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Shaolin Kung Fu
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lisa bella
Apr 20, 2012, 7:17:48 AM4/20/12
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Shaolin Kung Fu
Feel the real Power of Shaolin Kung FuBanner - aktiv
Top
Home of ShaolinShaolin Kung Fu TrainingTai Chi TrainingSanda
TrainingChinese language courseApplication FormSuchen
Search... You are here: Home
Only 440 US$ each month of Shaolin Kung Fu / Tai Chi / Qi Gong /
Sanda Training or Chinese language course in china (or a combination)
incl. accomodation and food !!! Longterm Discount
Our school
Trainer
Requirements and Preperations
Weather and Packing list
Photos and videos
Sightseeing
Picture books
Contact Us
Feel the spirit of china
Shaolin Kung Fu Training in China
From a mere idea to the greatest adventure of my life
Does each of us have dreams? And ... have you ever thought to realize
these dreams? I did not want to continue this "normal" life, I wanted
to do something special and set the course for my future life.
I've been a fan of Asian martial arts movies since childhood, Jet Li,
Jackie Chan, I knew them all and wanted the same body control, the
cool kicks, somersaults and other acrobatics, but also learn the
selfprotect techniques. What are these techniques and where can I
learn this?
Shaolin Kung Fu - Hard Qi Gong exercises
The origin of all martial arts leads back to the famous Shaolin Temple
in Henan Province in China. 1500 years before the Indian monk
Bodhidharma (also known as Ta Mo) came in the Shaolin temple and found
the Shaolin monks in a catastrophic health condition. Bodhidharma
developed the 18 boxing techniques of Shaolin and trained the monks to
prepare their body condition willingly for the long meditations. The
exercises should promote the health of the monks, the steely muscles
and stimulate the internal organs, so they live longer. He also
spreaded the Buddhist teachings of the Chan, which was very
accommodating to the Chinese mentality. Even here, the close
connection between Shaolin Kung Fu Training and Chan Buddhism (or even
called Zen Buddhism) is clear. During the heyday of the Shaolin Temple
over 2500 Shaolin monks have been trained with Shaolin Kung Fu in
numerous styles. Especially 13 famous Shaolin monks have gone down in
history because they have helped the famous General Li Shimin in the
Battle of Qianglingkou to win. Their weapons are the dreaded Shaolin
Gun (stick).
Famous shaolin gun (stick)
My mind was made up. I would practice Shaolin Kung Fu in Henan
province in China just like the famous Shaolin monks. But is that
possible? How can I contact with them? How can I get there? I do not
speak Chinese, only English! What are the requirements for admission
to the Shaolin Kung Fu training? What can I learn in chnia? Age? Men
and women? How long can I stay there to learn Shaolin Kung Fu? Many,
many questions that plague me and I'll answer on this site!
Follow me into the fascinating trip of Shaolin ...
Idea – Shaolin Kung Fu Training in China
Of course, you must be a little crazy to come up with this idea
already. Why should I train Shaolin Kung Fu in China at all, there are
also kung fu clubs in my area? The local clubs are excellent kungfu,
to become familiar with the subject of Martial Arts / Shaolin Kung
Fu / Tai Chi or Sanda. This sport is ever right for me? At home, I'll
have the chance to train maybe 2 - 3 times (even up to 5 times) a week
for 1 hour Shaolin Kung Fu. On everage 3 hours a week, 12 hours in a
month or 144 hours a year.
Shaolin Kung Fu training at wu long tan (5 dragon lake)
The Shaolin Kung Fu training (it is also taught Modern Wushu, Tai Chi
& Qi Gong / Sanda (Chinese boxing) and Chinese Language) is practiced
daily 6 - 8 hours, 6 days a week, 4 weeks a month, 11 months (foreign
students can train 12 months a year) in place, up to 2300 hours per
year! The training intensity for Shaolin Kung Fu / Wushu Modern /
Sanda / Tai Chi & Qi Gong training in China is many times higher and
thus the learning curve!
Training directly at the Shaolin temple?
Of course, I would like to be just so trained 1500 years ago by the
Shaolin monks in the Shaolin Temple. This is located in central China,
in Henan Province at the foot of Mount Songshan, about 1 ½ hours drive
from the capital, Zhengzhou.
Shaolin temple in henan province
Unfortunately, foreign students can not train directly Shaolin Kung Fu
at the Shaolin Temple with the Shaolin monks. For foreign students,
there is the possibility to train in a Shaolin Kung Fu (in Chinese it
is called wushu) school - of course with Shaolin monks.
What is the right Shaolin Kung Fu school?
This question may never be answered in general because each has
different needs. In any case, you should notice the following things:
The size of the Shaolin Kung Fu schools vary from 10 to 15000
students. Small schools of Shaolin Kung Fu often have no training
hall, so that the Shaolin Kung Fu training will take place in rain or
shine, summer and winter outdoors. It is important that the coaches
speak English, so that understanding is possible. Every Shaolin Kung
Fu coach is trained almost since childhood, do they also have
experience with foreign students? Chinese students can not have rest
even they are sick, in case of errors they are beaten and the training
takes place in large groups. There are great differences regarding the
accommodation, double room or a dormitory, western toilet in the room
or a hole in the woods, hot water and shower. Quality of food, other
activities such as teaching Chinese language, Buddhism, Tai Chi & Qi
Gong, etc., assist in visa matters, obscure one-off fees are
additional issues that need to be considered in the selection.
My choice of Shaolin Kung Fu School
I opted for the Wushu Shaolinsi Xuexiao because this school seemed
perfect for me. I want to strongly recommend the excellent trainer Xie
Xu Yong (Buddhist name Shi Yan Lin). He is now in the Yuntai Mountain
International Martial Arts And Culture School (also known as
International Kung Fu Training Center). It is located near the city of
Jiaozuo in Yuntai mountains in a huge geological park, which has even
been honored by UNESCO. Authentic Shaolin monks teach in the Yuntai
Mountain International Martial Arts And Culture School who have
studied in the Shaolin Kung Fu at the Shaolin Temple in Henan
Province!
Shaolin Kung Fu school in yuntai mountain
Shaolin Kung Fu - Requirements
The Shaolin Kung Fu school is open to all students over the world.
Both men and women can learn Shaolin Kung Fu. Chinese students start
their 3-years Shaolin Kung Fu education between the ages of 6 and 11
years, foreign Shaolin Kung Fu students usually come after school or
training to China. For minors, a declaration by the parent or guardian
is required. All students of all nationalities are welcome, with or
without martial arts experience.
It is not necessary to have martial arts experience, but you should be
aware that the unusual long and hard training quite tiring and a good
physical condition will be extremely helpful. Good preparation by
jogging and stretching will alleviate the muscle soreness during the
first weeks of Shaolin Kung Fu training much ;-)
Master Shi Yan Lin with his student travelled with 'Wheel of life'
performance around the world
Shaolin Kung Fu Training in China - Procedure
Plan. What do I want to learn? How long should I stay in China? When
do I have time to leave? 1 - 3 months - for a glimpse of Shaolin Kung
Fu, Modern Wushu, Tai Chi & Qi Gong, Sanda Training in China. It is
possible, to learn up to 2 forms Shaolin Kung Fu weapon forms in a
month. 3 - 12 months are suitable for those who wish to lern more
Shaolin Kung Fu techniques, forms and more weapons, additional Sanda /
Tai Chi or a much better condition. It is appropriate for all martial
arts fans to have more than 12 months of training who want still learn
more Shaolin Kung Fu techniques (animal styles) and Hard Qi Gong
exercises in your home or start their own school. I've decided to be
trained 1 year Shaolin Kung Fu in China.
The next step I took is to get into contact with this website. Simply
fill out the application form and inquire whether I can attend in the
the Shaolin Kung Fu school in the desired period. With this
application form I do not have to committ myself to anything! Now I
have looked after a Visa at the Chinese Embassy. Simply fill out a
visa form, in part, a letter of invitation is required. I have
requested this "letter of invitation" by e-mail and and get it sent
quickly via email from my school. You can get a tourist visa for up to
90 days with no problems. For a longer stay, the local school will
help with a visa extension, but only the Chinese government has the
right to decide on a visa-issue.
Shaolin Kung Fu training in snow
At the same time I have looked for a flight from my home to China /
Beijing and from there a Chinese domestic flight to Zhengzhou.
Highly recommended is an international health insurance.
Furthermore, you should seek advice from your doctor regarding
vaccinations.
Also, I have trained the physical fitness with jogging and stretching
or climbing stairs.
Shortly before departure
For the Shaolin Kung Fu, Modern Wushu, Tai Chi & Qi Gong, Sanda
training or regular exercise light clothes are recommended. In winter,
you should take warm clothes with you. However, clothes can be bought
very cheaply in China.
I have notified the school my arrival data / time and flight number at
the airport in Zhengzhou, so the school bus picked me up from
zhengzhou airport.
Shaolin Kung Fu
The greatest adventure of my life begins - Shaolin Kung Fu Training in
China
I'm sitting already in the plane to China. I have a quite uneasy
feeling, especially with regard to the language. What if no one pickde
me up? After a 10-hours flight to Beijing and another 1 hour flight to
Zhengzhou, I was picked up by school bus and after 1 ½ hours, I'm
pretty exhausted at the Shaolin Kung Fu school. Only then I booked my
stay and payed the monthly contribution. I got a by Western standards
simple, but to Chinese conditions extremely comfortable double room
assigned, even with its own toilet and shower and hot water. I fall
into bed dead tired.
Performance show team
Shaolin Kung Fu / Modern Wushu / Tai Chi & Qi Gong / Sanda Training
The Shaolin Kung Fu, Modern Wushu, Tai Chi & Qi Gong, Sanda Training
starts depending on the season, 5:30 to 6:00 clock. I can choose what
to learn between Shaolin Kung Fu, Modern Wushu, Tai Chi & Qi Gong,
Sanda (Chinese Boxing). As prerequisites for all martial arts you need
a good condition and good stretching. Each workout begins with
jogging, sprinting, stretching, warm up all sorts of exercises. 1 ½
hours. I am very tired and look forward to the breakfast. The Shaolin
Kung Fu training starts at 09:00, again starting with physical
training, but also with Shaolin Kung Fu Basics, stalls, kicks,
punches, acrobatic exercises.
Shaolin double sword (dao) training
It lasts with a short break to 11:30. At Lunch, I have heavy legs. I
have a briefly rest before the main Shaolin Kung Fu training at 14:00
clock continues. Warm up, basics and finally forms, with or without
weapons of Shaolin Kung Fu, depending on the proficiency of the
students. At 17:30 o'clock the training ends before dinner and from
20:00 the free Shaolin Kung Fu training starts.
The foreign students can choose whether they want to learn Shaolin
Kung Fu, Tai Chi & Qi Gong, Sanda or Chinese language. It is also
possible to learn a half-day Chinese language and half-day chinese
martial arts. In addition, I can even switch between courses Shaolin
Kung Fu, Modern Wushu, Tai Chi & Qi Gong, Sanda in consultation with
the Shifu (coach).
Shaolin Kung Fu Training - Summary
After my 1-year Shaolin Kung Fu stay in a Shaolin Kung Fu school in
China, I have received a much better condition and strain during
martial arts training course.
Foreign students train shaolin kung fu
But besides, I realized the biggest dream of my life in this unique
adventure. I have an acquaintance of a foreign language and culture,
have learned to tackle my whole life differently, to reorganize, to be
more relaxed, knowing how to wait, and the total stress in the work to
meet on Asian way: quiet and calm. In my search for a new job my
Shaolin Kung Fu training camp was evaluated by the hiring managers
very positive. My entire life has become positive and the love to
China will accompany me in my heart forever.
Are YOU ready for the greatest adventure of your life? Do you want
your dream - Shaolin Kung Fu Training in China - one step closer,
click here.
Language
Random Image
Impressions
Training in shaolin temple
Shaolin Temple
Bodhidharma
Master Shi Yan Lin
Forbidden city in beijing
Temple of heaven
Great wall
Terracotta Warrior in Xi'an
Panda
White dragon lake in yunnan
Yi Minority
Fantastic red earth geological formation
Wonderful mountain area
Thai minority celebrating water festival
Relaxing in a park at kaifeng
Online Shop
Shaolin Kung Fu Online Shop
Original articles from Shaolin/China. Now more than 1000 DVDs,
weapons, shaolin monk uniforms and more.
Take a look at this amazing picture book of wonderful yuntai mountain,
the place of our school. More
If you have any question and you want to come to our school, please
contact us:
Master Shi Yan Lin and some of his foreign students. More
Feel the real Power of Shaolin Kung FuBanner - aktiv
Top
Home of ShaolinShaolin Kung Fu TrainingTai Chi TrainingSanda
TrainingChinese language courseApplication FormSuchen
Search... You are here: Home
Only 440 US$ each month of Shaolin Kung Fu / Tai Chi / Qi Gong /
Sanda Training or Chinese language course in china (or a combination)
incl. accomodation and food !!! Longterm Discount
Our school
Trainer
Requirements and Preperations
Weather and Packing list
Photos and videos
Sightseeing
Picture books
Contact Us
Feel the spirit of china
Shaolin Kung Fu Training in China
From a mere idea to the greatest adventure of my life
Does each of us have dreams? And ... have you ever thought to realize
these dreams? I did not want to continue this "normal" life, I wanted
to do something special and set the course for my future life.
I've been a fan of Asian martial arts movies since childhood, Jet Li,
Jackie Chan, I knew them all and wanted the same body control, the
cool kicks, somersaults and other acrobatics, but also learn the
selfprotect techniques. What are these techniques and where can I
learn this?
Shaolin Kung Fu - Hard Qi Gong exercises
The origin of all martial arts leads back to the famous Shaolin Temple
in Henan Province in China. 1500 years before the Indian monk
Bodhidharma (also known as Ta Mo) came in the Shaolin temple and found
the Shaolin monks in a catastrophic health condition. Bodhidharma
developed the 18 boxing techniques of Shaolin and trained the monks to
prepare their body condition willingly for the long meditations. The
exercises should promote the health of the monks, the steely muscles
and stimulate the internal organs, so they live longer. He also
spreaded the Buddhist teachings of the Chan, which was very
accommodating to the Chinese mentality. Even here, the close
connection between Shaolin Kung Fu Training and Chan Buddhism (or even
called Zen Buddhism) is clear. During the heyday of the Shaolin Temple
over 2500 Shaolin monks have been trained with Shaolin Kung Fu in
numerous styles. Especially 13 famous Shaolin monks have gone down in
history because they have helped the famous General Li Shimin in the
Battle of Qianglingkou to win. Their weapons are the dreaded Shaolin
Gun (stick).
