--
Cheri
You're doing great! Congratulations! You are doing exactly the right thing
to post whenever you have question like this. You get reassurance that
you're doing fine, and we get to feel like we're of some use :-)
ep ooooooooof
"Cheri" <gserviceatinreachdotcom> wrote in message
news:xe2dndX63Idt9TrV...@softcom.net...
:)
Ashley
which brand do i need to change to???
--
kate
:)
Ashley
Oh, Boy!!! Did I have nightmares while on the patch!!! Now remember
that I was using the patch more than 10 years ago, so there may be
some difference between your experience and mine. But as I remember
those days, my nightmares were all about the alien creatures in the
Alien movies, starring Sigourney Weaver. And no, she was not the
alien. The alien was some unusually creepy critter with claws and
fangs and really ugly scaly skin. My dreams woke me up a few times,
but it all calmed down pretty quickly.
It doesn't matter which brand of patch you use. The visual effects, I
think, are pretty much the same. It's all so long ago now, I never
think about it until I am reminded of those bad old days.
Forget the nightmares. Stay true to your quit. You are better than a
pack of stinking weeds.
Joyce
10 years+
Oh, Boy!!! Did I have nightmares while on the patch!!! Now remember
that I was using the patch more than 10 years ago, so there may be
some difference between your experience and mine. But as I remember
*************
The patches did not work well for me, but I didn't have any wierd
dreams. I didn't have any strange dreams with Chantix either, but I
did have insomnia. :-)
Cheri
Trojan brand.
--
I don't smoke. I smell like bread. Life is Good.
yes, cheri, that is pretty normal.
my voice got quite raspy for awhile as the TAR and multiple chemicals
left my system.
i had a very low voice for many years. (due to smoking) and after
about a year of repair, my voice actually came up a register.
it was amazing.
i don't miss the smoking, but i did love that low raspy voice!
lots of fluids girl!
rosie
Cheri
readandpost wrote in message ...
--
Ian
.Just call me Fatty
I got nightmares from the patch too. Take it off an hour before you go to
bed and put a new one on in the morning.
AnneDDD - sexy dream deprived
Not necessarily. Some people take weeks or months before they stop having
respiratory issues related to quitting.
I think I'll be one of them! YOu can't expect the results of 48 years
of breathing in smoke to vanish in a matter of weeks. I'm just
astonished I can still breathe at all after that long-running abuse.
It's noticeable though, I hardly cough at all now, where six months ago,
I was afflicted with a real smoker's cough, very frequent, and coughing
up some really solid stuff first thing in the morning too, which is a
thing of the past now.
I don't really fancy going back to being like that, to be honest.
--
Ian
Five months - well, almost!
"Tiger_Lily" <m...@privacy.net> wrote in message
news:6gph9fF...@mid.individual.net...
"Marvin The Paranoid Android" <marvinpara...@hotmail.com> wrote in
message news:48a806eb$0$19694$ec3e...@unlimited.usenetmonster.com...
How is everything today Cheri?
Havent had the hoarse voice yet but developed a scratchy throat
morning of Day #9. It continues Day #10. Doesn't hurt, just scratchy
and slightly irritated when swallowing.
******
Mine is much better today, not giving out when talking etc., but
yes...I did have that scratchy throat and irritated at about the same
time you're experiencing it and it lasted until just a day or so ago.
Just think of the rewards, and it will all be worth it.
Congratulations on 10 days, I am proud of both of us, and everyone
here. :-)
Cheri
Two weeks, five days, 20 hours, 56 minutes and 8 seconds. 596
cigarettes not smoked, saving $134.14. Life saved: 2 days, 1 hour, 40
minutes.
That is just great Cheri! But take your time with it and be gentle to
yourself. Tea with honey can be very nice, soothing to everything in
your throat, even if not sore. I think I saw someone advise keeping
lozenges handy. Kinda' hope my voice changes, because I can't sing at
all and would love to ;-)
I am not coughing up stuff like I thought I would...it bothers me
because i want this shit out of my body forever. All the websites
indicate increase in productive coughing and getting rid of mucus...so
far, nothing more than usual while I was smoking. Nothing "tar-like"
either. I want results!!! lol
************
I think productive coughing will come in another week or so for you
and you will feel results.
Cheri
ep ooooooooof
"Cheri" <gserviceatinreachdotcom> wrote in message
news:vYudnXwE6L2fXDTV...@softcom.net...
"Ian" <su...@flashy.nut> wrote in message
news:20080818.1...@flashy.nut...
"BryBz" <bry...@yahoo.com> wrote in message
news:3ec13098-733f-4cb6...@k30g2000hse.googlegroups.com...
Second, I have never personally encountered a doctor who knew jack shit
about quitting smoking, and I've been the victim of many doctors who were
almost as ignorant about other health issues as they are about smoking. I
don't take doctors' word as the "last word" on anything whatsoever -- and
especially about quitting smoking. You would not believe the moron advice
that that not only *I* have received from doctors, but has also been
reported by others here at as3. Doctors have said to as3 participants,
e.g., "It's okay to smoke, just don't smoke too much -- just a couple a
day." And "You're one of those people who just has to smoke, I guess." And
"After the fourth day, it's all psychological. Get over it and move on with
your life." Etc., etc.
