate Professor of Law and Associate Director of the Damon J. Keith Center for Civil Rights, Wayne State University, founder and director of the Michigan Center for Election Law and Administration, and Democratic candidate for Secretary of State in 2010.
Volunteers will be needed for registering people at the door, staffing the refreshment table, set-up (including charts on easels, video & mike equipment), clean-up, and distributing and collecting question cards from audience. If anyone has videotaping capability, we would appreciate their help.
Publicity: We need everyone to get the word out on this—to their union, their neighbors, their workplace, their church, their bookclub, their Facebook page: everywhere!
Contacts for information or registration: Melany Mack (669-6017) or Ellen Link (651-2005 / elin...@yahoo.com)
13) GLHC Fundraiser- Annual Theatre Party
Plan to join supporters of the Greater Lansing Housing Coalition for their annual Theatre Party Wednesday, February 22nd at Riverwalk Theatre as they present Smokey Joe's Café. Mark your calendars for February 22nd, 2012 as we present an exclusive performance of Smokey Joe's Cafe at Riverwalk Theatre. This is our annual winter fundraiser and tickets sell-out quickly. Plan on getting yours early.
About the show:
Smokey Joe's Café is a Musical Revue of the Songs of Jerry
Lieber and Mike Stoller, directed by Diane Spicer and Hope Rollins.
The longest running musical revue in Broadway history, this exciting musical
showcases thirty-nine Rhythm and Blues, Pop, and Rock and Roll songs written by
Lieber and Stoller, including such favorites as Love Potion Number Nine, Hound
Dog, On Broadway, Spanish Harlem, and Stand By Me.
Tickets $35 and are available now. Email us at gl...@glhc.org or call 517-372-5980 for more information.
14) Seed Starting-Garden Workshop Series –
February
Thursday,
February 23, 6 - 7:30 p.m., Southside Community Center
Come learn about easy methods for giving your garden a head start this spring.
In this free workshop, you will learn how you can start seeds yourself, when to
start them, and what to plant. We will also discuss the best type of soil,
containers, locations for your seedlings, and much more.
These workshops are free, and we ask that you pre-register by calling 517-374-5700
or by emailing ne...@southlansing.org
15) Winter Night Hikes (All Ages)
Friday,
February 24, 6 – 8p.m., Fenner Nature Center, (2020 E Mount Hope)
Have you ever taken a stroll through the woods on a cold winter’s night? Join
one of our naturalists for this special experience that explores astronomy,
survival skills, nocturnal animal senses, owls and pioneer storytelling. After
the hike, we will all gather around our campfire to drink hot chocolate or hot
spiced cider. Cost: $5 per person, members free
http://www.mynaturecenter.org/
16) Creative Tots: Art Exploration for Preschoolers (from REACH)
We still have room! Make art at REACH & keep the mess
away from home! Creative Tots sessions are for children ages 2-5 and a parent
or guardian. Tots play and learn to be creative using tactile materials,
small and large motor skills, and art supplies. They make anything from puppets
to paintings to sculptures. It is a great introduction to the arts for your
child. And, a way for you both to have fun and learn together.
Sign up for our upcoming classes!
Session C: Feb 24 – Mar 23 (Fridays) 10:30 – 11:15
Session D: Feb 25 – Mar 24 (Saturdays) 9:45 – 10:30
Session E: Apr 13 ‐ May 11 (Fridays) 10:30 – 11:15
Session F: Apr 14 ‐ May 12 (Saturdays) 9:45 – 10:30
Register on our website HERE.
Tots sessions are for ages 2-5, with one parent (1 year-olds
welcome at parent's discretion)
$25 for first child
$10 additional sibling (any age)
$5 additional sibling (any age)
17) Class of 2012 Inductees to the Lansing Eastern Hall of Fame
The Lansing Eastern High School Athletic Hall of Fame Induction Ceremony will be held on Friday, February 24, 2012 at 4:45 pm at a dinner to be held at the high school. To order tickets contact Chris Barajas at 482-9866 or xdcba...@comcast.net. The Lansing Eastern High School Athletic Hall of Fame Committee announces the Class of 2012 inductees:
· Tom Agar
· Jack Cawood
· Nikki-Keyton-Radcliff
· Candace Whitmore
· 1951 Boys State Championship Wrestling Team
· 1952 Boys State Championship Wrestling Team
· Joan VanDervoort Snider
Inductees will be introduced to the public between the Eastern vs. Sexton boys and girls basketball games at the Don Johnson Fieldhouse following the dinner.