Famous shaolin gun (stick)
My mind was made up. I would practice Shaolin Kung Fu in Henan
province in China just like the famous Shaolin monks. But is that
possible? How can I contact with them? How can I get there? I do not
speak Chinese, only English! What are the requirements for admission
to the Shaolin Kung Fu training? What can I learn in chnia? Age? Men
and women? How long can I stay there to learn Shaolin Kung Fu? Many,
many questions that plague me and I'll answer on this site!
Follow me into the fascinating trip of Shaolin ...
Idea – Shaolin Kung Fu Training in China
Of course, you must be a little crazy to come up with this idea
already. Why should I train Shaolin Kung Fu in China at all, there are
also kung fu clubs in my area? The local clubs are excellent kungfu,
to become familiar with the subject of Martial Arts / Shaolin Kung
Fu / Tai Chi or Sanda. This sport is ever right for me? At home, I'll
have the chance to train maybe 2 - 3 times (even up to 5 times) a week
for 1 hour Shaolin Kung Fu. On everage 3 hours a week, 12 hours in a
month or 144 hours a year.
Shaolin Kung Fu training at wu long tan (5 dragon lake)
The Shaolin Kung Fu training (it is also taught Modern Wushu, Tai Chi
& Qi Gong / Sanda (Chinese boxing) and Chinese Language) is practiced
daily 6 - 8 hours, 6 days a week, 4 weeks a month, 11 months (foreign
students can train 12 months a year) in place, up to 2300 hours per
year! The training intensity for Shaolin Kung Fu / Wushu Modern /
Sanda / Tai Chi & Qi Gong training in China is many times higher and
thus the learning curve!
Training directly at the Shaolin temple?
Of course, I would like to be just so trained 1500 years ago by the
Shaolin monks in the Shaolin Temple. This is located in central China,
in Henan Province at the foot of Mount Songshan, about 1 ½ hours drive
from the capital, Zhengzhou.
Shaolin temple in henan province
Unfortunately, foreign students can not train directly Shaolin Kung Fu
at the Shaolin Temple with the Shaolin monks. For foreign students,
there is the possibility to train in a Shaolin Kung Fu (in Chinese it
is called wushu) school - of course with Shaolin monks.
What is the right Shaolin Kung Fu school?
This question may never be answered in general because each has
different needs. In any case, you should notice the following things:
The size of the Shaolin Kung Fu schools vary from 10 to 15000
students. Small schools of Shaolin Kung Fu often have no training
hall, so that the Shaolin Kung Fu training will take place in rain or
shine, summer and winter outdoors. It is important that the coaches
speak English, so that understanding is possible. Every Shaolin Kung
Fu coach is trained almost since childhood, do they also have
experience with foreign students? Chinese students can not have rest
even they are sick, in case of errors they are beaten and the training
takes place in large groups. There are great differences regarding the
accommodation, double room or a dormitory, western toilet in the room
or a hole in the woods, hot water and shower. Quality of food, other
activities such as teaching Chinese language, Buddhism, Tai Chi & Qi
Gong, etc., assist in visa matters, obscure one-off fees are
additional issues that need to be considered in the selection.
My choice of Shaolin Kung Fu School
I opted for the Wushu Shaolinsi Xuexiao because this school seemed
perfect for me. I want to strongly recommend the excellent trainer Xie
Xu Yong (Buddhist name Shi Yan Lin). He is now in the Yuntai Mountain
International Martial Arts And Culture School (also known as
International Kung Fu Training Center). It is located near the city of
Jiaozuo in Yuntai mountains in a huge geological park, which has even
been honored by UNESCO. Authentic Shaolin monks teach in the Yuntai
Mountain International Martial Arts And Culture School who have
studied in the Shaolin Kung Fu at the Shaolin Temple in Henan
Province!
Shaolin Kung Fu school in yuntai mountain
Shaolin Kung Fu - Requirements
The Shaolin Kung Fu school is open to all students over the world.
Both men and women can learn Shaolin Kung Fu. Chinese students start
their 3-years Shaolin Kung Fu education between the ages of 6 and 11
years, foreign Shaolin Kung Fu students usually come after school or
training to China. For minors, a declaration by the parent or guardian
is required. All students of all nationalities are welcome, with or
without martial arts experience.
It is not necessary to have martial arts experience, but you should be
aware that the unusual long and hard training quite tiring and a good
physical condition will be extremely helpful. Good preparation by
jogging and stretching will alleviate the muscle soreness during the
first weeks of Shaolin Kung Fu training much ;-)
Master Shi Yan Lin with his student travelled with 'Wheel of life'
performance around the world
Shaolin Kung Fu Training in China - Procedure
Plan. What do I want to learn? How long should I stay in China? When
do I have time to leave? 1 - 3 months - for a glimpse of Shaolin Kung
Fu, Modern Wushu, Tai Chi & Qi Gong, Sanda Training in China. It is
possible, to learn up to 2 forms Shaolin Kung Fu weapon forms in a
month. 3 - 12 months are suitable for those who wish to lern more
Shaolin Kung Fu techniques, forms and more weapons, additional Sanda /
Tai Chi or a much better condition. It is appropriate for all martial
arts fans to have more than 12 months of training who want still learn
more Shaolin Kung Fu techniques (animal styles) and Hard Qi Gong
exercises in your home or start their own school. I've decided to be
trained 1 year Shaolin Kung Fu in China.
The next step I took is to get into contact with this website. Simply
fill out the application form and inquire whether I can attend in the
the Shaolin Kung Fu school in the desired period. With this
application form I do not have to committ myself to anything! Now I
have looked after a Visa at the Chinese Embassy. Simply fill out a
visa form, in part, a letter of invitation is required. I have
requested this "letter of invitation" by e-mail and and get it sent
quickly via email from my school. You can get a tourist visa for up to
90 days with no problems. For a longer stay, the local school will
help with a visa extension, but only the Chinese government has the
right to decide on a visa-issue.
Shaolin Kung Fu training in snow
At the same time I have looked for a flight from my home to China /
Beijing and from there a Chinese domestic flight to Zhengzhou.
Highly recommended is an international health insurance.
Furthermore, you should seek advice from your doctor regarding
vaccinations.
Also, I have trained the physical fitness with jogging and stretching
or climbing stairs.
Shortly before departure
For the Shaolin Kung Fu, Modern Wushu, Tai Chi & Qi Gong, Sanda
training or regular exercise light clothes are recommended. In winter,
you should take warm clothes with you. However, clothes can be bought
very cheaply in China.
I have notified the school my arrival data / time and flight number at
the airport in Zhengzhou, so the school bus picked me up from
zhengzhou airport.
Shaolin Kung Fu
The greatest adventure of my life begins - Shaolin Kung Fu Training in
China
I'm sitting already in the plane to China. I have a quite uneasy
feeling, especially with regard to the language. What if no one pickde
me up? After a 10-hours flight to Beijing and another 1 hour flight to
Zhengzhou, I was picked up by school bus and after 1 ½ hours, I'm
pretty exhausted at the Shaolin Kung Fu school. Only then I booked my
stay and payed the monthly contribution. I got a by Western standards
simple, but to Chinese conditions extremely comfortable double room
assigned, even with its own toilet and shower and hot water. I fall
into bed dead tired.
Performance show team
Shaolin Kung Fu / Modern Wushu / Tai Chi & Qi Gong / Sanda Training
The Shaolin Kung Fu, Modern Wushu, Tai Chi & Qi Gong, Sanda Training
starts depending on the season, 5:30 to 6:00 clock. I can choose what
to learn between Shaolin Kung Fu, Modern Wushu, Tai Chi & Qi Gong,
Sanda (Chinese Boxing). As prerequisites for all martial arts you need
a good condition and good stretching. Each workout begins with
jogging, sprinting, stretching, warm up all sorts of exercises. 1 ½
hours. I am very tired and look forward to the breakfast. The Shaolin
Kung Fu training starts at 09:00, again starting with physical
training, but also with Shaolin Kung Fu Basics, stalls, kicks,
punches, acrobatic exercises.
Shaolin double sword (dao) training
It lasts with a short break to 11:30. At Lunch, I have heavy legs. I
have a briefly rest before the main Shaolin Kung Fu training at 14:00
clock continues. Warm up, basics and finally forms, with or without
weapons of Shaolin Kung Fu, depending on the proficiency of the
students. At 17:30 o'clock the training ends before dinner and from
20:00 the free Shaolin Kung Fu training starts.
The foreign students can choose whether they want to learn Shaolin
Kung Fu, Tai Chi & Qi Gong, Sanda or Chinese language. It is also
possible to learn a half-day Chinese language and half-day chinese
martial arts. In addition, I can even switch between courses Shaolin
Kung Fu, Modern Wushu, Tai Chi & Qi Gong, Sanda in consultation with
the Shifu (coach).
Shaolin Kung Fu Training - Summary
After my 1-year Shaolin Kung Fu stay in a Shaolin Kung Fu school in
China, I have received a much better condition and strain during
martial arts training course.
Foreign students train shaolin kung fu
But besides, I realized the biggest dream of my life in this unique
adventure. I have an acquaintance of a foreign language and culture,
have learned to tackle my whole life differently, to reorganize, to be
more relaxed, knowing how to wait, and the total stress in the work to
meet on Asian way: quiet and calm. In my search for a new job my
Shaolin Kung Fu training camp was evaluated by the hiring managers
very positive. My entire life has become positive and the love to
China will accompany me in my heart forever.
Are YOU ready for the greatest adventure of your life? Do you want
your dream - Shaolin Kung Fu Training in China - one step closer,
click here.
Language
Random Image
Impressions
Training in shaolin temple
Shaolin Temple
Bodhidharma
Master Shi Yan Lin
Forbidden city in beijing
Temple of heaven
Great wall
Terracotta Warrior in Xi'an
Panda
White dragon lake in yunnan
Yi Minority
Fantastic red earth geological formation
Wonderful mountain area
Thai minority celebrating water festival
Relaxing in a park at kaifeng
Online Shop
Shaolin Kung Fu Online Shop
Original articles from Shaolin/China. Now more than 1000 DVDs,
weapons, shaolin monk uniforms and more.
Take a look at this amazing picture book of wonderful yuntai mountain,
the place of our school. More
If you have any question and you want to come to our school, please
contact us:
Master Shi Yan Lin and some of his foreign students. More
Feel the real Power of Shaolin Kung FuBanner - aktiv
Top
Home of ShaolinShaolin Kung Fu TrainingTai Chi TrainingSanda
TrainingChinese language courseApplication FormSuchen
Search... You are here: Home
Only 440 US$ each month of Shaolin Kung Fu / Tai Chi / Qi Gong /
Sanda Training or Chinese language course in china (or a combination)
incl. accomodation and food !!! Longterm Discount
Our school
Trainer
Requirements and Preperations
Weather and Packing list
Photos and videos
Sightseeing
Picture books
Contact Us
Feel the spirit of china
Shaolin Kung Fu Training in China
From a mere idea to the greatest adventure of my life
Does each of us have dreams? And ... have you ever thought to realize
these dreams? I did not want to continue this "normal" life, I wanted
to do something special and set the course for my future life.
I've been a fan of Asian martial arts movies since childhood, Jet Li,
Jackie Chan, I knew them all and wanted the same body control, the
cool kicks, somersaults and other acrobatics, but also learn the
selfprotect techniques. What are these techniques and where can I
learn this?
Shaolin Kung Fu - Hard Qi Gong exercises
The origin of all martial arts leads back to the famous Shaolin Temple
in Henan Province in China. 1500 years before the Indian monk
Bodhidharma (also known as Ta Mo) came in the Shaolin temple and found
the Shaolin monks in a catastrophic health condition. Bodhidharma
developed the 18 boxing techniques of Shaolin and trained the monks to
prepare their body condition willingly for the long meditations. The
exercises should promote the health of the monks, the steely muscles
and stimulate the internal organs, so they live longer. He also
spreaded the Buddhist teachings of the Chan, which was very
accommodating to the Chinese mentality. Even here, the close
connection between Shaolin Kung Fu Training and Chan Buddhism (or even
called Zen Buddhism) is clear. During the heyday of the Shaolin Temple
over 2500 Shaolin monks have been trained with Shaolin Kung Fu in
numerous styles. Especially 13 famous Shaolin monks have gone down in
history because they have helped the famous General Li Shimin in the
Battle of Qianglingkou to win. Their weapons are the dreaded Shaolin
Gun (stick).
Famous shaolin gun (stick)
My mind was made up. I would practice Shaolin Kung Fu in Henan
province in China just like the famous Shaolin monks. But is that
possible? How can I contact with them? How can I get there? I do not
speak Chinese, only English! What are the requirements for admission
to the Shaolin Kung Fu training? What can I learn in chnia? Age? Men
and women? How long can I stay there to learn Shaolin Kung Fu? Many,
many questions that plague me and I'll answer on this site!
Follow me into the fascinating trip of Shaolin ...
Idea – Shaolin Kung Fu Training in China
Of course, you must be a little crazy to come up with this idea
already. Why should I train Shaolin Kung Fu in China at all, there are
also kung fu clubs in my area? The local clubs are excellent kungfu,
to become familiar with the subject of Martial Arts / Shaolin Kung
Fu / Tai Chi or Sanda. This sport is ever right for me? At home, I'll
have the chance to train maybe 2 - 3 times (even up to 5 times) a week
for 1 hour Shaolin Kung Fu. On everage 3 hours a week, 12 hours in a
month or 144 hours a year.
Shaolin Kung Fu training at wu long tan (5 dragon lake)
The Shaolin Kung Fu training (it is also taught Modern Wushu, Tai Chi
& Qi Gong / Sanda (Chinese boxing) and Chinese Language) is practiced
daily 6 - 8 hours, 6 days a week, 4 weeks a month, 11 months (foreign
students can train 12 months a year) in place, up to 2300 hours per
year! The training intensity for Shaolin Kung Fu / Wushu Modern /
Sanda / Tai Chi & Qi Gong training in China is many times higher and
thus the learning curve!
Training directly at the Shaolin temple?
Of course, I would like to be just so trained 1500 years ago by the
Shaolin monks in the Shaolin Temple. This is located in central China,
in Henan Province at the foot of Mount Songshan, about 1 ½ hours drive
from the capital, Zhengzhou.
Shaolin temple in henan province
Unfortunately, foreign students can not train directly Shaolin Kung Fu
at the Shaolin Temple with the Shaolin monks. For foreign students,
there is the possibility to train in a Shaolin Kung Fu (in Chinese it
is called wushu) school - of course with Shaolin monks.
