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Fish Oil Benefits for Health
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Deccan Health
Jan 10, 2011, 5:50:03 AM1/10/11
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India has been the pioneer of using natural products for medicare and
health. Fish oil http://www.deccanhealth.com/content/fish-oil-health-and-beauty
has also been used by the masses for various purposes since people
have known well about the fish oil benefits for health and beauty.
There are many fishes which are very rich in oil; the most popular
among them being the sardines, salmon, tuna etc. Cod liver oil is one
of the very oldest known fish oils. There are many uses of the fish
oil, including benefits for health. Fish oil is very good for heart
and hence people use them in different forms to have a healthy heart.
Omega 3 health supplements are also available for the people who
otherwise cannot get the benefits of fish oil directly through their
diet. Vegetarian people who do not eat fish cannot avail the fish oil
benefits directly, hence for them, special vegetarian Omega 3 capsules
are also available. The various benefits of fish oil can be chiefly
summarized as follows:
health. Fish oil http://www.deccanhealth.com/content/fish-oil-health-and-beauty
has also been used by the masses for various purposes since people
have known well about the fish oil benefits for health and beauty.
There are many fishes which are very rich in oil; the most popular
among them being the sardines, salmon, tuna etc. Cod liver oil is one
of the very oldest known fish oils. There are many uses of the fish
oil, including benefits for health. Fish oil is very good for heart
and hence people use them in different forms to have a healthy heart.
Omega 3 health supplements are also available for the people who
otherwise cannot get the benefits of fish oil directly through their
diet. Vegetarian people who do not eat fish cannot avail the fish oil
benefits directly, hence for them, special vegetarian Omega 3 capsules
are also available. The various benefits of fish oil can be chiefly
summarized as follows:
Lowers Cholesterol:
Beneficial for heart:
Helps in Fighting with Cancer:
Good for Infants Brain Growth and Intelligence:
Anti-Depressant:
Beauty and Skin care:
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