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Point Types with weight loss
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Rach
Jan 22, 2003, 11:43:30 AM1/22/03
to
I would love to hear how people have done as far as losing weight related to
the KIND of points they eat. I LOVE bread and have some very low calorie
very high fiber bread I just love that comes to the 1 point for two pieces.
Is it ok if I eat this daily for it's fiber content, which I REALLY need, or
should I steer away simply because it IS bread?
the KIND of points they eat. I LOVE bread and have some very low calorie
very high fiber bread I just love that comes to the 1 point for two pieces.
Is it ok if I eat this daily for it's fiber content, which I REALLY need, or
should I steer away simply because it IS bread?
Thanks!
Hugs,
Rach
SuzyQ
Jan 22, 2003, 12:16:42 PM1/22/03
to
There is nothing wrong with bread, or anything else as long as it fits in
your points. whole wheat bread is a good source of fiber and carbohydrates
are needed for energy.
--
SuzyQ
141 / 131/ 132
125 NAFC and personal goal
WW 11/7/2002
your points. whole wheat bread is a good source of fiber and carbohydrates
are needed for energy.
--
SuzyQ
141 / 131/ 132
125 NAFC and personal goal
WW 11/7/2002
"Rach" <rna...@sc.rr.com.nospam> wrote in message
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Ozmee
Jan 22, 2003, 1:57:03 PM1/22/03
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Good lord EAT that bread, hehehe I do :) points are points no matter
where they come from Rachel :)
where they come from Rachel :)
"Rach" <rna...@sc.rr.com.nospam> wrote in message
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Rach
Jan 22, 2003, 3:17:06 PM1/22/03
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Ahhhhh! That's what I like to hear!
LOL!
Hugs,
Rach
"Ozmee" <oz...@ozmee.com> wrote in message
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LOL!
Hugs,
Rach
"Ozmee" <oz...@ozmee.com> wrote in message
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Elaine Kirkham
Jan 22, 2003, 6:04:57 PM1/22/03
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I love my bread & have the same as you - either the WW bread or high fibre. I
always have 4 pieces a day, regardless of whether it's the low points ones or
not.
Elaine K
331.4/197.2/179
always have 4 pieces a day, regardless of whether it's the low points ones or
not.
Elaine K
331.4/197.2/179
Miss Violette
Jan 26, 2003, 10:20:18 PM1/26/03
to
The point to WW is that you learn how it is best for you to eat for a
lifetime. If you love bread you may want to examine if you can eat it and
remain in control of how much you eat. If you can do this I see no problem
why you can't have it if you are getting all of your milk and veg portions
in. I find I go back and forth in the types of things I eat and this works
for me. I will tell you that the biggest factor is that I must eat at the
top of my points for a great weight loss but if I stay at the bottom I
usually still lose just not as much, and by the way, what kind of bread is
it, Lee
Rach <rna...@sc.rr.com.nospam> wrote in message
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lifetime. If you love bread you may want to examine if you can eat it and
remain in control of how much you eat. If you can do this I see no problem
why you can't have it if you are getting all of your milk and veg portions
in. I find I go back and forth in the types of things I eat and this works
for me. I will tell you that the biggest factor is that I must eat at the
top of my points for a great weight loss but if I stay at the bottom I
usually still lose just not as much, and by the way, what kind of bread is
it, Lee
Rach <rna...@sc.rr.com.nospam> wrote in message
news:SSzX9.84480$eB1.3...@twister.southeast.rr.com...
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