What is the right Shaolin Kung Fu school?
This question may never be answered in general because each has
different needs. In any case, you should notice the following things:
The size of the Shaolin Kung Fu schools vary from 10 to 15000
students. Small schools of Shaolin Kung Fu often have no training
hall, so that the Shaolin Kung Fu training will take place in rain or
shine, summer and winter outdoors. It is important that the coaches
speak English, so that understanding is possible. Every Shaolin Kung
Fu coach is trained almost since childhood, do they also have
experience with foreign students? Chinese students can not have rest
even they are sick, in case of errors they are beaten and the training
takes place in large groups. There are great differences regarding the
accommodation, double room or a dormitory, western toilet in the room
or a hole in the woods, hot water and shower. Quality of food, other
activities such as teaching Chinese language, Buddhism, Tai Chi & Qi
Gong, etc., assist in visa matters, obscure one-off fees are
additional issues that need to be considered in the selection.
My choice of Shaolin Kung Fu School
I opted for the Wushu Shaolinsi Xuexiao because this school seemed
perfect for me. I want to strongly recommend the excellent trainer Xie
Xu Yong (Buddhist name Shi Yan Lin). He is now in the Yuntai Mountain
International Martial Arts And Culture School (also known as
International Kung Fu Training Center). It is located near the city of
Jiaozuo in Yuntai mountains in a huge geological park, which has even
been honored by UNESCO. Authentic Shaolin monks teach in the Yuntai
Mountain International Martial Arts And Culture School who have
studied in the Shaolin Kung Fu at the Shaolin Temple in Henan
Province!
Shaolin Kung Fu school in yuntai mountain
Shaolin Kung Fu - Requirements
The Shaolin Kung Fu school is open to all students over the world.
Both men and women can learn Shaolin Kung Fu. Chinese students start
their 3-years Shaolin Kung Fu education between the ages of 6 and 11
years, foreign Shaolin Kung Fu students usually come after school or
training to China. For minors, a declaration by the parent or guardian
is required. All students of all nationalities are welcome, with or
without martial arts experience.
It is not necessary to have martial arts experience, but you should be
aware that the unusual long and hard training quite tiring and a good
physical condition will be extremely helpful. Good preparation by
jogging and stretching will alleviate the muscle soreness during the
first weeks of Shaolin Kung Fu training much ;-)
Master Shi Yan Lin with his student travelled with 'Wheel of life'
performance around the world
Shaolin Kung Fu Training in China - Procedure
Plan. What do I want to learn? How long should I stay in China? When
do I have time to leave? 1 - 3 months - for a glimpse of Shaolin Kung
Fu, Modern Wushu, Tai Chi & Qi Gong, Sanda Training in China. It is
possible, to learn up to 2 forms Shaolin Kung Fu weapon forms in a
month. 3 - 12 months are suitable for those who wish to lern more
Shaolin Kung Fu techniques, forms and more weapons, additional Sanda /
Tai Chi or a much better condition. It is appropriate for all martial
arts fans to have more than 12 months of training who want still learn
more Shaolin Kung Fu techniques (animal styles) and Hard Qi Gong
exercises in your home or start their own school. I've decided to be
trained 1 year Shaolin Kung Fu in China.
The next step I took is to get into contact with this website. Simply
fill out the application form and inquire whether I can attend in the
the Shaolin Kung Fu school in the desired period. With this
application form I do not have to committ myself to anything! Now I
have looked after a Visa at the Chinese Embassy. Simply fill out a
visa form, in part, a letter of invitation is required. I have
requested this "letter of invitation" by e-mail and and get it sent
quickly via email from my school. You can get a tourist visa for up to
90 days with no problems. For a longer stay, the local school will
help with a visa extension, but only the Chinese government has the
right to decide on a visa-issue.
Shaolin Kung Fu training in snow
At the same time I have looked for a flight from my home to China /
Beijing and from there a Chinese domestic flight to Zhengzhou.
Highly recommended is an international health insurance.
Furthermore, you should seek advice from your doctor regarding
vaccinations.
Also, I have trained the physical fitness with jogging and stretching
or climbing stairs.
Shortly before departure
For the Shaolin Kung Fu, Modern Wushu, Tai Chi & Qi Gong, Sanda
training or regular exercise light clothes are recommended. In winter,
you should take warm clothes with you. However, clothes can be bought
very cheaply in China.
I have notified the school my arrival data / time and flight number at
the airport in Zhengzhou, so the school bus picked me up from
zhengzhou airport.
Shaolin Kung Fu
The greatest adventure of my life begins - Shaolin Kung Fu Training in
China
I'm sitting already in the plane to China. I have a quite uneasy
feeling, especially with regard to the language. What if no one pickde
me up? After a 10-hours flight to Beijing and another 1 hour flight to
Zhengzhou, I was picked up by school bus and after 1 ½ hours, I'm
pretty exhausted at the Shaolin Kung Fu school. Only then I booked my
stay and payed the monthly contribution. I got a by Western standards
simple, but to Chinese conditions extremely comfortable double room
assigned, even with its own toilet and shower and hot water. I fall
into bed dead tired.
Performance show team
Shaolin Kung Fu / Modern Wushu / Tai Chi & Qi Gong / Sanda Training
The Shaolin Kung Fu, Modern Wushu, Tai Chi & Qi Gong, Sanda Training
starts depending on the season, 5:30 to 6:00 clock. I can choose what
to learn between Shaolin Kung Fu, Modern Wushu, Tai Chi & Qi Gong,
Sanda (Chinese Boxing). As prerequisites for all martial arts you need
a good condition and good stretching. Each workout begins with
jogging, sprinting, stretching, warm up all sorts of exercises. 1 ½
hours. I am very tired and look forward to the breakfast. The Shaolin
Kung Fu training starts at 09:00, again starting with physical
training, but also with Shaolin Kung Fu Basics, stalls, kicks,
punches, acrobatic exercises.
Shaolin double sword (dao) training
It lasts with a short break to 11:30. At Lunch, I have heavy legs. I
have a briefly rest before the main Shaolin Kung Fu training at 14:00
clock continues. Warm up, basics and finally forms, with or without
weapons of Shaolin Kung Fu, depending on the proficiency of the
students. At 17:30 o'clock the training ends before dinner and from
20:00 the free Shaolin Kung Fu training starts.
The foreign students can choose whether they want to learn Shaolin
Kung Fu, Tai Chi & Qi Gong, Sanda or Chinese language. It is also
possible to learn a half-day Chinese language and half-day chinese
martial arts. In addition, I can even switch between courses Shaolin
Kung Fu, Modern Wushu, Tai Chi & Qi Gong, Sanda in consultation with
the Shifu (coach).
Shaolin Kung Fu Training - Summary
After my 1-year Shaolin Kung Fu stay in a Shaolin Kung Fu school in
China, I have received a much better condition and strain during
martial arts training course.
Foreign students train shaolin kung fu
But besides, I realized the biggest dream of my life in this unique
adventure. I have an acquaintance of a foreign language and culture,
have learned to tackle my whole life differently, to reorganize, to be
more relaxed, knowing how to wait, and the total stress in the work to
meet on Asian way: quiet and calm. In my search for a new job my
Shaolin Kung Fu training camp was evaluated by the hiring managers
very positive. My entire life has become positive and the love to
China will accompany me in my heart forever.
Are YOU ready for the greatest adventure of your life? Do you want
your dream - Shaolin Kung Fu Training in China - one step closer,
click here.
Language
Random Image
Impressions
Training in shaolin temple
Shaolin Temple
Bodhidharma
Master Shi Yan Lin
Forbidden city in beijing
Temple of heaven
Great wall
Terracotta Warrior in Xi'an
Panda
White dragon lake in yunnan
Yi Minority
Fantastic red earth geological formation
Wonderful mountain area
Thai minority celebrating water festival
Relaxing in a park at kaifeng
Online Shop
Shaolin Kung Fu Online Shop
Original articles from Shaolin/China. Now more than 1000 DVDs,
weapons, shaolin monk uniforms and more.
Take a look at this amazing picture book of wonderful yuntai mountain,
the place of our school. More
If you have any question and you want to come to our school, please
contact us:
Master Shi Yan Lin and some of his foreign students. More
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Feel the spirit of china
Shaolin Kung Fu Training in China
From a mere idea to the greatest adventure of my life
Does each of us have dreams? And ... have you ever thought to realize
these dreams? I did not want to continue this "normal" life, I wanted
to do something special and set the course for my future life.
I've been a fan of Asian martial arts movies since childhood, Jet Li,
Jackie Chan, I knew them all and wanted the same body control, the
cool kicks, somersaults and other acrobatics, but also learn the
selfprotect techniques. What are these techniques and where can I
learn this?
Shaolin Kung Fu - Hard Qi Gong exercises
The origin of all martial arts leads back to the famous Shaolin Temple
in Henan Province in China. 1500 years before the Indian monk
Bodhidharma (also known as Ta Mo) came in the Shaolin temple and found
the Shaolin monks in a catastrophic health condition. Bodhidharma
developed the 18 boxing techniques of Shaolin and trained the monks to
prepare their body condition willingly for the long meditations. The
exercises should promote the health of the monks, the steely muscles
and stimulate the internal organs, so they live longer. He also
spreaded the Buddhist teachings of the Chan, which was very
accommodating to the Chinese mentality. Even here, the close
connection between Shaolin Kung Fu Training and Chan Buddhism (or even
called Zen Buddhism) is clear. During the heyday of the Shaolin Temple
over 2500 Shaolin monks have been trained with Shaolin Kung Fu in
numerous styles. Especially 13 famous Shaolin monks have gone down in
history because they have helped the famous General Li Shimin in the
Battle of Qianglingkou to win. Their weapons are the dreaded Shaolin
Gun (stick).
Famous shaolin gun (stick)
My mind was made up. I would practice Shaolin Kung Fu in Henan
province in China just like the famous Shaolin monks. But is that
possible? How can I contact with them? How can I get there? I do not
speak Chinese, only English! What are the requirements for admission
to the Shaolin Kung Fu training? What can I learn in chnia? Age? Men
and women? How long can I stay there to learn Shaolin Kung Fu? Many,
many questions that plague me and I'll answer on this site!
Follow me into the fascinating trip of Shaolin ...
Idea – Shaolin Kung Fu Training in China
Of course, you must be a little crazy to come up with this idea
already. Why should I train Shaolin Kung Fu in China at all, there are
also kung fu clubs in my area? The local clubs are excellent kungfu,
to become familiar with the subject of Martial Arts / Shaolin Kung
Fu / Tai Chi or Sanda. This sport is ever right for me? At home, I'll
have the chance to train maybe 2 - 3 times (even up to 5 times) a week
for 1 hour Shaolin Kung Fu. On everage 3 hours a week, 12 hours in a
month or 144 hours a year.
Shaolin Kung Fu training at wu long tan (5 dragon lake)
The Shaolin Kung Fu training (it is also taught Modern Wushu, Tai Chi
& Qi Gong / Sanda (Chinese boxing) and Chinese Language) is practiced
daily 6 - 8 hours, 6 days a week, 4 weeks a month, 11 months (foreign
students can train 12 months a year) in place, up to 2300 hours per
year! The training intensity for Shaolin Kung Fu / Wushu Modern /
Sanda / Tai Chi & Qi Gong training in China is many times higher and
thus the learning curve!
Training directly at the Shaolin temple?
Of course, I would like to be just so trained 1500 years ago by the
Shaolin monks in the Shaolin Temple. This is located in central China,
in Henan Province at the foot of Mount Songshan, about 1 ½ hours drive
from the capital, Zhengzhou.
Shaolin temple in henan province
Unfortunately, foreign students can not train directly Shaolin Kung Fu
at the Shaolin Temple with the Shaolin monks. For foreign students,
there is the possibility to train in a Shaolin Kung Fu (in Chinese it
is called wushu) school - of course with Shaolin monks.
What is the right Shaolin Kung Fu school?
This question may never be answered in general because each has
different needs. In any case, you should notice the following things:
The size of the Shaolin Kung Fu schools vary from 10 to 15000
students. Small schools of Shaolin Kung Fu often have no training
hall, so that the Shaolin Kung Fu training will take place in rain or
shine, summer and winter outdoors. It is important that the coaches
speak English, so that understanding is possible. Every Shaolin Kung
Fu coach is trained almost since childhood, do they also have
experience with foreign students? Chinese students can not have rest
even they are sick, in case of errors they are beaten and the training
takes place in large groups. There are great differences regarding the
accommodation, double room or a dormitory, western toilet in the room
or a hole in the woods, hot water and shower. Quality of food, other
activities such as teaching Chinese language, Buddhism, Tai Chi & Qi
Gong, etc., assist in visa matters, obscure one-off fees are
additional issues that need to be considered in the selection.
My choice of Shaolin Kung Fu School
I opted for the Wushu Shaolinsi Xuexiao because this school seemed
perfect for me. I want to strongly recommend the excellent trainer Xie
Xu Yong (Buddhist name Shi Yan Lin). He is now in the Yuntai Mountain
International Martial Arts And Culture School (also known as
International Kung Fu Training Center). It is located near the city of
Jiaozuo in Yuntai mountains in a huge geological park, which has even
been honored by UNESCO. Authentic Shaolin monks teach in the Yuntai
Mountain International Martial Arts And Culture School who have
studied in the Shaolin Kung Fu at the Shaolin Temple in Henan
Province!
Shaolin Kung Fu school in yuntai mountain
Shaolin Kung Fu - Requirements
The Shaolin Kung Fu school is open to all students over the world.
Both men and women can learn Shaolin Kung Fu. Chinese students start
their 3-years Shaolin Kung Fu education between the ages of 6 and 11
years, foreign Shaolin Kung Fu students usually come after school or
training to China. For minors, a declaration by the parent or guardian
is required. All students of all nationalities are welcome, with or
without martial arts experience.
It is not necessary to have martial arts experience, but you should be
aware that the unusual long and hard training quite tiring and a good
physical condition will be extremely helpful. Good preparation by
jogging and stretching will alleviate the muscle soreness during the
first weeks of Shaolin Kung Fu training much ;-)
Master Shi Yan Lin with his student travelled with 'Wheel of life'
performance around the world
Shaolin Kung Fu Training in China - Procedure
Plan. What do I want to learn? How long should I stay in China? When
do I have time to leave? 1 - 3 months - for a glimpse of Shaolin Kung
Fu, Modern Wushu, Tai Chi & Qi Gong, Sanda Training in China. It is
possible, to learn up to 2 forms Shaolin Kung Fu weapon forms in a
month. 3 - 12 months are suitable for those who wish to lern more
Shaolin Kung Fu techniques, forms and more weapons, additional Sanda /
Tai Chi or a much better condition. It is appropriate for all martial
arts fans to have more than 12 months of training who want still learn
more Shaolin Kung Fu techniques (animal styles) and Hard Qi Gong
exercises in your home or start their own school. I've decided to be
trained 1 year Shaolin Kung Fu in China.
