I am a student of ancient Greece and Rome. In my home I have a Roman Lararium where I pay my respects to the spirits of my ancestors and the household Lares and Penates and the Roman and Greek Gods and Goddesses.
I find that saying prayers and offering drink and incense to my favourites.... the great God Apollo and his sister the Goddess Diana/Artemis and to the great Goddess Ceres/Demeter helps my tinnitus quite a bit.
Blessings to all....