What is happening?
Janice Kennish
what is going on. It shouldn't be water weight (although I'd be very happy
if it is). I haven't been eating bad and as a matter of fact I have been
eating at home instead of out. Any thoughts?
--
Janice
263/250.5/150 (maybe 130)
Connie
> I weighed in last week down to 250.5, weighed in today at 255. I don't know
> what is going on. It shouldn't be water weight (although I'd be very happy
> if it is). I haven't been eating bad and as a matter of fact I have been
> eating at home instead of out. Any thoughts?
>
Janice:
I don't know what to say...are you using that same scale as last week?
That could be a problem. Are you weighing in at the same time of day? Is
there anything else like that that has changed? weigh in clothes?
COnnie
--
Cheers,
Connie Walsh
241.5/205.5/155
RAFL 210.5/205.5/198.5
Elaine Kirkham
to salt & it could be your problem also. Go over your journal & look for
salt - all prepared foods can be guilty of this. If that is the problem,
you will probably lose it next week, unless you are one of those
unfortunates (like me) who don't. What I have found out is that when you
know you are going to be eating something salty, drink an extra couple
of glasses of water to flush it out - it does help. Hope this helps.
Elaine K
Nathalie W
food ? Are you sure there 's nothing wrong with the scales ? (batteries?)
Did you do a lot of exercise the day before weigh-in ?
--
Nathalie from Belgium
134.1/102.9/minigoal 99.9 Goal 68 Kg
295.6/226.9/minigoal 220.3/Goal 150 pounds
RAFL 105.3/102.9/96 Kg
232/226.9/212 lbs
"Janice Kennish" <jken...@comcast.net> wrote in message
news:dsZRb.135012$5V2.683187@attbi_s53...
krys
scales. I hate weeks like that - inexplicable gains are the worst. I sure
hope yours vanishes as swifly as it appeared - in the meantime - chin up -
it's bound to be water or something if you've been that good :)
--
krys
UK 157/132/126
Started March 1st 2001
GOAL August 16th 2001
...definitely making progress...
"Janice Kennish" <jken...@comcast.net> wrote in message
news:dsZRb.135012$5V2.683187@attbi_s53...
Kate Dicey
Too much salt, not enough water, not enough exercise, time of the month,
eating within points but too heavy on the fat/sweet stuff: perm any
three of the above!
Hang in there, drink the water, it'll soon go. And see all the posts on
how much you can fluctuate over a 24 hr period!
--
Kate XXXXXX
Lady Catherine, Wardrobe Mistress of the Chocolate Buttons
http://www.diceyhome.free-online.co.uk
Click on Kate's Pages and explore!
Janice Kennish
understand it. My own scale showed a gain this week also but only 1/2 a
pound--that I can live with!!!
--
Janice
263/250.5/150 (maybe 130)
"Connie" <walshclan@nospam_primus.ca> wrote in message
news:40186C08.5060908@nospam_primus.ca...
Janice Kennish
thought I was drinking enough water I may not be.
--
Janice
263/250.5/150 (maybe 130)
"Elaine Kirkham" <ekir...@rogers.com> wrote in message
news:cX_Rb.42151$fgk....@news01.bloor.is.net.cable.rogers.com...
Janice Kennish
had a lot of salt--it could have. The scale is one that doesn't use
batteries--it has weights, a doctor's scale--I weighed in just before
exercise like I always do!!
--
Janice
263/250.5/150 (maybe 130)
"Nathalie W" <lalin...@mail.be> wrote in message
news:bva7p7$qap6f$1...@ID-177043.news.uni-berlin.de...
Janice Kennish
--
Janice
263/250.5/150 (maybe 130)
"krys" <kr...@darkwings.co.uk> wrote in message
news:bvagvk$pssq5$1...@ID-117238.news.uni-berlin.de...
Janice Kennish
--
Janice
263/250.5/150 (maybe 130)
"Kate Dicey" <ka...@diceyhome.free-online.co.uk> wrote in message
news:4018F675...@diceyhome.free-online.co.uk...
Janice Kennish
before I exercise and see what the scale says. I'm hoping it's water--I
don't think I've been drinking enough, although that would suprise me. I
did weigh on my own scale and it only showed 1/2 pound gain so I'm hoping
that's more accurate (although I'd like that to be wrong too!!!!). Again,
thank you everyone for the advice and information!!!!
--
Janice
263/250.5/150 (maybe 130)
"Janice Kennish" <jken...@comcast.net> wrote in message
news:dsZRb.135012$5V2.683187@attbi_s53...
Miss Violette
you eaten anything you are mildly allergic to? There are some foods I am
moderately allergic to that cause temporary gain from fluid retention. Did
you increase exercise to cause muscle water holding? Good luck this week,
Lee
Kristin
a TOM thing? At any rate, I'm sorry for your gain this week and hope it
goes byebye as quick as it came to you.
--
~Kristin O~
272/239.4/172
"Janice Kennish" <jken...@comcast.net> wrote in message
news:dsZRb.135012$5V2.683187@attbi_s53...
Janice Kennish
enough for the amount of exercise I've been doing and the fact that I had to
physically remove kids at work last week so that took some out of me!! I
also started drinking a protein powder that I thought was a meal replacement
and it turns out it is for building muscle--I don't know if that has had an
effect or not. I weighed today officially at Curves and was down 1 pound
from last week but up 2 pounds from the beginning of January however my
measurements were all the same except for my hips which went down .5 inch
and my body fat which went down .5 pound so I'm drinking more water today
and not fretting about the gain at this point!!!
Thanks for the luck!!!
--
Janice
263/250.5/150 (maybe 130)
"Miss Violette" <Rgr...@consolidated.net> wrote in message
news:bvjadl$sjhu4$1...@ID-211669.news.uni-berlin.de...
Janice Kennish
what I think might be causing my problem!!
--
Janice
263/254/150 (maybe 130)
"Kristin" <bluz...@privacy.net> wrote in message
news:bvkcck$tb217$1...@ID-191902.news.uni-berlin.de...
Miss Violette
Terri Ann