The next step I took is to get into contact with this website. Simply
fill out the application form and inquire whether I can attend in the
the Shaolin Kung Fu school in the desired period. With this
application form I do not have to committ myself to anything! Now I
have looked after a Visa at the Chinese Embassy. Simply fill out a
visa form, in part, a letter of invitation is required. I have
requested this "letter of invitation" by e-mail and and get it sent
quickly via email from my school. You can get a tourist visa for up to
90 days with no problems. For a longer stay, the local school will
help with a visa extension, but only the Chinese government has the
right to decide on a visa-issue.
Shaolin Kung Fu training in snow
At the same time I have looked for a flight from my home to China /
Beijing and from there a Chinese domestic flight to Zhengzhou.
Highly recommended is an international health insurance.
Furthermore, you should seek advice from your doctor regarding
vaccinations.
Also, I have trained the physical fitness with jogging and stretching
or climbing stairs.
Shortly before departure
For the Shaolin Kung Fu, Modern Wushu, Tai Chi & Qi Gong, Sanda
training or regular exercise light clothes are recommended. In winter,
you should take warm clothes with you. However, clothes can be bought
very cheaply in China.
I have notified the school my arrival data / time and flight number at
the airport in Zhengzhou, so the school bus picked me up from
zhengzhou airport.
Shaolin Kung Fu
The greatest adventure of my life begins - Shaolin Kung Fu Training in
China
I'm sitting already in the plane to China. I have a quite uneasy
feeling, especially with regard to the language. What if no one pickde
me up? After a 10-hours flight to Beijing and another 1 hour flight to
Zhengzhou, I was picked up by school bus and after 1 ½ hours, I'm
pretty exhausted at the Shaolin Kung Fu school. Only then I booked my
stay and payed the monthly contribution. I got a by Western standards
simple, but to Chinese conditions extremely comfortable double room
assigned, even with its own toilet and shower and hot water. I fall
into bed dead tired.
Performance show team
Shaolin Kung Fu / Modern Wushu / Tai Chi & Qi Gong / Sanda Training
The Shaolin Kung Fu, Modern Wushu, Tai Chi & Qi Gong, Sanda Training
starts depending on the season, 5:30 to 6:00 clock. I can choose what
to learn between Shaolin Kung Fu, Modern Wushu, Tai Chi & Qi Gong,
Sanda (Chinese Boxing). As prerequisites for all martial arts you need
a good condition and good stretching. Each workout begins with
jogging, sprinting, stretching, warm up all sorts of exercises. 1 ½
hours. I am very tired and look forward to the breakfast. The Shaolin
Kung Fu training starts at 09:00, again starting with physical
training, but also with Shaolin Kung Fu Basics, stalls, kicks,
punches, acrobatic exercises.
Shaolin double sword (dao) training
It lasts with a short break to 11:30. At Lunch, I have heavy legs. I
have a briefly rest before the main Shaolin Kung Fu training at 14:00
clock continues. Warm up, basics and finally forms, with or without
weapons of Shaolin Kung Fu, depending on the proficiency of the
students. At 17:30 o'clock the training ends before dinner and from
20:00 the free Shaolin Kung Fu training starts.
The foreign students can choose whether they want to learn Shaolin
Kung Fu, Tai Chi & Qi Gong, Sanda or Chinese language. It is also
possible to learn a half-day Chinese language and half-day chinese
martial arts. In addition, I can even switch between courses Shaolin
Kung Fu, Modern Wushu, Tai Chi & Qi Gong, Sanda in consultation with
the Shifu (coach).
Shaolin Kung Fu Training - Summary
After my 1-year Shaolin Kung Fu stay in a Shaolin Kung Fu school in
China, I have received a much better condition and strain during
martial arts training course.
Foreign students train shaolin kung fu
But besides, I realized the biggest dream of my life in this unique
adventure. I have an acquaintance of a foreign language and culture,
have learned to tackle my whole life differently, to reorganize, to be
more relaxed, knowing how to wait, and the total stress in the work to
meet on Asian way: quiet and calm. In my search for a new job my
Shaolin Kung Fu training camp was evaluated by the hiring managers
very positive. My entire life has become positive and the love to
China will accompany me in my heart forever.
Are YOU ready for the greatest adventure of your life? Do you want
your dream - Shaolin Kung Fu Training in China - one step closer,
click here.
Language
Random Image
Impressions
Training in shaolin temple
Shaolin Temple
Bodhidharma
Master Shi Yan Lin
Forbidden city in beijing
Temple of heaven
Great wall
Terracotta Warrior in Xi'an
Panda
White dragon lake in yunnan
Yi Minority
Fantastic red earth geological formation
Wonderful mountain area
Thai minority celebrating water festival
Relaxing in a park at kaifeng
Online Shop
Shaolin Kung Fu Online Shop
Original articles from Shaolin/China. Now more than 1000 DVDs,
weapons, shaolin monk uniforms and more.
Take a look at this amazing picture book of wonderful yuntai mountain,
the place of our school. More
If you have any question and you want to come to our school, please
contact us:
Master Shi Yan Lin and some of his foreign students. More
lisa bella
Apr 20, 2012, 7:18:57 AM4/20/12
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Sentir l’esprit de la Chine
L’entraînement de Shaolin Kung Fu en Chine
D’une idée simple à la plus grande aventure de ma vie
Avons-nous tous des rêves? Et ... Avez-vous déjà pensé à réaliser ces
rêves? Je n'ai plus envie de continuer cette vie "normale", je voulais
faire quelque chose de spécial et commencer l'aventure de ma vie
future.
J'ai été un fan de films d'arts martiaux asiatiques depuis l'enfance,
Jet Li, Jackie Chan, je les tous connaissais par coeur et je voulais
la même maîtrise du corps, les coups de pieds, des sauts périlleux et
d'autres acrobaties, mais je voulais également apprendre les
techniques pour me protéger. Mais quelles sont ces techniques et où
pouvez-vous apprendre?
Shaolin Kung Fu – Exercice dur Qi Gong
L'origine de tous les arts martiaux remonte à l'illustre temple de
Shaolin dans la province du Henan en Chine. 1500 ans avant, le moine
indien nommé Bodhidharma (aussi connu sous le nom Ta Mo), entré dans
le temple de Shaolin, il trouvait les moines de Shaolin dans un état
de santé catastrophique. Bodhidharma, avec les 18 techniques de boxe
de Shaolin, a commencé à entraîner ces moines pour que leur condition
physique soit plus adaptée aux longues méditations. Les exercices
peuvent améliorer la santé des moines, les munir des muscles d'acier
et stimuler les organes, de sorte qu'ils puissent vivre plus
longtemps. Il propageait également l'enseignement bouddhiste de Chan,
qui s'accordait parfaitement avec la mentalité chinoise. Même ici, le
lien étroit entre Shaolin Kung Fu et le bouddhisme de Chan ( appelé
même bouddhisme Zen) est évident. Pendant l'âge d'or du temple de
Shaolin, plus de 2500 moines de Shaolin ont été formés avec Shaolin
Kung Fu dans de nombreux styles. Notamment les fameux 13 moines qui
ont fait l'histoire quand ils ont aidé le célèbre général Li Shimin à
gagner la bataille de Qianglingkou. Leurs armes sont les redoutables
Shaolin Gun(bâton).
Fameux Shaolin Gun (bâton)
Ma décision était faite. Je voudrais pratiquer le Shaolin Kung Fu dans
la province du Henan en Chine, tout comme les célèbres moines de
Shaolin. Mais est-ce possible? Comment puis-je prendre contact avec
eux? Comment puis-je y arriver? Je ne parle pas chinois, seulement
anglais! Quelles sont les exigeances quant à l'admisson à la formation
de Shaolin Kung Fu? Pouvez-vous y apprendre d'autres choses? Âge?
Hommes et femmes? Combien de temps faut-il pour apprendre le Shaolin
Kung Fu? Beaucoup, beaucoup de question qui me tournent la tête... et
bien je vais y répondre sur ce site !
Suivez-moi dans une voyage fascinant de Shaolin...
Idée – l’entraînement de Shaolin Kung Fu en Chine
Bien sûr, il faut être un peu fou de venir avec cette idée déjà.
Pourquoi devrais-je suivre l’entraînement de Shaolin Kung Fu en Chine,
alors qu’il y a aussi des clubs de kung fu dans ma région ? Les clubs
locaux sont excellents pour se familiariser avec des sujets tels que
les arts martiaux/ Shaolin Kung Fu/ Tai Chi ou Sanda. Ce sport est-il
toujours bien pour moi ? Chez moi, je vais peut-être 2 ou 3
fois( voire jusqu’à 5 fois) chaque semaine pour m’entraîner pendant
une heure. Cela fait en moyenne 3 heures par semaine, 12 heures par
mois et 144 heures par an.
L’entraînement de Shaolin Kung Fu près du lac Wu long (lac 5 Dragons)
L’entraînement de Shaolin Kung Fu( il y est enseigné également Moderne
Wushu, Tai Chi & Qi Gong/ Sanda- boxe chinoise et la langue chinoise)
se fait 6 à 8 heures par jour, 6 jours par semaine, et 4 semaines par
mois, 11 mois par an ( les élèves étrangers peuvent s’entraîner
pendant 12 mois par an), jusqu’à 2300 heures par an ! L’intensité de
l’entraînement pour Shaolin Kung Fu / Wushu Modern / Sanda / Tai Chi &
Qi Gong en Chine est beaucoup plus élevée, et elle suit bien donc la
courbe d’apprentissage !
S’entraîner directement dans le temple Shaolin?
Bien sûr, j’aimerais être entraîné juste comme 1500 ans avant par les
moines de Shaolin dans le temple Shaolin. Il se situe dans le centre
de la Chine, dans la province du Henan, au pied du Mont Songshan, à
environ une heure et demie de route en voiture de la capitale
Zhengzhou.
Le temple de Shaolin dans la province du Henan
Malheureusement, les élèves étrangers ne peuvent pas s’entraîner
directement dans le temple Shaolin avec les moines de Shaolin. Pour
les élèves étrangers, il est possible de s’entraîner dans une école de
Shaolin Kung Fu (appelé également Wushu en chinois), avec des moines
de Shaolin bien sûr.
Qu’est-ce qu’une bonne école de Shaolin Kung Fu?
Nous ne pouvons jamais répondre à cette question, puisque chacun ses
critères et ses besoins différents. Mais dans tous les cas, vous
devriez remarquer les choses suivantes: la taille de l’école varie de
10 à 15,000 élèves. Les petites écoles de Shaolin Kung Fu n’ont
souvent pas de salle d’entraînement, de sorte que l’entraînement
puisse avoir lieu à l’extérieur, sous la pluie comme sous le beau
soleil, en été comme en hiver. Il est important que les entraîneurs
parlent anglais pour faciliter la compréhension. Tous les entraîneurs
de Shaolin Kung Fu eux-mêmes ont été entraînés dès la plus jeune
enfance, ont-ils pourtant des expériences avec les élèves étrangers?
Les élèves chinois ne peuvent pas se reposer même quand ils sont
malades. En cas d’erreur, ils sont battus et l’entraînement a lieu
sous forme de grands groupes. Il y a également de grandes différences
concernant le logement à lits doubles ou un dortoir, salle de bain à
l’occidentale ou un trou dans les bois, eau chaude et douche. Qualité
de la nourriture, d’autres activités telles que l’enseignement de la
langue chinoise, du Bouddhisme, Tai Chi & Qi Gong, etc., l’aide en
matière de visa, frais de déplacement sont des questions
supplémentaires qui doivent être prises en compte dans votre choix.
Mon choix de l’école de Shaolin Kung Fu
J’ai opté pour le Shaolin Wushu Xuexiao( l’Ecole de Shaolin Wushu),
parce que cette école semblait parfaite pour moi. Je tiens à
recommander vivement l’excellent entraîneur Xie Xu Yong ( nom
bouddhiste Shi Yan Lin). Il est maintenant à l’Ecole internationale
des arts et de la culture martiaux dans les montagnes Yuntai (aussi
connu sous le nom “centre international d’entraînement de Kung Fu). Il
se situe près de la ville Jiaozuo dans les montagnes Yuntai, dans un
immense parc géologique, qui a même été honoré par l’UNESCO. Les
entraîneurs à l’école internationale des arts et de la culture
martiaux dans les montagnes Yuntai sont les authentiques moines de
Shaolin qui ont été formés au temple Shaolin dans la province du Henan
pour leur Shaolin Kung Fu!
L’école de Shaolin Kungfu dans la montagne Yuntai
Shaolin Kung Fu – Exigence
L’école de Shaolin Kung Fu est ouverte à tous les élèves venant du
monde entier. Les femmes comme les hommes peuvent également apprendre
Shaolin Kung Fu. Généralement pour les élèves chinois, ils commencent
leur entraînement de 3 ans entre l’âge de 6 ans et 11ans, tandis que
les élèves étrangers commencent souvent après l’école ou leur
formation vers la Chine. Pour les mineurs, une déclaration par les
parents ou tuteurs est nécessaire. Les élèves de toutes les
nationalités sont bienvenus, avec ou sans expérience des arts
martiaux.
Il n’est pas nécessaire d’avoir une expérience des arts martiaux, vous
devriez pourtant être conscients que pour un entraînement
inhabituellement long et dur, une bonne condition physique soit
extrêmement utile. Une bonne préparation par le jogging et l’étirement
vous permettra d’alléger la douleur muscluaire pendant les premières
semaines de l’entraînement de Shaolin Kung Fu.s
Maître Shi Yan Lin et son élève voyagent dans le monde entier avec la
réprésentation de « Roue de la vie »
L’entraînement de Shaolin Kung Fu en Chine – Procédure
Projet. Qu’est-ce que j’ai envie d’apprendre ? Combien de temps
devrais-je rester en Chine ? 1 à 3 mois pour avoir un aperçu général
de l’entraînement de Shaolin Kung Fu, de Moderne Wushu, de Tai Chi et
de Qi Gong en Chine. Il est possible d’apprendre au plus 2 formes de
Shaolin Kung Fu avec des armes en un mois. 3 à 12 mois sont adaptés
pour ceux qui souhaitent apprendre plus de techniques de Shaolin Kung
Fu, plus de formulaires avec l’utilisation des armes différentes, et
sans oublier Sanda/ Tai Chi ou un bien meilleur état. Il est approprié
pour tous les fans d’arts martiaux de s’entraîner pendant plus de 12
mois pour pouvoir toujours en apprendre plus de techiques ( par
exemple, style d’animaux) et de l’exercice dur de Qi Gong chez soi ou
pour démarrer leur propre école. J’ai décidé enfin de m’y entraîner
Shaolin Kung Fu pendant un an en Chine.