For additional information please contact David Panici, Athletic Director, Lansing Eastern High School at david....@lansingschools.net or 517-755-4255 or Sue Beekman Mills, chair, Lansing Eastern High School Athletic Hall of Fame Committee at suem...@comcast.net or 517-332-5535.
18) Matt Bliton and Friends Musical Performance
Matt Bliton & Friends (Jim Green, Linda Abar, Steve Springer, Rick Seguin, and yours truely on bass). Gone Wired Cafe, 2021 E. MI Ave., Lansing, Saturday, Feb. 25 starting at 7:30. https://www.facebook.com/events/332645443440673/?context=create
19) Baldori & Migliazza - One Time Special Engagement
Sunday, February 26, 2012, 7:00pm
Don’t miss Rock n’ Roll pianl legend Bob Baldori with special guest NY City Piano phenom Arthur Migliazza in Lansing’s newly remodeled Moriarity’s Pub. Admission is FREE so come and get your seat early! Moriarity’s is located at 802 E. Michigan Ave.
20) First Ever Mid-Michigan Seed Exchange
You are invited to the first ever Mid-Michigan Seed Exchange! If you have extra seeds you’d like to share, or seeds you saved from your garden last year, or are looking to just meet some other gardeners, please join us on Monday, February 27th at 5:30 at the Greater Lansing Food Bank for a seed exchange.
A seed exchange is an event where gardeners bring seeds they have, label them and trade what they’ve got. It’s a great opportunity to try new varieties, learn about what grows best in our area, and foster seed saving and preservation of genetic diversity.
We will have small bags & cards for you to label your seeds, so all you need to bring are your seeds and as much information as you have about them. Please only bring non-hybrid seeds and be sure there was not cross-contamination if you have an open-pollinated variety you seed saved. No experience is necessary - we plan to have resources and experienced seed savers on hand if you want to learn more about seed saving.
21) Science for Everyone! Community
Book Club
The MSU chapter of Graduate Women in Science hosts a community book
club as an outreach activity, and hopes to involve people of the Greater
Lansing Area in a book club for anyone interested (i.e. not just
scientists). A listing for the group can be found at Meetup.com (http://www.meetup.com/ScienceBookClub/).
Bringing friends is encouraged!
Monthly meetings are held at Schuler's Books and Music in the Eastwood Towne
Centre on the fourth Monday of the month at 7:30 pm. February book: Remarkable Creatures by Sean B.
Carroll. February 27th at 7:30 pm. This book is available for a
20% discount at Schuler's, and can also be found at the Capital Area District
Library.
22) Improving Your Garden Planning Using Google Earth & SketchUp
Date: Tuesday, February 29, 2012
Time: 6:00 p.m. - 7:30 p.m.
Location: Neighborhood Empowerment Center (Ingham County Land Bank) - 600 West Maple, Lansing, MI 48906
Learn how to utilize Google Earth and Google SketchUp to plan your garden quicker and more precisely than with pencil and paper. The two programs are free from Google and can be run on most computers. The workshop will take you through the steps from start to finish, while teaching you all the basics you need to know along the way. Handouts will be provided illustrating each step for you to follow along throughout the workshop. Participants are more than welcome to bring their personal laptops to follow along as well. Free of charge!
To register or inquire further about this workshop, please e-mail Jared Talaga at jared...@gmail.com or call (517) 580-8825.
23) Garden Leaders Training
Saturday,
March 3 and 24, Foster Community Center, Room 213
If you're thinking about starting a new community garden, joining an existing
garden, or want more info on how to be a coordinator, this training series is
essential! Must attend all four classes to complete certification. Classes are
9 a.m. - noon, with an optional pot-luck lunch until 1 p.m. Presented by The
Garden Project of the Greater Lansing Food Bank. Contact: garden...@greaterlansingfoodbank.org
or (517) 853-7809
24) Eastside Souper
The Lansing's Eastside Neighborhood Organization's 32nd Annual Spring Souper is Saturday, March 3, 2012, 4-7 pm, at Pattengill Middle School 626 Marshall Street Lansing Michigan 48912. Tickets are $5 per person, $3 Children under 14, Families of 4 or more $18.