If you do have COPD (asthma, whatever), then the doctor is competent to
write you a prescription, but that's about it. Go elsewhere to learn
breathing exercises that will really enhance your life, COPD or not. Like
respiratory therapists and Zen masters :-)
ep ooooooooof
"Lynn" <lynn....@ns.spammenotsympatico.ca> wrote in message
news:48a9edc3$0$4007$9a56...@news.aliant.net...
"Edna Pearl" <edna_...@yahoo.BiteMeSpammer.com> wrote in message
news:MPmqk.12322$IB6....@bignews8.bellsouth.net...
Ah yes, I see your point as well, and it's a good one. Too many doctors
might well send a patient home, saying "It's because you quit smoking," or
"It's because you're overweight," or "It's because that sort of thing runs
in your family," or whatever.
We're good at the dialogue thing, here at as3, aren't we? The group works
together.
ep ooooooooof
I never coughed up a damn thing. Which sort of bothered me, because I
felt like you do -- I wanted it OUT. But gradually I started feeling
better and could feel my lung capacity increasing. Cleared up on its
own, I guess.
So if you don't cough, don't worry.
:)
Ashley
1 Year, 1 Month, 3 Weeks, 4 Days, 18 hours and 10 minutes (422 days).
6,341 cigarettes not smoked, saving $1,188.99. LIfe saved: 3 Weeks, 1
Day and 25 minutes.
So if you don't cough, don't worry.
On the other hand, it *can* be a rather frightening experience...
http://www.quitbuddies.org/cough.htm
That's the Aztec Phlegm God isn't it?
Anyways...double digits tonight...
10 days (and 15 minutes) smober
night night
- Bryan
> I would assume at after 4-5 months the scratchy throat for quitting would
> of healed by now. you can mention to the doctor that you quit 5 months ago
> and thought it might be from quitting but let him be the final word. asthma
> or allergies are likely the culprit.
> When you get into a clean air place does it get better? maybe one of those
> air cleaners for your house or at least your bedroom might be of help
I have an air cleaner I bought for my last house - four smokers
including myself over some 17 years had soaked the place in smelly smoke!
- but rarely use it here in the new place because the windows and doors
are so well fitted it is impossible for the polluted outside air to get
in.
And the air conditioning system includes an electric filter as well as
the ordinary one, so I'm in a pretty good environment in here.
I think my throat is caused by a combination of factors, ceasing to
smoke being a very possible one.
There is no asthma but yes, Ft Worth, when the wind is from the
southwest, is bombarded by various pollens and even many locals are hit
by a kind of hay fever. I, being unused to these pollens and never having
built up any immunity to them as I did to the British varieties, am
affected by them; I only have to go
out to the mailbox some days, and I return sneezing, and need to
gargle with whatever liquid comes to hand.
The last three days, it has rained almost non-stop so I imagine the air
will be somewhat cleaner today. I had to make several phone cals
yesterday and my voice held out throughout.
--
Ian
Its not from sore throat. Had that 2 weeks ago. Just a raspy, hoarse
voice. I do prefer to speak in a low, quiet tone with this. Tonight
drank green tea with honey for it.
And more frequent, productive throat clearing.
I guess it all makes sense and I am happy about it.
Bryan
On Aug 16, 7:53 pm, "Cheri" <gserviceatinreachdotcom> wrote:
> Since quitting smoking almost 3 weeks ago now, my voice gets reallyhoarsein the afternoon, which it never did before, and I don't
> remember that happening in the past. Is that usual? Have any of you
> experienced it? If you have, how long does is last. My throat is not
> sore, my voice is justhoarse. TIA
>
> --
> Cheri
Hi Sexy voice :) ehem! I mean Cheri, it's all good from now on Cheri
your body is just getting rid of all the toxic stuff My voice is deep
anyhow and as I remember it went something like a braying donkey, but
it soon passed. 3 weeks top effort you got it going there. Keep at it.
Regards Chris
2Y 9M
> This just hit me today on Day 32 and I remembered this earlier thread
> from Cheri (looks like my memory is returning too).
>
> Its not from sore throat. Had that 2 weeks ago. Just a raspy, hoarse
> voice. I do prefer to speak in a low, quiet tone with this. Tonight
> drank green tea with honey for it.
>
> And more frequent, productive throat clearing.
>
> I guess it all makes sense and I am happy about it.
>
> Bryan
It seems to be a common phenomenon, to judge from the f/ups to the
original message.
I did get an itchy throat some 3 or 4 weeks after the stopping date,
but as I was taking some medicine or other I suspected it might have been
a side effect of that.
Now, some weeks after inhaling some foul diesel exhaust fumes,
something is wrong with my throat so that if I speak for more than a few
sentences it becomes very difficult to talk any more. I think it must
be some kind of infection in the larynx area but the inhaler the doctor
prescribed doesn't seem to be clearing it up any.
Fortunately my life now is such that I rarely have to speak for long.
--
Ian