Ma prochaine étape est de prendre contact avec ce site. Il suffit tout
simplement de remplir le formulaire de demande et se renseigner si je
peux entrer dans l’école de Shaolin Kung Fu pendant la période
désirée. Avec ce formulaire de demande, je n’ai plus besoin d’y
consacrer beaucoup de temps ! J’ai demandé ensuite un visa à
l’ambassade de Chine. Il suffit de remplir un formulaire de visa,
d’ailleurs, une lettre d’invitation est aussi nécessaire. J’ai demandé
cette « lettre d’invitation » par email et elle m’est parvenue via
email rapidement de mon école. Vous pouvez obtenir un visa de touriste
pour un maximum de 90 jours de séjour sans problème. Pour un séjour
plus long, l’école locale vous aidera à obtenir une prolongation de
visa, mais seulement le gouvernement chinois a le droit de prononcer
sur la question de visa.
L’entraînement de Shaolin Kung Fu sous la neige
En même temps, j’ai recherché un vol de chez moi à la Chine/ Pékin et
à partir de là un vol intérieur chinois à la destination de Zhengzhou.
Une assurance internationale de santé est fortement recommandée
En outre, vous devriez demander conseil à votre médecin au sujet de la
vaccination.
Egalement, je me suis entraîné souvent pour être en forme et en bon
état de santé avec des exercices tels que le jogging, l’étirement ou
la montée des escaliers.
Peu de temps avant le dépar
Pour l’entraînement de Shaolin Kung Fu,du Wushu moderne, du Tai Chi du
Qi Gong et du Sanda, les vêtements légers pour les exercices
réguliers sont recommandés. En hiver, vous devriez prendre avec vous
des vêtements chauds. Toutefois, les vêtements peuvent être achetés en
Chine à un prix très bas.
J’ai avisé l’école de mon arrivée : date/ heure/vol à l’aéroport de
Zhengzhou, de sorte que l’autobus scolaire puisse venir me chercher à
l’aéroport.
Shaolin Kung Fu
La plus grande aventure de ma vie commence – l’entraînement de Shaolin
Kung Fu en Chine
Je me trouve déjà dans l’avion pour la Chine. Je me sens très mal à
l’aide, surtout en ce qui concerne la langue. Que faire si personne ne
vient me chercher à l’aéroport? Après 10 heures de vol à Pékin et un
autre vol de 1 heure pour arriver à Zhengzhou, j’ai été ramassé par un
autobus scolaire et une heure et demie après, je me suis trouvé à
l’école de Shaolin Kung Fu, épuisé. C’était seulement à ce moment-là
que j’ai réservé mon séjour et payé la cotisation mensuelle. J’ai eu
une chambre à l’occidentale très simple, mais elle est plus
confortable par rapport à la condition du logement pour les élèves
chinois, avec une chambre double, salle de bains et eau chaude. Je
suis tombé dans le lit, mort de fatigue.
La représentation de l’équipe
L’entraînement de Shaolin Kung Fu / Modern Wushu / Tai Chi & Qi Gong /
Sanda
L’entraînement de Shaolin Kung Fu, Wushu moderne, Tai Chi & Qi Gong,
Sanda commence selon la saion, de 5h30 à 6h. Je peux choisir ce que je
veux apprendre parmi Shaolin Kung Fu, Wushu moderne, Tai Chi & Qi
Gong, Sanda (boxe chinoise). Comme condition préalable pour tous les
arts martiaux, vous avez besoin d’un bon état de santé et de la
souplesse. Chaque séance d’entraînement commence par jogging, sprint,
étirements, soit toutes sortes d’exercices pour l’échauffement qui
dure 1 heure et demie. Je suis déjà très fatigué et j’ai envie de
prendre le petit déjeuner. L’entraînement de Shaolin Kung Fu reprend à
9h avec l’entraînement physique, mais aussi avec les basiques du
Shaolin Kung Fu, stalles, coups de pied, coups de poing, des exercices
acrobatiques.
L’entraînement du double-sabre de Shaolin
Il dure avec une courte pause à 11h30. Au déjeuner, j’ai les jambes
lourdes. Je fait une brève sieste avant l’entraînement principal de
Shaolin Kung Fu à 14h. L’échauffement, les basiques, et enfin les
formes, avec ou sans armes de Shaolin Kung Fu, en fonction de la
compétence des élèves. A 17h30 l’entraînement termine avant le dîner
et à partir de 20h, l’entraînement libre de Shaolin Kung Fu commence.
Les élèves étrangers ont choix entre Shaolin Kung Fu, Tai Chi & Qi
Gong, Sanda et la langue chinoise. Il est également possible
d’apprendre la langue chinoise en une demi-journée et les arts
martiaux en le reste de la journée. En outre, je peux même changer mon
choix entre les cours de Shaolin Kung Fu, Modern Wushu, Tai Chi & Qi
Gong, Sanda après avoir consulté le Shifu (l’entraîneur).
Shaolin Kung Fu Training - Résumé
Après un an de séjour à l’école de Shaolin Kung Fu en Chine, j’ai
acquis un meilleur état physique et une force plus grande pendant les
cours des arts martiaux.
Les élèves étrangers pendant l’entraînement du kung fu
Mais d’ailleurs, j’ai réalisé le plus grand rêve de ma vie dans cette
aventure unique. J’ai acquis une certaine connaissance de la langue et
de la culture étrangères. J’ai appris également à gérer ma vie de
manière différente, à se réorganiser, à être plus détendu. Je sais
maintentant comment attendre et comment faire face au stress dans le
travail à la asiatique : avec du calme et de la quiétude. Dans ma
recherche d’un nouveau travail, l’expérience du séjour à l’école de
Shaolin Kung Fu a été évalué par les gestionnaires d’embauche comme
une expérience très positive. Ma vie entière est devenue positive et
l’amour pour la Chine va m’accompagner dans mon coeur pour toujours.
Êtes-VOUS prêt pour la grande aventure de votre vie? Voulez-VOUS votre
rêve- Shaolin Kung Fu en Chine – une pas de plus, cliquez ici.
Langage
Image aléatoire
Impressions
L’entraînement au temple de shaolin
L’entraînement au temple de shaolin
Bodhidharma
Le maître Shi Yan Lin
La cité interdite à Pékin
Le temple du ciel
La grande muraille
Les guerriers en terre cuite à Xi’an
Le panda
Le lac du dragon blanc dans la province du Yunnan
La minorité éthnique de Yi
La fantastique formation géologique en terre rouge
La zone de montagne magnifique
La minorité Thai en train de célébrer le festival de l’eau
La détente dans un parc à Kaifeng
Boutique en ligne
Shaolin Kung Fu boutique en ligne
Des articles originaux issus de Shaolin/ Chine. Maintenant plus de
1000 DVD, des armes, des uniformes des moines de shaolin et plus.
Jetez un coup d’oeil sur ce merveilleux album des images de la
montagne Yuntai, où se situe notre école. Plus
Si vous avez des questions et vous voulez venir à notre école,
contactez-nous:
Maître Shi Yan Lin et quelques de ses élèves étrangers. Plus
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Sentir l’esprit de la Chine
L’entraînement de Shaolin Kung Fu en Chine
D’une idée simple à la plus grande aventure de ma vie
Avons-nous tous des rêves? Et ... Avez-vous déjà pensé à réaliser ces
rêves? Je n'ai plus envie de continuer cette vie "normale", je voulais
faire quelque chose de spécial et commencer l'aventure de ma vie
future.
J'ai été un fan de films d'arts martiaux asiatiques depuis l'enfance,
Jet Li, Jackie Chan, je les tous connaissais par coeur et je voulais
la même maîtrise du corps, les coups de pieds, des sauts périlleux et
d'autres acrobaties, mais je voulais également apprendre les
techniques pour me protéger. Mais quelles sont ces techniques et où
pouvez-vous apprendre?
Shaolin Kung Fu – Exercice dur Qi Gong
L'origine de tous les arts martiaux remonte à l'illustre temple de
Shaolin dans la province du Henan en Chine. 1500 ans avant, le moine
indien nommé Bodhidharma (aussi connu sous le nom Ta Mo), entré dans
le temple de Shaolin, il trouvait les moines de Shaolin dans un état
de santé catastrophique. Bodhidharma, avec les 18 techniques de boxe
de Shaolin, a commencé à entraîner ces moines pour que leur condition
physique soit plus adaptée aux longues méditations. Les exercices
peuvent améliorer la santé des moines, les munir des muscles d'acier
et stimuler les organes, de sorte qu'ils puissent vivre plus
longtemps. Il propageait également l'enseignement bouddhiste de Chan,
qui s'accordait parfaitement avec la mentalité chinoise. Même ici, le
lien étroit entre Shaolin Kung Fu et le bouddhisme de Chan ( appelé
même bouddhisme Zen) est évident. Pendant l'âge d'or du temple de
Shaolin, plus de 2500 moines de Shaolin ont été formés avec Shaolin
Kung Fu dans de nombreux styles. Notamment les fameux 13 moines qui
ont fait l'histoire quand ils ont aidé le célèbre général Li Shimin à
gagner la bataille de Qianglingkou. Leurs armes sont les redoutables
Shaolin Gun(bâton).
Fameux Shaolin Gun (bâton)
Ma décision était faite. Je voudrais pratiquer le Shaolin Kung Fu dans
la province du Henan en Chine, tout comme les célèbres moines de
Shaolin. Mais est-ce possible? Comment puis-je prendre contact avec
eux? Comment puis-je y arriver? Je ne parle pas chinois, seulement
anglais! Quelles sont les exigeances quant à l'admisson à la formation
de Shaolin Kung Fu? Pouvez-vous y apprendre d'autres choses? Âge?
Hommes et femmes? Combien de temps faut-il pour apprendre le Shaolin
Kung Fu? Beaucoup, beaucoup de question qui me tournent la tête... et
bien je vais y répondre sur ce site !
Suivez-moi dans une voyage fascinant de Shaolin...
Idée – l’entraînement de Shaolin Kung Fu en Chine
Bien sûr, il faut être un peu fou de venir avec cette idée déjà.
Pourquoi devrais-je suivre l’entraînement de Shaolin Kung Fu en Chine,
alors qu’il y a aussi des clubs de kung fu dans ma région ? Les clubs
locaux sont excellents pour se familiariser avec des sujets tels que
les arts martiaux/ Shaolin Kung Fu/ Tai Chi ou Sanda. Ce sport est-il
toujours bien pour moi ? Chez moi, je vais peut-être 2 ou 3
fois( voire jusqu’à 5 fois) chaque semaine pour m’entraîner pendant
une heure. Cela fait en moyenne 3 heures par semaine, 12 heures par
mois et 144 heures par an.
L’entraînement de Shaolin Kung Fu près du lac Wu long (lac 5 Dragons)
L’entraînement de Shaolin Kung Fu( il y est enseigné également Moderne
Wushu, Tai Chi & Qi Gong/ Sanda- boxe chinoise et la langue chinoise)
se fait 6 à 8 heures par jour, 6 jours par semaine, et 4 semaines par
mois, 11 mois par an ( les élèves étrangers peuvent s’entraîner
pendant 12 mois par an), jusqu’à 2300 heures par an ! L’intensité de
l’entraînement pour Shaolin Kung Fu / Wushu Modern / Sanda / Tai Chi &
Qi Gong en Chine est beaucoup plus élevée, et elle suit bien donc la
courbe d’apprentissage !
S’entraîner directement dans le temple Shaolin?
Bien sûr, j’aimerais être entraîné juste comme 1500 ans avant par les
moines de Shaolin dans le temple Shaolin. Il se situe dans le centre
de la Chine, dans la province du Henan, au pied du Mont Songshan, à
environ une heure et demie de route en voiture de la capitale
Zhengzhou.
Le temple de Shaolin dans la province du Henan
Malheureusement, les élèves étrangers ne peuvent pas s’entraîner
directement dans le temple Shaolin avec les moines de Shaolin. Pour
les élèves étrangers, il est possible de s’entraîner dans une école de
Shaolin Kung Fu (appelé également Wushu en chinois), avec des moines
de Shaolin bien sûr.
Qu’est-ce qu’une bonne école de Shaolin Kung Fu?
Nous ne pouvons jamais répondre à cette question, puisque chacun ses
critères et ses besoins différents. Mais dans tous les cas, vous
devriez remarquer les choses suivantes: la taille de l’école varie de
10 à 15,000 élèves. Les petites écoles de Shaolin Kung Fu n’ont
souvent pas de salle d’entraînement, de sorte que l’entraînement
puisse avoir lieu à l’extérieur, sous la pluie comme sous le beau
soleil, en été comme en hiver. Il est important que les entraîneurs
parlent anglais pour faciliter la compréhension. Tous les entraîneurs
de Shaolin Kung Fu eux-mêmes ont été entraînés dès la plus jeune
enfance, ont-ils pourtant des expériences avec les élèves étrangers?
Les élèves chinois ne peuvent pas se reposer même quand ils sont
malades. En cas d’erreur, ils sont battus et l’entraînement a lieu
sous forme de grands groupes. Il y a également de grandes différences
concernant le logement à lits doubles ou un dortoir, salle de bain à
l’occidentale ou un trou dans les bois, eau chaude et douche. Qualité
de la nourriture, d’autres activités telles que l’enseignement de la
langue chinoise, du Bouddhisme, Tai Chi & Qi Gong, etc., l’aide en
matière de visa, frais de déplacement sont des questions
supplémentaires qui doivent être prises en compte dans votre choix.
