I've been just a bit down since yesterday afternoon.
Right now I say I am just at the lower end of normal
mood range but if it lasts longer I will say that I
am mildly depressed. But I hope to nip it in the bud.
Anyway feel free to send me healing vibes. One
thing I think would help is to imagine a metal
band around my head at third eye level, and
exhale sharply while imagining the band
expanding outwards. But feel free to use your
own healing techniques, even prayer. The
last time this happened it seemed to help.
"My Sunday it is weary, my Sunday it is grey now
My heart is a cold thing, my heart is a stone
All joy is dead within me, my life has gone away now
Another has taken my love for his own."
I hope not.
Also this low is not just in my head, it seems
a bit related to a queasy feeling in my gut.
But I was a bit down Saturday evening without
the gut sensation so it isn't entirely gut-related.
--
David Dalton
dal...@nfld.com http://www.nfld.com/~dalton (home page)
http://www.nfld.com/~dalton/nf.html Newfoundland&Labrador Travel & Music
http://www.nfld.com/~dalton/dtales.html Salmon on the Thorns (mystic page)
"Here I go again...back into the flame" (Sarah McLachlan)