I have had FM for thirteen years and teach a course on FM and massage
therapy.
I'd like to update my material with new information from colleagues with
FM.
Thanks
Rich
One of the best places for massage info is Devin's
site because a large number of FMers have MPS as
well and they "feed" off each other. When I had
RMTs skilled in TrP release, it worked very well
for me except that our ins. only pays for about 10
visits in a year which isn't nealry enough and
being on a disability pension, I have to rely on
what the insurance will pay.
Here is Devin's site
http://www.sover.net/~devstar/
Sorry if this is old news to you but I can tell
you it works for me.
--
Joan @ home where it is warm
... My mind wanders, but my body is too tired to
follow
_________________________________________________________
I have had Thai massage in combination with Acupuncture and had great results.
The only problem with that is the cost.
I have to say that during a flare, the massage hurt alot, alot of tenderness,
but felt much better for having it. I had 3 acupuncture treatments and 3
massages in the course of a week and felt like a new woman. I would recommend
this to anyone who can AFFORD it. The effects of these treatments kept me pain
free and out of flares for 8 months. I would not hesitate to do this again if
the money were available or I could get the doc to prescribe it.
Just my 2 cents.
Lady LurkAlot
Royal Lurker Of W.H.I.N.E.
Back to Lurking!
Done correctly (read gently) its heaven. Once though, I ran into woman who
did not know the difference between tender points and trigger points. You
cannot "massage out" tender points - all you get is a very sore tender point
and one very cranky patient.
< I'd like to update my material with new information from colleagues with
FM.>
Michael Baugh does seminars on massage for fibromites. Don't know if he
would qualify as a colleague. You might want to ask him.
--
_ _
\|/(_)_(_)\|/
@~ (o.o) ~@
/___( * )___\ Maureen in Mukilteo
/ `U' \ ke...@ix.netcom.com
( . )
`>---<' No information in this post should be taken as a
_\ /_ recommendation. I am a fibromyalgia patient not a doctor.
If you have questions about the relationship between
nutritional supplements & your health, seek the advice of a
qualified physician.
"Richard P. van Why" <bodywork...@erols.com> wrote
A massage therapy that understands Fibro is a must !"
HTH
Dianne
"Richard P. van Why" <bodywork...@erols.com> wrote in message
news:3A965F...@erols.com...
** Andrea, Stinky's caretaker**
"Brigthen the corner where you are and you will light the world" Dean
Koontz
Most massage is far too painfull for me, and will often give me a week
of intense pain and flare of symptoms. (By the way, I drink lots of
water as a general rule, and more if being massaged, so this is not due
to the "release of toxins" but FM response to stimulation)
Tennis ball accupressure of MPS spots has been very beneficial.
I've been to one practitioner who specialises in fibromites and performs
a Myofascial Release massage. The massage itself was not painfull
(whooo hoooo!) and I had some symptom relief for the following weeks.
Andy.
"Richard P. van Why" wrote:
>
I have fibro and MPS. I can't tolerate massage. But do
love counterstrain. And I have heard people recommend
Myofascial Release. I have had good/bad experience with it.
I wish I could help you more, but I have a cold and am
unable to think clearly. I am a non practicing massage
therapist.
Clueless
"Richard P. van Why" <bodywork...@erols.com> wrote in
message news:3A965F...@erols.com...
what's that?
Wasn't Charles Atlas' system based on isometrics?
I remember I used a system that could have been described as
"counterstrain" in which I pushed or pressed against desk parts, the
floor, my rollers (foot massager) and a tennis ball I tethered to one of
the legs of my desk so it wouldn't roll out and kill someone... I was a
very busy counterstrainer. I pulled my head down deeply to stretch the
horribly painful trapezius muscles. Stretching those muscles did for my
upper cervical vertebrae. Of course a severe whiplash accident 25 years
before didn't help any either.
Love from Mrs Magoo ;-)
--
Attempt the end, and never stand to doubt;
Nothing's so hard but search will find it out.
"Seek and Find"
- Robert Herrick, 1591-1674
I have a massage therapist who is trined in Myofacial Massage (that is probably
spelled wrong).
She is great. I go at least once a month. She has a menthol lotion she uses
and it is wonderful for soothing my muscles. It also opens up your sinuses.
The last time I went I had some real hot spots, but even they felt better after
the massage. They still hurt, but it was somewhat better.
DML
Rich, I have both FMS and MPS, too. I can't tolerate collars around my
neck, tight elastic on my waist, or heavy clothes (sweaters, coats, etc.).
When someone puts their hand on my shoulders, it feels like torture.
I can't take any type of massage anywhere. There are many times I can't
stand the shower water hitting my body.
Massage therapy sounds like heaven. I wish I could get it.
-- Rene'
Royal Mess
I went to a massage therapist who specializes in fms. The first time was
relaxing but didn't "do" anything for me. 6 mos later, I went back. I was in
agony from the pain for 3-4 days. I didn't go regularly, so that may have been
the problem, but I wouldn't go back, especially since my insurance doesn't
cover any of the cost.
Debbie
HAMPT...@aol.com
Life is a test. It is only a test. If this were real life, we would have been
given better instructions.
Bill in Indiana
I get mine (been through a couple) from the VA also, but am being tempted to
get one out of pocket that is rechargeable and has a timer. I tend to run
them too long at a time which then means they stop having any effect for a
few months. I think numerous short (half hour) sessions with varied pulses
work better. Problem is I get used to the impusles and forget the unit is
on after a few minutes. It really helps with pain from spasms.
What kind of paper tape are you using? The VA supplies your disposable
electrodes, right?
--
pashminahugs from
your duchess of the himalayas,
renee
VAK (novice of the 3rd person) wrote in message
<3A9BF166...@interbulletin.com>...
>"lhamo55" <lha...@mos.com.np> wrote in article
><97gdgu$on5r3$1...@ID-75380.news.dfncis.de> :
>>Is asking your doctor to write you a prescription for your own TENs unit
an
>>option?
>>
>VAK thinks it should be since he was issued one by the VA hospital here in
Omaha which is used for cervical C-2 thru C-7. thoracic T-2 and lumbar L-5
spinal problems. It works well when vak has to drive a long distance or
take a plane trip. The disposable patches are expensive, but vak has the
kind that are re-usable with just paper tape. He uses the disposable for
convenience but again that stuff from the VA hospital is free for vak.
>
>VAK(novice of the 3rd person)
>
>_______________________________________________
>Submitted via WebNewsReader of http://www.interbulletin.com
>
--
pashminahugs from
your duchess of the himalayas,
renee
VAK (novice of the 3rd person) wrote in message
<3A9CA0E6...@interbulletin.com>...
>"lhamo55" <lha...@mos.com.np> wrote in article
><97hmf9$p6en7$1...@ID-75380.news.dfncis.de> :
>>Vak,