Mon choix de l’école de Shaolin Kung Fu
J’ai opté pour le Shaolin Wushu Xuexiao( l’Ecole de Shaolin Wushu),
parce que cette école semblait parfaite pour moi. Je tiens à
recommander vivement l’excellent entraîneur Xie Xu Yong ( nom
bouddhiste Shi Yan Lin). Il est maintenant à l’Ecole internationale
des arts et de la culture martiaux dans les montagnes Yuntai (aussi
connu sous le nom “centre international d’entraînement de Kung Fu). Il
se situe près de la ville Jiaozuo dans les montagnes Yuntai, dans un
immense parc géologique, qui a même été honoré par l’UNESCO. Les
entraîneurs à l’école internationale des arts et de la culture
martiaux dans les montagnes Yuntai sont les authentiques moines de
Shaolin qui ont été formés au temple Shaolin dans la province du Henan
pour leur Shaolin Kung Fu!
L’école de Shaolin Kungfu dans la montagne Yuntai
Shaolin Kung Fu – Exigence
L’école de Shaolin Kung Fu est ouverte à tous les élèves venant du
monde entier. Les femmes comme les hommes peuvent également apprendre
Shaolin Kung Fu. Généralement pour les élèves chinois, ils commencent
leur entraînement de 3 ans entre l’âge de 6 ans et 11ans, tandis que
les élèves étrangers commencent souvent après l’école ou leur
formation vers la Chine. Pour les mineurs, une déclaration par les
parents ou tuteurs est nécessaire. Les élèves de toutes les
nationalités sont bienvenus, avec ou sans expérience des arts
martiaux.
Il n’est pas nécessaire d’avoir une expérience des arts martiaux, vous
devriez pourtant être conscients que pour un entraînement
inhabituellement long et dur, une bonne condition physique soit
extrêmement utile. Une bonne préparation par le jogging et l’étirement
vous permettra d’alléger la douleur muscluaire pendant les premières
semaines de l’entraînement de Shaolin Kung Fu.s
Maître Shi Yan Lin et son élève voyagent dans le monde entier avec la
réprésentation de « Roue de la vie »
L’entraînement de Shaolin Kung Fu en Chine – Procédure
Projet. Qu’est-ce que j’ai envie d’apprendre ? Combien de temps
devrais-je rester en Chine ? 1 à 3 mois pour avoir un aperçu général
de l’entraînement de Shaolin Kung Fu, de Moderne Wushu, de Tai Chi et
de Qi Gong en Chine. Il est possible d’apprendre au plus 2 formes de
Shaolin Kung Fu avec des armes en un mois. 3 à 12 mois sont adaptés
pour ceux qui souhaitent apprendre plus de techniques de Shaolin Kung
Fu, plus de formulaires avec l’utilisation des armes différentes, et
sans oublier Sanda/ Tai Chi ou un bien meilleur état. Il est approprié
pour tous les fans d’arts martiaux de s’entraîner pendant plus de 12
mois pour pouvoir toujours en apprendre plus de techiques ( par
exemple, style d’animaux) et de l’exercice dur de Qi Gong chez soi ou
pour démarrer leur propre école. J’ai décidé enfin de m’y entraîner
Shaolin Kung Fu pendant un an en Chine.
Ma prochaine étape est de prendre contact avec ce site. Il suffit tout
simplement de remplir le formulaire de demande et se renseigner si je
peux entrer dans l’école de Shaolin Kung Fu pendant la période
désirée. Avec ce formulaire de demande, je n’ai plus besoin d’y
consacrer beaucoup de temps ! J’ai demandé ensuite un visa à
l’ambassade de Chine. Il suffit de remplir un formulaire de visa,
d’ailleurs, une lettre d’invitation est aussi nécessaire. J’ai demandé
cette « lettre d’invitation » par email et elle m’est parvenue via
email rapidement de mon école. Vous pouvez obtenir un visa de touriste
pour un maximum de 90 jours de séjour sans problème. Pour un séjour
plus long, l’école locale vous aidera à obtenir une prolongation de
visa, mais seulement le gouvernement chinois a le droit de prononcer
sur la question de visa.
L’entraînement de Shaolin Kung Fu sous la neige
En même temps, j’ai recherché un vol de chez moi à la Chine/ Pékin et
à partir de là un vol intérieur chinois à la destination de Zhengzhou.
Une assurance internationale de santé est fortement recommandée
En outre, vous devriez demander conseil à votre médecin au sujet de la
vaccination.
Egalement, je me suis entraîné souvent pour être en forme et en bon
état de santé avec des exercices tels que le jogging, l’étirement ou
la montée des escaliers.
Peu de temps avant le dépar
Pour l’entraînement de Shaolin Kung Fu,du Wushu moderne, du Tai Chi du
Qi Gong et du Sanda, les vêtements légers pour les exercices
réguliers sont recommandés. En hiver, vous devriez prendre avec vous
des vêtements chauds. Toutefois, les vêtements peuvent être achetés en
Chine à un prix très bas.
J’ai avisé l’école de mon arrivée : date/ heure/vol à l’aéroport de
Zhengzhou, de sorte que l’autobus scolaire puisse venir me chercher à
l’aéroport.
Shaolin Kung Fu
La plus grande aventure de ma vie commence – l’entraînement de Shaolin
Kung Fu en Chine
Je me trouve déjà dans l’avion pour la Chine. Je me sens très mal à
l’aide, surtout en ce qui concerne la langue. Que faire si personne ne
vient me chercher à l’aéroport? Après 10 heures de vol à Pékin et un
autre vol de 1 heure pour arriver à Zhengzhou, j’ai été ramassé par un
autobus scolaire et une heure et demie après, je me suis trouvé à
l’école de Shaolin Kung Fu, épuisé. C’était seulement à ce moment-là
que j’ai réservé mon séjour et payé la cotisation mensuelle. J’ai eu
une chambre à l’occidentale très simple, mais elle est plus
confortable par rapport à la condition du logement pour les élèves
chinois, avec une chambre double, salle de bains et eau chaude. Je
suis tombé dans le lit, mort de fatigue.
La représentation de l’équipe
L’entraînement de Shaolin Kung Fu / Modern Wushu / Tai Chi & Qi Gong /
Sanda
L’entraînement de Shaolin Kung Fu, Wushu moderne, Tai Chi & Qi Gong,
Sanda commence selon la saion, de 5h30 à 6h. Je peux choisir ce que je
veux apprendre parmi Shaolin Kung Fu, Wushu moderne, Tai Chi & Qi
Gong, Sanda (boxe chinoise). Comme condition préalable pour tous les
arts martiaux, vous avez besoin d’un bon état de santé et de la
souplesse. Chaque séance d’entraînement commence par jogging, sprint,
étirements, soit toutes sortes d’exercices pour l’échauffement qui
dure 1 heure et demie. Je suis déjà très fatigué et j’ai envie de
prendre le petit déjeuner. L’entraînement de Shaolin Kung Fu reprend à
9h avec l’entraînement physique, mais aussi avec les basiques du
Shaolin Kung Fu, stalles, coups de pied, coups de poing, des exercices
acrobatiques.
L’entraînement du double-sabre de Shaolin
Il dure avec une courte pause à 11h30. Au déjeuner, j’ai les jambes
lourdes. Je fait une brève sieste avant l’entraînement principal de
Shaolin Kung Fu à 14h. L’échauffement, les basiques, et enfin les
formes, avec ou sans armes de Shaolin Kung Fu, en fonction de la
compétence des élèves. A 17h30 l’entraînement termine avant le dîner
et à partir de 20h, l’entraînement libre de Shaolin Kung Fu commence.
Les élèves étrangers ont choix entre Shaolin Kung Fu, Tai Chi & Qi
Gong, Sanda et la langue chinoise. Il est également possible
d’apprendre la langue chinoise en une demi-journée et les arts
martiaux en le reste de la journée. En outre, je peux même changer mon
choix entre les cours de Shaolin Kung Fu, Modern Wushu, Tai Chi & Qi
Gong, Sanda après avoir consulté le Shifu (l’entraîneur).
Shaolin Kung Fu Training - Résumé
Après un an de séjour à l’école de Shaolin Kung Fu en Chine, j’ai
acquis un meilleur état physique et une force plus grande pendant les
cours des arts martiaux.
Les élèves étrangers pendant l’entraînement du kung fu
Mais d’ailleurs, j’ai réalisé le plus grand rêve de ma vie dans cette
aventure unique. J’ai acquis une certaine connaissance de la langue et
de la culture étrangères. J’ai appris également à gérer ma vie de
manière différente, à se réorganiser, à être plus détendu. Je sais
maintentant comment attendre et comment faire face au stress dans le
travail à la asiatique : avec du calme et de la quiétude. Dans ma
recherche d’un nouveau travail, l’expérience du séjour à l’école de
Shaolin Kung Fu a été évalué par les gestionnaires d’embauche comme
une expérience très positive. Ma vie entière est devenue positive et
l’amour pour la Chine va m’accompagner dans mon coeur pour toujours.
Êtes-VOUS prêt pour la grande aventure de votre vie? Voulez-VOUS votre
rêve- Shaolin Kung Fu en Chine – une pas de plus, cliquez ici.
Langage
Image aléatoire
Impressions
L’entraînement au temple de shaolin
L’entraînement au temple de shaolin
Bodhidharma
Le maître Shi Yan Lin
La cité interdite à Pékin
Le temple du ciel
La grande muraille
Les guerriers en terre cuite à Xi’an
Le panda
Le lac du dragon blanc dans la province du Yunnan
La minorité éthnique de Yi
La fantastique formation géologique en terre rouge
La zone de montagne magnifique
La minorité Thai en train de célébrer le festival de l’eau
La détente dans un parc à Kaifeng
Boutique en ligne
Shaolin Kung Fu boutique en ligne
Des articles originaux issus de Shaolin/ Chine. Maintenant plus de
1000 DVD, des armes, des uniformes des moines de shaolin et plus.
Jetez un coup d’oeil sur ce merveilleux album des images de la
montagne Yuntai, où se situe notre école. Plus
Si vous avez des questions et vous voulez venir à notre école,
contactez-nous:
Maître Shi Yan Lin et quelques de ses élèves étrangers. Plus
lisa bella
Apr 20, 2012, 7:14:21 AM4/20/12
to
Yuntai Mountain Culture And International Martial Arts School /
International Kung Fu Training CenterWelcome to our chinese martial
arts schoolThe Yuntai Mountain Culture And International Martial Arts
School is open for all students throughout the world who has the
interest in Chinese martial arts and Chinese culture. It serves the
intercultural exchange of different nationalities and teaches the
students at the highest level of Chinese martial arts.Martial Arts
Courses / Chinese Language CourseFirstly, Our students have the
opportunity to learn the world famous Shaolin Kung Fu from the Shaolin
monks of authentic, as the trainers themselves have learned this
martial art.Secondly, our school offers the possibility Chen Style Tai
Chi exercises along with Qi Gong breathing learning. Our trainers have
trained themselves in Chen Jia Guo, the birthplace of Chen style, and
they want to share their experiences to their students. Thirdly,
besides, the possibility is offered to lern Chinese boxing (Sanda).
This training is designed to build up the body and stamina to win a
fight with the most effective techniques against an opponent.
The foreign students can also lern Chinese language and culture
besides martial arts, students who have interests can also participate
in Buddhism courses.4. Some of you are wondering whether they should
jump right into the full training program and prefer part-time Chinese
Martial Arts / part-time Chinese Language Course. After 1-2 months
they would move to the full-time Chinese Martial Arts program.5. The
Yuntai Mountain International Martial Arts And Culture School offers
full day of Chinese Lanugage Courses.One must be aware that the
training of 6 - 8 hours a day (plus free training) 6 days a week, 4
weeks a month and 11 months of a year is very stressful. But those who
has a strong will to persevere is to see the success of the training
very quickly because of the huge training intensity: The physical
condition is improved daily, the expansion will increase after the
initial soreness, general fitness would be achieved and who wants to
Martial Arts basic and advanced techniques are learned can also learn
acrobatics and weapons.
Note: Students can choose which courses they wish to attend. Of course
it is possible to move between courses in consultation with the
coaches and thus expand his experience in other martial arts
styles.Where is our school?Yuntai Mountain Culture And International
Martial Arts School is located in Henan province about 1 1/2 hours
away from the capital city Zhengzhou and 1/2 hours from Jiaozuo in a
huge geology park Which even has been honored by the UNESCO.Yuntai
mountainThe mountain is notable for its peculiar peaks, which stretch
far into the distance. The main peak, Zhuyu, is 1,308 meters above the
sea level. Mounting by the scaling ladder to the top, you can have a
wonderful overview of everything at your feet. Looking north far into
the Taihang Mountain, you can see the mountains and hills extending
continuously. Looking south to the Huaichuan Plain, you can see the
Yellow River winding its way like a belt and extending fields. The
place is also famous for its numerous rivers, lakes, pools and
springs. The highest waterfall in the country - Yuntai Skyscraper
Waterfall, which is 314 meters high like a huge pillar, looks
especially magnificent.
The Red Stone Canyon, which is a rare canyon sight in north China with
waterfalls, lakes, pools and gullies, is highly acclaimed by gardening
experts as a “natural gallery for mountain and river collections”
because of its grand and exclusive landscapes.
Here in the middle of the nature it is the ideal place to learn
Shaolin Kung Fu, Tai Chi & Qi Gong, ...
Our school
Entrance of YunTai Mountain International Culture And Martial Arts
School
Inside
Students will get a comfortable double room.
All rooms own a toilet with shower, an air conditioner and TV.
You can use school wifi internet connection for free to communicate
with your home. If you won't like to bring your own laptop with you,
you can use the school pc.
Students eat at the 'restaurant', you could choose among a lot of
dishes (also vegetarian).
In our school shop you can buy drinks and some other useful things for
daily use.
Training procedureThe training is suitable for students who have both
martial arts experience as well as those who want to learn martial
arts. But you'd better be aware that the training will be quite
stressful, and adequate preparation is highly recommended at home.
Good preparation is consist of running, stretching and stairs / hills
are rising, but each type of exercise is also suitable. The better
your preparation is, the less soreness you will feel when your are
training in China.5:40 to 7:10The beginning of the morning training
adapts to the season, so that it will begin in early summer and in
winter a little later. The morning training begins with running either
on campus or in the mountains. This is followed by conditioning
exercises, e.g. Sprints, climbing stairs, partner exercises or
bodyweight exercises. In conclusion, the body is stretched in a
variety of workouts. The 1 1/2 hour training demands everything from
the body, but the muscle struktur and speed of movement is increased
significantly. It's great to be trained in the mountains early in the
morning, where you can see the sun rise, a real experience.
