Hugs =)
Ms Boop
I have lumps in both legs ..about 3 inches above the knee cap. It is
quite large on my right leg and just starting on the left leg. I also
have small hard lumps on the inside of both ankles. The rheumatologist
said it is related to the FM
Okay, now, if there is a temperature difference there are tow
things to do. If it is warmer--Don't mush or rub or push on it.
It could be a benign blood clot and if you just keep it warm it
will probably take care of itself. If it is in the back of your
calves (lower legs), you need to see a doctor, especially if it
is hot and read in the area.
If the area is cold to the touch, then you need to warm it up.
That may take care of the problem. Getting it warm will increase
the blood flow to the area.
If you have to sit for any length of time and can't put your feet
up, you need to remember to rock them and pump them heel to toe
and back so that the blood will flow and not pool in your legs.
Now if the areas are neither hot nor cold, then it could really
help to use accupressure with a tennis ball on the area to see if
this will get them to release. (Don't like the feel of a bristly
tennis ball on your legs--slip the tennis ball into a sock. This
way the ball is covered and it won't roll away from you
easily--like we need to be chasing errant tennis balls
anyway--lol.)
Hope this helps. Take care of you.
God Bless and Restore
May Peace be in us and around us
May we Bless others in our walk
dreamsmythe
"And with a broken wing/She still sings/
She keeps an eye on the sky/
With a broken wing/She carries her dreams/
Man, you oughta see her fly!"
"A Broken Wing--Martina McBride
Did your rheumy say why this is related to FM? I don't have them but it would
be scary to start feeling lumps. What are they?
Kathy in Sacto
J52poss wrote:
--
MZ
I've got hard lumps all through my muscles! My MT says they mostly feel
like scattered sesame seeds, but they get as big as grapes. There are some
that seem to always be there, others wax and wane depending on how I feel.
Some of them aren't painful, but most of them are.
Jean
Tricia