I have had acne since I was 14 I am 17 now and have figured out why my acne
flares up. Acne is triggered by what you eat. I have figured this out by
eating nothing but greens, vegetables, and drinking nothing but water. It
has been very hard to acomplish, but I have no acne at all now it just
seemed to disappear. Also, to clear my system I would take down two table
spoons of vinegar, and two table spoons of honey. This helps clean inside
and honey helps lubricate your inside organs. To get rid of the acne I had,
I was using antibiotics called minocyclin and benzamycin/ eyrthromycin gel.
These creams seemed to work well on my skin, and would apply in morning and
afternoon. and at night would apply a face mask called skin
rejuvenation-hydra mask to hydrate and define skin. This routine i am using
seems to work well, the hard part is having the will power to eat right...
which is always rough. Seems if i eat anything with sugars in it my acne
flares up. I hope this helps to some people and if they say acne is not
cause by what you eat, they are wrong.. please try it out.. it has helped
me.
thanks