BreakfastNow it is time for breakfast. Our students can choose between
different types of food. Chinese students prefer noodles or rice with
vegetables and meat (yes, even for breakfast), but most foreign
Studente prefer "bread like" pasta such as soy or sweetener Youtiao
soup.09:40 to 11:50The morning workout starts after breakfast, it
begins with running or some other warming up exercises (sprints,
partner exercises)just like other workout as well as stretching
exercises. One focus of this training are the basics of Shaolin Kung
Fu, so our students will practise the different levels (the Shaolin
Kung Fu is characterized by particular high levels!), Practicing kicks
and punches. Advanced students learn different combinations of these
basic techniques. Of course, cracked kicks and kicks are also taught.
In advanced stages of the training, our students can lern elements
such as acrobatic somersaults and back handspring.LunchThe lunch
provides the tired body a chance to regenerate. Our school offers its
students a wide choice of different foods (rice, noodles, vegetables
in different variations, meat). The experiences during training,
successes, failures, first successful jumps, etc. could be shared in
small talks. So you may use the time to learn the Chinese language
with new vocabulary or o implement with their Chinese peers or coaches
and practice your language skills.14:20 to 17:10After the warm-up
training, the main focus of the afternoon session is put on the
learning of forms. Our international students can now put skills which
they lerned in the morning training exercises with complex movements
together. The first forms which our students have already lerned are
the Xiao (Small) Hong (Red) Quan (Fist), a form which includes almost
all the basic techniques. After that - depending on the level of
knowledge - a variety of different forms - modern or traditional -,
animal shapes, drunken forms could be learned. Our students can choose
their forms.It makes no sense to learn advanced forms including the
acrobatic forms, which our students can not mastered yet. Advanced
students can learn, of course, a variety of weapons. Most students
start with the stick (gun) and then the sword. You can learn a variety
of traditional and famous Shaolin 18 weapons, too.
Formen
Xiao Hong Quan (Small Red Fist)
Tong Bei Quan (Straight Complete Arm)
Shaolin Quan.
Of course you can learn advanced animal forms too (e.g. Drunken
Boxing, Drunken Stick, Praying Mantis, Tiger, Dragon, Monkey and
more).
Shaolin Kung Fu includes a number of various weapons, starting with
famous
Shaolin Gun (Shaolin Stick)
Shaolin Dao (Shaolin Sword)
Shaolin Qian (Shaolin Spear)
San Jie Gun (3-section Staff)
Jiu Jie Bian (9-section whip)
Jian (Taiji Sword).
You can learn some special weapons (Pu Dao (Long-handled broadsword,
Lian Jie Gun (nunchakku) and so on ) too.
DinnerDinner is consisted of a variety of different foods which starts
in a relaxed atmosphere. The main workout is done, the body is tired
but happy with many small or large success during the training.
Everyone talks about his experiences that he has already collected in
China or at home in his motherland. Our students come from many
countries all over the world, so that this mixture can make a
especially special mood - multicultural.from 20:00After dinner, it is
possible to practice what you have learned in your free time. You can
lern from advanced fellow students some new techniques or even try to
lern a new weapon.TraingsplanThe times can vary slightly, depending on
the season.
Monday 05:40 - 07:10
09:40 - 11:50
14:20 - 17:10
Free Training
Tuesday 05:40 - 07:10
09:40 - 11:50
14:20 - 17:10
Free Training
Wednesday 05:40 - 07:10
09:40 - 11:50
14:20 - 17:10
Free Training
Thursday 05:40 - 07:10
Chinese course
14:20 - 17:10
Free Training
Friday 05:40 - 07:10
09:40 - 11:50
14:20 - 17:10
Free Training
Saturday 05:40 - 07:10
Kung fu theory and Buddhism
14:20 - 17:10
Free
Sunday Free
Services and prices
Transfer from Zhengzhou Airport to our school
Real Shaolin Kung Fu, Tai Chi & Qi Gong, Sanda training
Accommodation in a double room
English speaking trainers
Food without drinks
Chinese language course twice a week
Kung fu theories and buddhism once a week
Costs of all above services are 440 US$ / one month (incl.
accomodation!)
If you will stay for a longer time, you will get a discount.
Duration of stay
1 - 5 months: 440 US$ / one month
6 - 11 months: 420 US$ / one month
12 - 23 months: 410 US$ / one month
More than 24 months: 400 US$ / one month
Each additional week costs 110 US$.
Your own services
Arrival and departure to/from Zhengzhou (flight to Beijing and an
inland flight from Beijing to Zhengzhou)
Valid Visa
Drinks (one bottle of water costs ca. 10 - 20 Cent)
4 passport pictures
Training clothes (training clothes can be bought for ca. 10 EUR)
Transfer from our school back to the airport in Zhengzhou (Costs
approx. 15 - 20 EUR)
Optional travel assurance
Optional sightseeing tours,e.g. Shaolin Temple
Rückreise zum Flughafen in Zhengzhou bei Abreise (ca. 30 EUR)
Travel date
There are NO specific travel dates, so you can arrive whenever you
want. Short-term arrival is possible too.
ProcedureIf you want also realize that great dreams of adventure,
"Shaolin Kung Fu, Tai Chi & Qi Gong, Sanda Training in China" and
learn the Chinese language , then send us an email at webmaster@trip-
to-china.com with your personal data:- Full Name- Street and house
number- City- Country- Email address-- Date of arrival- Duration of
stayWe will reserve a place in our school for you.
Next, you booked on the internet or in the nearest travel agent to fly
to Beijing and from there a domestic Chinese flight Beijing ->
Zhengzhou. Please share your arrival details and flight number.For
entry into China, a visa which you can get from the Chinese Embassy in
your home is required. To apply for a visa you should sign an
application form. Bisides, passport photos are required. The passport
must have 6 months validity at least. Sometimes it is helpful to have
a "letter of invitation" to submit. You can get this letter of
invitation from our school as soon as we receive all the personal data
from you. Usually it costs 1 week to get your visa, an express visa is
available for additional charge.
Wenn you have arrived China, our school bus will pick you up from the
airport in Zhengzhou and bring you directly to Yuntai Mountain
International Martial Arts School Culture. Only after arriving at
school in China is the tuition fee for your selected period on due.
Bevor that you do not have any commitments for payment.
What's important besides?ClothingClothes and shoes can be purchased at
school.In summer, temperatures are around 30 degrees Celsius, so light
clothing In winter, temperatures drop to below 0 degrees, so that warm
clothing is advisable.Please bring a heavy sweater and jacket.T-shirts
and other clothing can be bought very cheaply in China.
MedicineChinese medicine helps in case of illness very well, but it
may be advisable to bring some medicines from home. Stomach /
intestinal problems are the most common diseases, the body demands
everything because of the unusual meal paired with the long hard
training.Communication
The school has a wireless infrastructure that can be used free of
charge. A school computer is available, many of the foreign students
bring their own laptop to store photos and videos so they can watch
DVDs, etc. They can stay in touch with their parents and friends by
email and Skype. However, considering that the Internet in China is
relatively slow.
Health insuranceDoctor and hospital visits in China must be paid in
cash immediately. If a visit is needed, you can issue a receipt
definitely. A health insurance should be completed in your own
interest. After your stay in China, the receipts can be submitted and
therefore the money will be refunded.
Money / school feeThe school fee can be paid directly to the school in
EUR, USD or GBP. You may consider if to pay in advance for the entire
period or monthly. Many ask how much money they need in China. This
depends on you of course! Accommodation in comfortable double rooms,
food and accommodation are included in the school fees, there are no
admission fee. Your may need money for drinks which you can buy in the
school shop, for example a bottle of water costs about 20 cents. Many
of the foreigners go to Jiaozuo, the nearest big city, in their free
time to shop, eat and have fun (bowling, etc.). These issues are of
course dependent on you. And you can purchase your training clothes
and shoes from the school.
SightseeingThe Yuntai Mountain International Martial Arts And Culture
School offers its students a sightseeing tour approximately every 4
weeks. Foreign students can vote which one to visit, eg The world
famous Shaolin Temple, the Buddha Caves of Luoyang, the ancient
imperial city of Kaifeng. If desired, to more distant targets over
several days as Xi'an - Terracotta Warrior can be visited. For these
trips incur additional costs.Physical trainingThe Training in the
Yuntai Mountain International And Martial Arts School Culture no
matter whether Shaolin Kung Fu, Tai Chi & Qi Gong or Sanda, they are
quite strenuous and good physical condition will make the first few
weeks of training much easier. The long training with unusual
movements is a physical challenge and the body gets little rest to
recuperate, the Musclaches will accompany you first weeks.
It is not necessary to have martial arts experience to get through the
hard training. In our school there are some black belts who are
trained in their own Kung Fu school and they gave up after 2 weeks,
whereas the inexperienced have lerned Shaolin kung fu one year
intensively. A strong will is very important!All sports activities at
home are suitable for preparations. It is advisable to focus on
jogging (with Sprint), mountain / stairs and stretching.---We would
like to take this opportunity to thank all students who are interested
in Chinese martial arts and Chinese culture to share your ideas of
preparations for a possible trip to China, martial arts training,
exercises, learning the Chinese language with their peers. We would
like to answer your questions.
.............
If you would like to get more information or you would like to start
your adventure "Shaolin Kung Fu, Tai Chi & Qi Gong, Sanda" training in
china, please check our websites or send an email to info@trip-to-
china.com .
http://www.shaolin-wushu.de (german, english, french, russian)
http://www.trip-to-china.com (english)
http://www.shaolins-kungfu.net (english)
http://www.shaolins-wushu.com (french)
http://www.shaolins-wushu.net (spanish)
International Kung Fu Training CenterWelcome to our chinese martial
arts schoolThe Yuntai Mountain Culture And International Martial Arts
School is open for all students throughout the world who has the
interest in Chinese martial arts and Chinese culture. It serves the
intercultural exchange of different nationalities and teaches the
students at the highest level of Chinese martial arts.Martial Arts
Courses / Chinese Language CourseFirstly, Our students have the
opportunity to learn the world famous Shaolin Kung Fu from the Shaolin
monks of authentic, as the trainers themselves have learned this
martial art.Secondly, our school offers the possibility Chen Style Tai
Chi exercises along with Qi Gong breathing learning. Our trainers have
trained themselves in Chen Jia Guo, the birthplace of Chen style, and
they want to share their experiences to their students. Thirdly,
besides, the possibility is offered to lern Chinese boxing (Sanda).
This training is designed to build up the body and stamina to win a
fight with the most effective techniques against an opponent.
The foreign students can also lern Chinese language and culture
besides martial arts, students who have interests can also participate
in Buddhism courses.4. Some of you are wondering whether they should
jump right into the full training program and prefer part-time Chinese
Martial Arts / part-time Chinese Language Course. After 1-2 months
they would move to the full-time Chinese Martial Arts program.5. The
Yuntai Mountain International Martial Arts And Culture School offers
full day of Chinese Lanugage Courses.One must be aware that the
training of 6 - 8 hours a day (plus free training) 6 days a week, 4
weeks a month and 11 months of a year is very stressful. But those who
has a strong will to persevere is to see the success of the training
very quickly because of the huge training intensity: The physical
condition is improved daily, the expansion will increase after the
initial soreness, general fitness would be achieved and who wants to
Martial Arts basic and advanced techniques are learned can also learn
acrobatics and weapons.
Note: Students can choose which courses they wish to attend. Of course
it is possible to move between courses in consultation with the
coaches and thus expand his experience in other martial arts
styles.Where is our school?Yuntai Mountain Culture And International
Martial Arts School is located in Henan province about 1 1/2 hours
away from the capital city Zhengzhou and 1/2 hours from Jiaozuo in a
huge geology park Which even has been honored by the UNESCO.Yuntai
mountainThe mountain is notable for its peculiar peaks, which stretch
far into the distance. The main peak, Zhuyu, is 1,308 meters above the
sea level. Mounting by the scaling ladder to the top, you can have a
wonderful overview of everything at your feet. Looking north far into
the Taihang Mountain, you can see the mountains and hills extending
continuously. Looking south to the Huaichuan Plain, you can see the
Yellow River winding its way like a belt and extending fields. The
place is also famous for its numerous rivers, lakes, pools and
springs. The highest waterfall in the country - Yuntai Skyscraper
Waterfall, which is 314 meters high like a huge pillar, looks
especially magnificent.
The Red Stone Canyon, which is a rare canyon sight in north China with
waterfalls, lakes, pools and gullies, is highly acclaimed by gardening
experts as a “natural gallery for mountain and river collections”
because of its grand and exclusive landscapes.
Here in the middle of the nature it is the ideal place to learn
Shaolin Kung Fu, Tai Chi & Qi Gong, ...
Our school
Entrance of YunTai Mountain International Culture And Martial Arts
School
Inside
Students will get a comfortable double room.
All rooms own a toilet with shower, an air conditioner and TV.
You can use school wifi internet connection for free to communicate
with your home. If you won't like to bring your own laptop with you,
you can use the school pc.
Students eat at the 'restaurant', you could choose among a lot of
dishes (also vegetarian).
In our school shop you can buy drinks and some other useful things for
daily use.
Training procedureThe training is suitable for students who have both
martial arts experience as well as those who want to learn martial
arts. But you'd better be aware that the training will be quite
stressful, and adequate preparation is highly recommended at home.
Good preparation is consist of running, stretching and stairs / hills
are rising, but each type of exercise is also suitable. The better
your preparation is, the less soreness you will feel when your are
training in China.5:40 to 7:10The beginning of the morning training
adapts to the season, so that it will begin in early summer and in
winter a little later. The morning training begins with running either
on campus or in the mountains. This is followed by conditioning
exercises, e.g. Sprints, climbing stairs, partner exercises or
bodyweight exercises. In conclusion, the body is stretched in a
variety of workouts. The 1 1/2 hour training demands everything from
the body, but the muscle struktur and speed of movement is increased
significantly. It's great to be trained in the mountains early in the
morning, where you can see the sun rise, a real experience.
BreakfastNow it is time for breakfast. Our students can choose between
different types of food. Chinese students prefer noodles or rice with
vegetables and meat (yes, even for breakfast), but most foreign
Studente prefer "bread like" pasta such as soy or sweetener Youtiao
soup.09:40 to 11:50The morning workout starts after breakfast, it
begins with running or some other warming up exercises (sprints,
partner exercises)just like other workout as well as stretching
exercises. One focus of this training are the basics of Shaolin Kung
Fu, so our students will practise the different levels (the Shaolin
Kung Fu is characterized by particular high levels!), Practicing kicks
and punches. Advanced students learn different combinations of these
basic techniques. Of course, cracked kicks and kicks are also taught.