You can enjoy wonderful soups of all types, yummy desserts and much more. We also will have an Adult and Kids only raffles along will a silent and live auction. There will be special local celebrity soup servers as well.
It is a great way to warm up a cold winter Saturday. Portion of the proceeds will go to a local charity. For questions and/or donations please contact Nancy Mahlow at 517-372-3249 or nma...@yahoo.com or Denise Kelley at 517-484- 9109 or
Ongoing Offerings
25) Farm
to Table Workshop Series
This spring Capital Area District Library (CADL) is presenting a variety of
lectures and workshops on farm to table topics. We are especially excited for
AmeriCorps member John Bolan's three-part Herb Gardening series and Corie Jason’s
presentation on Back Yard Chickens! For more details on this series and many
more offerings, visit www.cadl.org/news/farmtotable.
26) Lansing
Marathon
Lansing is hosting its inaugural Marathon on Sunday, April 22. South Lansing CDA is proud
to be a partner organization, especially since a significant portion of the
26.2 mile course will be on the south side! We're also proud that the marathon
will feature many ecologically sustainable practices like locally sourced food
and recyclable materials. Not coincidentally, the race is being held on Earth
Day.
Race director Owen Anderson is dedicated to helping people get active,
and he is hosting several free run/walk clinics in South
Lansing.
• Mondays at 6 p.m., Owen leads a walking clinic for all ages, abilities, and
experience
• Wednesdays at 4 p.m., Owen teaches a free running class for kids aged 7-13
• Wednesdays at 5:15 p.m., he hosts a running clinic.
All are held at Bethlehem Lutheran Church, 549 E Mt Hope Ave, Lansing
48910.
For more information on the Marathon, how to
register or volunteer, visit LansingMarathon.com
27) Request from League of MI Bicyclists
LMB is extremely pleased that the recently published
Michigan State Rail Plan makes clear recommendations that bicycles need to be
accommodated on Michigan
passenger trains. LMB thanks the Michigan Department of Transportation for
recognizing this need. We also thank all of our supporters who responded to our
call to submit comments to the rail plan this past year.
We now are asking for your help again to ensure that these
recommendations are acted on promptly. Please sign our petition urging Amtrak
to implement roll-on bicycle service on all Michigan service routes as they have already
done in other states.
SIGN THE PETITION HERE:
http://www.change.org/petitions/amtrak-superintendent-passenger-services-central-division-allow-bicycles-on-michigan-passenger-trains
28) Knee High Naturalist at Fenner- Ongoing
“Knee High Naturalist” runs every Wednesday from 1:00 pm – 2:00 pm and every Thursday from 10:00 am to 11:00 am. Parents are encouraged to bring their children between ages 2 and 5 for an exciting playgroup featuring a different nature theme each week that will be explored with a hike, crafts, and a story. The cost is $5 per child.
The first Saturday of each month, join our resident librarian from 1:00 pm-2:00 pm for “Nature Story Hour”. Families are welcome to join us for a nature story geared towards 4-6 year olds followed by a craft and video. Cost is free.
Pre-registration is strongly encouraged, as space is limited for some programs.
For more information as well as on-line registration, visit us on the web at www.mynaturecenter.org. Or call us at 517.483.4224
29) REACH Teen Studio Community Art Projects, or CAPs, will work with 15 to 20 Lansing Area teenagers and local artists to design and fabricate public art for 5 or more selected places around Lansing. Using three hour weekly teen studio after school sessions at REACH Studio from October 2011 – June 2012, the teens will meet with Lansing area artists and solicit ideas for, choose, design and implement community art projects creating place-making art around Lansing. For more information or to submit a proposal, call (517) 999-3643.
30) Parenting Group
Offered by The Women’s Center of Greater Lansing
Lecture and Group Discussion each week for those with children of all ages.
Each Saturday, 10am - 11am, beginning January 21, 2012 (You can still join!)
