Stayed the same
Tricia
before. I was a bit disappointed because I was really good last
week and expected another weight loss, even if it was only a
pound. I'm posting this because I can feel myself sliding into
the
"I-may-as-well-have-this-chocolate-biscuit-because-it-makes-no-di
fference-to-my-weight-if-I-try-hard-to-stay-on-the-plan" mood.
--
Tricia
Wales, UK
184/160/126
Connie
reach for that chocolate biscuit! :)
It's just a sad fact of life that we don't lose every week, even when we've
been really, really good. I've been through this so many times, and you
simply have to stick with it. In fact, I just went two weeks without losing
a pound, but this morning the number finally nudged downward, just a notch,
but it was a pound better than last week, so I'm a happy girl. (Which
reminds me I forgot to send Carol the new weigh-in; will do that right now.)
So hang in there, Tricia. There can be so many, many reasons we don't lose
from week to week. But the chocolate biscuit isn't the answer, which you
already know. :)
Good luck for a better weigh-in next week!
Connie
282/202/140
"No more ugly duckling ... I give myself permission to become a swan."
Tricia
I'll go steam some broccoli. :-)
--
Tricia
Wales, UK
184/160/126
"Connie" <cre...@austin.rr.com> wrote in message
news:B8804253.18804%cre...@austin.rr.com...
Connie
Petal
Try not to think about your progress week to week, but think of it in the
long term. If you average your weight loss over a month, and you lost 3.5
last week, nothing this week, 1 lb. next week, and nothing the week after -
that still averages to over a pound a week. Taken week by week, it's going
to feel like very little. In the long run, it makes a big difference.
Don't give up because of one disappointing week. Is it worth it after losing
24 lbs.? No way! It'll happen, just be patient. :)
Cheers,
Petal
"Tricia" <tri...@tircoch.freeserve.co.uk> wrote in message
news:a3en3p$bf9$1...@news8.svr.pol.co.uk...
Tricia
impatient, but the weight loss seems to be very, very slow at
times. My WW leader seemed to be happy that I maintained last
week's weight loss.
The weather is terrible in Wales at the moment - gale force winds
and torrential rain - and I think that makes me hungrier than
usual as well.
--
Tricia
Wales, UK
184/160/126
"Petal" <mrsdoyles_teapot@#nospam#hotmail.com> wrote in message
news:wWC68.9688$Cs.11...@news11-gui.server.ntli.net...
flatshandy
up with themselves. After a largeish loss, they'll stay the same just to
make sure that they keep that weight off. In the end - it averages out.
Hard truth in the middle of that particular week I know ;-)
--
Jo
UK: 184/165.5/161
MDC: 16/13.5/2.5 (151)
"Tricia" <tri...@tircoch.freeserve.co.uk> wrote in message
news:a3en3p$bf9$1...@news8.svr.pol.co.uk...
Tricia
of weight on over Christmas, so I have a lot of catching up to
do. :-/
--
Tricia
Wales, UK
184/160/126
"flatshandy" <flatsha...@hotmail.com> wrote in message
news:a3ggn1$185gtv$1...@ID-123563.news.dfncis.de...
n.lowson
I thought I would join your thread as I too have stayed the same this week,
after a 3 lb loss last week! and I did have some chocolate (but i counted
it ~lol~)
Heres to a loss next week for the both of us!
just noticed in your sig that you are in Wales! Are you anywhere near
Aberystwyth by any chance? thats where I was born. ~s~
nikki (now living in Scotland)
--
183/178/126
Joined WW on the 10th Jan 2002
"Tricia" <tri...@tircoch.freeserve.co.uk> wrote in message
news:a3en3p$bf9$1...@news8.svr.pol.co.uk...
Tricia
any weight - so I don't hold out much hope for the weigh-in this
coming Wednesday. :-(
I'm living in Carmarthen, but my ancestors (on mymother's side)
came from Llanilar, near Aberystwyth. As I've been brought up in
all sorts of places, wherever my father was stationed (he was a
Royal Marine) I've ended up with a West London accent, which
classifies me as "English" as far as the locals are concerned!
--
Tricia
Wales, UK
184/160/126
"n.lowson" <nikki_...@hotmail.com> wrote in message
news:a3j13v$18b98j$2...@ID-128504.news.dfncis.de...