If you don't mind doing a little math, here's the formula as I found it
on-line:
(calories/50) + (fat/12) - (fiber/5) = points
where:
- fat & fiber are in grams
- you have to limit fiber to no more than 4 grams
- you round points up to the nearest integer
If you use Microsoft Excel, you can put calories, fat, and fiber in
cells A1, B1, C1, and then put this in D1 to calculate the number of
points:
=ROUNDUP((A1/50) + (B1/12) - (MIN(C1,4)/5),0)
If I typed that correctly, it should work.
--Gary
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Gary