Call to Register at: 517-372-9163
Where: Women’s Center of Greater Lansing, Conference room upstairs
1710-1712 E. Michigan Ave, Lansing 48912
31) Do You Dream of Owning A Home?
Habitat for Humanity Lansing is a housing organization with the goal
of eliminating substandard housing. We build and rehab decent, affordable homes
in partnership with local qualified home buyers. To be selected, you must be
living in substandard housing, meet our income requirements, and be willing to
help build your house and other houses that we are working on. Once your house
is complete you buy it from us at ZERO percent interest mortgage. The mortgage
payment is based on your income, keeping the home affordable for you! For more
information call Ashley at (517) 374-1313 x 21 or visit www.habitatlansing.org
32)
FREE Introduction to Computers
Every Tuesday, 2:30 - 4 p.m., Capital Area Michigan Works!, 2110 S. Cedar St.
Professionals from Career Quest instruct attendees in the basics
everyone needs to be comfortable with computers.
33) Asset Independence Coalition - Free Tax Prep and
Filing
The Asset Independence Coalition is proud to announce free tax
preparation services for the 2012 tax season. If your household income is
$49,000 or less, they will do your taxes for you. If you are above that, they
will show you how to prepare them yourself and e-file. All of these services
are free. To schedule an appointment simply dial 2-1-1.
For more information, visit www.assetindependencecoalition.org or contact Amber Paxton
at (517) 256-1466 or aic.mid...@gmail.com
34) Quote of the Week
"The Truly Healthy environment is not merely safe but stimulating." William H. Stewart, Environmental Science and Technology, February 1968.
Good Health is contagious; Catch some on the Eastside!
Here’s how:
Tai Chi in Hunter Park (preceded by Meditation) Tai Chi in the Park is taught by Bob Teachout every Saturday morning at 9:30 am., preceded by meditation at 8:45 am. Now that brisk weather has arrived, the group will meet inside the GardenHouse. No charge!! Note: No Meditation or Tai Chi class on February 4!
Friday Noon Stroll
Also, join us every Friday at noon for a Walk on the Hunter Park Path. Bring friends, dogs, children, stories and become a part of this Friday noon tradition!
Gardeners Roundtable
Every Sunday, 12:30-1:30pm at the Hunter Park GardenHouse
Are you suffering ‘gardener’s withdrawal’? Missing the smell of green and growing things as you trudge across last year’s back yard vegetable garden, now covered with crunchy snow? Come join us any (and every) Sunday at the GardenHouse to swap gardening stories, drink in the smell of soil and green plants, share ideas, tips, and occasionally seeds and plants. Gardeners of any level of experience or skill are invited to wander on over for relaxed and informal conversations, leaf through our seed catalogues, and enjoy a cup of tea. RSVP with Rita at ri...@allenneighborhoodcenter.org or 517-999-3910.
Free Community Yoga at Just
B Yoga (For All Ages)
Every
Wednesday, 6:30pm - 8:00pm, Just B Yoga Studio (106 Island
Avenue)
Free weekly power yoga class for all levels! Get rid of stress,
increase muscle tone, and meet new friends. Yoga mats provided. For more
information, please call (517) 488-5260 or visit http://justbyoga.com/classes/schedule/
or www.justbyoga.com
Winter
Activities Guide
Looking for fun activities for the whole family this winter? Check
out the Lansing Parks and Recreation Winter 2012 Activities Guide! Discover special winter
events, find open gym/swim times, register for sports (all ages), learn a
new culinary skill, and much more!
2012 Weekly Warm Up
The Community Partners in Health’s 2012 Winter Warm-Up is an entirely FREE program which offers resources for the development of positive habits of physical activity and healthy eating within one’s daily routine. The 8-week program provides tools, information and the support-network for you to do just that – all within your own community! Experts say identifying a positive routine and sticking with it for 21 days will initiate a “habit.” Why not make health and wellness your best new habit of 2012? The Community Partners in Health believe by working together we can and will move mid-Michigan communities toward being the healthiest in Michigan!
View the program flyer at www.cphlansing.com/docs/2012WWU/12-6-11%20WWU%20Weekly%20Theme%20Calendar.pdf
--
Joan Nelson, Director
Allen Neighborhood Center
1619 E. Kalamazoo St., Lansing, MI 48912
517-999-3912