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mindfulness
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dale
Mar 27, 2023, 1:07:46 AM3/27/23
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Here is what I see as part of the mindfulness aspect of my meditation
mantra:
1) Calms the mind.
2) Senses role in the present moment.
3) Opens the heart to the good karma that the role is.
https://www.dalekelly.org/mantra.html
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