Or maybe the group should be called alt.suicide.attempt.recovery
You would have to be pretty damn special, if you could recover from a
suicide...
just thinking out loud..
It certainly is. I am one of the very few who has accomplished the feat.
Thanks to the Easter Bunny who made me Pope.
My impression is that someone who is suicidal feels that their
life is out of their control, that their focus is on the hopelessness
of life. This attitude of separateness from the lives of "normal"
people means that they tend to lose social contacts and feel
isolated, and therefore reinforce "hopeless" thinking.
Though a person may require help to do so, it seems to me that
a first corrective step could be to break down the problem areas
of his life, for example, depression, can't get on with boss or
parents, etc. Then do an inventory of possible sources of help in
each of the problem areas, from debt counseling, to self-help
psychology books, or whatever is relevent. This requires a shift of
focus from hopelessness to possibility with the question, "how
effectively have I used these resources?" In other words, a person
begins from where they are, taking whatever initial steps they can,
and each step gradually empowers the person to take control of their
lives. Admittedly, this is easier to write than to do, but what is
the alternative?
Another essential is the willingness to ask themselves, if it is the
case, why does the sense of hoplelessness persist in my life, what
is it telling me about myself that I need to know? [If a person
poses such a question, a useful exercise is to write down whatever
comes to mind in response to that question. (The exercise can be
used for any thought, emotion, or event that causes concern].
When the writing is concluded, read what has been written. If
anything is unclear, you want to know more about something, etc.
then ask an appropriate question, and continue writing. The
exercise produces understanding of the relationships between
life experiences and feelings, including those of which we may not
be consciously aware. In doing this exercise, it is essential to
focus on the meaning or message about your life conveyed by the
emotions that arise . Do Not - repeat Do Not - allow emotions to take
over the mind, but keep back part of your mind as the conscious
analyst of what is going on.
Clearly this process can be emotionally painful, and professional
support from a therapist valuable.
If someone doesn't trust other people, they may use the exercise but
should be prepared to use a crisis line if required. Keep in mind
that even a very bad day means that a person has more to learn
about themselves, and also represents an opportunity to do so using
the exercise. In this way a person can see progress even through a
bad day. {Someone on medication to control their emotions shouldn't
use the exercise without getting professional advice first. The
exercise, I think, is best suited to a person who, though suicidal,
would be willing to take advantage of an opportunity to recover.
Others need professional help].
Lastly, a person needs to start learning about what steps others have
taken in similar situations to their own in order to recover their
lives, and the means they have found to do so.
This has been a long response. The aim has been to point out
a few steps that could be taken by anyone towards recovery,
particularly to point to a required change in perspective.
Obviously I don't know your particular concerns.
We are talking about recovery from suicide, not disposition. Read the
messages, bozo!
>
>
> Clearly this process can be emotionally painful, and professional
> support from a therapist valuable.
How can a therapist help after you're dead? Get real...
>
> Lastly, a person needs to start learning about what steps others have
> taken in similar situations to their own in order to recover their
> lives, and the means they have found to do so.
alt.suicide.methods is a good place to start
>
>
> Obviously I don't know your particular concerns.
Then shut up.
>
>
It's easy for you to be so objective about it. Fuck recovery, I look
forward to a time when assisted suicide is available for all, then
desperate people wouldn't have to take their chances with risky
methods and face death alone.
I'm looking forward to when involuntary euthanasia is legal for those of
us who can be trusted to use it wisely!
>
[snip]
OMG, are you for real dude? Too much verbal diarheah. Party on, or whatever.
Poochy