In advanced stages of the training, our students can lern elements
such as acrobatic somersaults and back handspring.LunchThe lunch
provides the tired body a chance to regenerate. Our school offers its
students a wide choice of different foods (rice, noodles, vegetables
in different variations, meat). The experiences during training,
successes, failures, first successful jumps, etc. could be shared in
small talks. So you may use the time to learn the Chinese language
with new vocabulary or o implement with their Chinese peers or coaches
and practice your language skills.14:20 to 17:10After the warm-up
training, the main focus of the afternoon session is put on the
learning of forms. Our international students can now put skills which
they lerned in the morning training exercises with complex movements
together. The first forms which our students have already lerned are
the Xiao (Small) Hong (Red) Quan (Fist), a form which includes almost
all the basic techniques. After that - depending on the level of
knowledge - a variety of different forms - modern or traditional -,
animal shapes, drunken forms could be learned. Our students can choose
their forms.It makes no sense to learn advanced forms including the
acrobatic forms, which our students can not mastered yet. Advanced
students can learn, of course, a variety of weapons. Most students
start with the stick (gun) and then the sword. You can learn a variety
of traditional and famous Shaolin 18 weapons, too.
Formen
Xiao Hong Quan (Small Red Fist)
Tong Bei Quan (Straight Complete Arm)
Shaolin Quan.
Of course you can learn advanced animal forms too (e.g. Drunken
Boxing, Drunken Stick, Praying Mantis, Tiger, Dragon, Monkey and
more).
Shaolin Kung Fu includes a number of various weapons, starting with
famous
Shaolin Gun (Shaolin Stick)
Shaolin Dao (Shaolin Sword)
Shaolin Qian (Shaolin Spear)
San Jie Gun (3-section Staff)
Jiu Jie Bian (9-section whip)
Jian (Taiji Sword).
You can learn some special weapons (Pu Dao (Long-handled broadsword,
Lian Jie Gun (nunchakku) and so on ) too.
DinnerDinner is consisted of a variety of different foods which starts
in a relaxed atmosphere. The main workout is done, the body is tired
but happy with many small or large success during the training.
Everyone talks about his experiences that he has already collected in
China or at home in his motherland. Our students come from many
countries all over the world, so that this mixture can make a
especially special mood - multicultural.from 20:00After dinner, it is
possible to practice what you have learned in your free time. You can
lern from advanced fellow students some new techniques or even try to
lern a new weapon.TraingsplanThe times can vary slightly, depending on
the season.
Monday 05:40 - 07:10
09:40 - 11:50
14:20 - 17:10
Free Training
Tuesday 05:40 - 07:10
09:40 - 11:50
14:20 - 17:10
Free Training
Wednesday 05:40 - 07:10
09:40 - 11:50
14:20 - 17:10
Free Training
Thursday 05:40 - 07:10
Chinese course
14:20 - 17:10
Free Training
Friday 05:40 - 07:10
09:40 - 11:50
14:20 - 17:10
Free Training
Saturday 05:40 - 07:10
Kung fu theory and Buddhism
14:20 - 17:10
Free
Sunday Free
Services and prices
Transfer from Zhengzhou Airport to our school
Real Shaolin Kung Fu, Tai Chi & Qi Gong, Sanda training
Accommodation in a double room
English speaking trainers
Food without drinks
Chinese language course twice a week
Kung fu theories and buddhism once a week
Costs of all above services are 440 US$ / one month (incl.
accomodation!)
If you will stay for a longer time, you will get a discount.
Duration of stay
1 - 5 months: 440 US$ / one month
6 - 11 months: 420 US$ / one month
12 - 23 months: 410 US$ / one month
More than 24 months: 400 US$ / one month
Each additional week costs 110 US$.
Your own services
Arrival and departure to/from Zhengzhou (flight to Beijing and an
inland flight from Beijing to Zhengzhou)
Valid Visa
Drinks (one bottle of water costs ca. 10 - 20 Cent)
4 passport pictures
Training clothes (training clothes can be bought for ca. 10 EUR)
Transfer from our school back to the airport in Zhengzhou (Costs
approx. 15 - 20 EUR)
Optional travel assurance
Optional sightseeing tours,e.g. Shaolin Temple
Rückreise zum Flughafen in Zhengzhou bei Abreise (ca. 30 EUR)
Travel date
There are NO specific travel dates, so you can arrive whenever you
want. Short-term arrival is possible too.
ProcedureIf you want also realize that great dreams of adventure,
"Shaolin Kung Fu, Tai Chi & Qi Gong, Sanda Training in China" and
learn the Chinese language , then send us an email at webmaster@trip-
to-china.com with your personal data:- Full Name- Street and house
number- City- Country- Email address-- Date of arrival- Duration of
stayWe will reserve a place in our school for you.
Next, you booked on the internet or in the nearest travel agent to fly
to Beijing and from there a domestic Chinese flight Beijing ->
Zhengzhou. Please share your arrival details and flight number.For
entry into China, a visa which you can get from the Chinese Embassy in
your home is required. To apply for a visa you should sign an
application form. Bisides, passport photos are required. The passport
must have 6 months validity at least. Sometimes it is helpful to have
a "letter of invitation" to submit. You can get this letter of
invitation from our school as soon as we receive all the personal data
from you. Usually it costs 1 week to get your visa, an express visa is
available for additional charge.
Wenn you have arrived China, our school bus will pick you up from the
airport in Zhengzhou and bring you directly to Yuntai Mountain
International Martial Arts School Culture. Only after arriving at
school in China is the tuition fee for your selected period on due.
Bevor that you do not have any commitments for payment.
What's important besides?ClothingClothes and shoes can be purchased at
school.In summer, temperatures are around 30 degrees Celsius, so light
clothing In winter, temperatures drop to below 0 degrees, so that warm
clothing is advisable.Please bring a heavy sweater and jacket.T-shirts
and other clothing can be bought very cheaply in China.
MedicineChinese medicine helps in case of illness very well, but it
may be advisable to bring some medicines from home. Stomach /
intestinal problems are the most common diseases, the body demands
everything because of the unusual meal paired with the long hard
training.Communication
The school has a wireless infrastructure that can be used free of
charge. A school computer is available, many of the foreign students
bring their own laptop to store photos and videos so they can watch
DVDs, etc. They can stay in touch with their parents and friends by
email and Skype. However, considering that the Internet in China is
relatively slow.
Health insuranceDoctor and hospital visits in China must be paid in
cash immediately. If a visit is needed, you can issue a receipt
definitely. A health insurance should be completed in your own
interest. After your stay in China, the receipts can be submitted and
therefore the money will be refunded.
Money / school feeThe school fee can be paid directly to the school in
EUR, USD or GBP. You may consider if to pay in advance for the entire
period or monthly. Many ask how much money they need in China. This
depends on you of course! Accommodation in comfortable double rooms,
food and accommodation are included in the school fees, there are no
admission fee. Your may need money for drinks which you can buy in the
school shop, for example a bottle of water costs about 20 cents. Many
of the foreigners go to Jiaozuo, the nearest big city, in their free
time to shop, eat and have fun (bowling, etc.). These issues are of
course dependent on you. And you can purchase your training clothes
and shoes from the school.
SightseeingThe Yuntai Mountain International Martial Arts And Culture
School offers its students a sightseeing tour approximately every 4
weeks. Foreign students can vote which one to visit, eg The world
famous Shaolin Temple, the Buddha Caves of Luoyang, the ancient
imperial city of Kaifeng. If desired, to more distant targets over
several days as Xi'an - Terracotta Warrior can be visited. For these
trips incur additional costs.Physical trainingThe Training in the
Yuntai Mountain International And Martial Arts School Culture no
matter whether Shaolin Kung Fu, Tai Chi & Qi Gong or Sanda, they are
quite strenuous and good physical condition will make the first few
weeks of training much easier. The long training with unusual
movements is a physical challenge and the body gets little rest to
recuperate, the Musclaches will accompany you first weeks.
It is not necessary to have martial arts experience to get through the
hard training. In our school there are some black belts who are
trained in their own Kung Fu school and they gave up after 2 weeks,
whereas the inexperienced have lerned Shaolin kung fu one year
intensively. A strong will is very important!All sports activities at
home are suitable for preparations. It is advisable to focus on
jogging (with Sprint), mountain / stairs and stretching.---We would
like to take this opportunity to thank all students who are interested
in Chinese martial arts and Chinese culture to share your ideas of
preparations for a possible trip to China, martial arts training,
exercises, learning the Chinese language with their peers. We would
like to answer your questions.
.............
If you would like to get more information or you would like to start
your adventure "Shaolin Kung Fu, Tai Chi & Qi Gong, Sanda" training in
china, please check our websites or send an email to info@trip-to-
china.com .
http://www.shaolin-wushu.de (german, english, french, russian)
http://www.trip-to-china.com (english)
http://www.shaolins-kungfu.net (english)
http://www.shaolins-wushu.com (french)
http://www.shaolins-wushu.net (spanish)
lisa bella
Apr 20, 2012, 7:20:02 AM4/20/12
to
Top2
ImpresiónContactoShaolin Kung Fu
Siente el poder real de Shaolin Kung FuBanner - aktiv
Top
Poder real de Shaolin Kung FuShaolin Kung FuTai ChiSandaCurso del
idioma chinoFormulario de la solicitudSuchen
Buscar... Está aquí: Home Picture book all Picture book Álbum de
fotografías-montaña Yuntai
Sólo 440 US$ EE.UU. cada mes de Shaolin Kung Fu / Tai Chi / Qi
Gong / entrenamiento de Sanda o curso de idioma chino en China (o una
combinación) incl. alojamiento y la comida !!! Descuento a largo
plazo
•Nuestra escuela
•Entrenador
•Preparación, Visa, Seguro ...
•Fotos y vídeos
•Visitas
•Álbum de fotografías
•Contacto
Siente el espíritu de China
ENTRENAMIENTO DE SHAOLIN KUNG FU EN CHINA
DE UNA SIMPLE IDEA A LA MAYOR AVENTURA DE MI VIDA
¿Tiene sueños cada uno de nosotros? Y ... ¿alguna vez has pensado para
realizar estos sueños? Yo no quería continuar con esta vida "normal",
lo que quería hacer algo especial y fijar el rumbo para mi vida
futura.
He sido un fan de las películas de artes marciales de Asia desde la
infancia, Jet Li, JackieChan, yo los conocía a todos y quería que el
control de un mismo cuerpo, las patadas excelentes, saltos mortales y
acrobacias de otros, sino también aprender las técnicas
autoprotección. ¿Cuáles son estas técnicas y dónde se puede aprender
esto?
Shaolin Kung Fu - Hard Qi Gong exercises
El origen de todos los artes marciales lleva de vuelta al templo de
Shaolin famoso en la provincia de Henan en China. Antes de 1500 años ,
el monje indio Bodhidharma(también conocido como Ta Mo) en el templo
de Shaolin y había encontrado los monjes de Shaolin en una condición
de salud catastrófico. Bodhidharma, las 18 técnicas de boxeo de
Shaolin, que entrenó a los monjes para preparar su condición corporal
de buena gana a las largas meditaciones. Los ejercicios deben promover
la salud de los monjes, los músculos acerados y estimular los órganos
internos, por lo que ellos podían vivir más tiempo. También difundió
las enseñanzas budistas del Chan, que fue muy correspondiende a la
mentalidad china.Incluso en este caso, la estrecha relación entre
Entrenamiento de Shaolin Kung Fu y Budismo Chan es (o incluso llamó
el budismo zen)es claro. Durante el apogeo del templo de Shaolin, Más
de 2.500 monjes de Shaolin habían sido entrenados con el Shaolin Kung
Fu en numerosos estilos. Especialmente los 13 monjes famosos de
Shaolin han pasado a la historia porque habían ayudado al famoso
general Li Shimin en la Batalla de Qianglingkou . Sus armas son
Famous shaolin gun (stick)
Mi decisión estaba tomada. Yo quiero practicar Shaolin kung fu en la
provincia de Henan en China, al igual que los monjes de Shaolin
famosos. Pero, ¿es eso posible? ¿Cómo puedo contactar con ellos? ¿Cómo
puedo llegar? Yo no hablo chino, ¡sólo Inglés! ¿Cuáles son los
requisitos para acceder a la formación de Shaolin Kung Fu? ¿Usted
también puede aprender que hay algo más? ¿Edad?? Los hombres y las
mujeres? ¿Por cuánto tiempo puedo aprender allí, Shaolin Kung Fu?
Muchas, muchas preguntas que me acosan, y voy a responder en este
sitio!
Sígueme en el fascinante viaje de Shaolin ...
IDEA - ENTRENAMIENTO DE SHAOLIN KUNG FU EN CHINA
Por supuesto, hay que estar un poco loco para llegar a esta idea ya.
¿Por qué tengo que entrenar Shaolin Kung Fu en China, con la condición
de que también hay kung fu clubes en mi área? Los clubes locales son
de excelente Kung Fu, para familiarizarse con el tema de los artes
marciales / Shaolin Kung Fu / Tai Chi o Sanda en absoluto
familiarizado. ¿Este deporte es cada vez adecuado para mí? En casa,
tal vez va a 2 - 3 veces (incluso hasta 5 veces) para entrenar a la
semana durante 1 hora. En promedio 3 horas a la semana, 12 horas en un
mes o 144 horas al año.
el entrenamiento de Shaolin Kung Fu en Wu Long Shan(la montaña de
cinco dragones
El entrenamiento de Shaolin Kung Fu (también se enseña como wushu
moderno, Tai Chi y Qi Gong / Sanda (boxeo chino)) se practica todos
los días de 6 a 8 horas, 6 días a la semana, 4 semanas al mes, 11
meses al año( los estudiantes extranjeros pueden practicar a 12 meses
del año) , hasta 2300 horas al año! La intensidad del entrenamiento de
Shaolin Kung Fu / Wushu Moderno / Sanda / Tai Chi y Qi Gong en China
es mucho mayor y por lo tanto la curva de aprendizaje!
¿ENTRENAMIENTO DIRECTAMENTE EN EL TEMPLO DE SHAOLIN ?
Por supuesto, me gustaría ser tan entrenado hace 1500 años por los
monjes en el Templo de Shaolin. Este se encuentra en el centro de
China, en la provincia de Henan, al pie del Monte Songshan, de
aproximadamente 1 ½ horas en coche de la capital,Zhengzhou.
El Templo de Shaolin en la provincia de Henan
Por desgracia, los estudiantes extranjeros no pueden ser directamente
entrenado Shaolin Kung Fu en el Templo de Shaolin con los monjes de
Shaolin. Para los estudiantes extranjeros, existe la posibilidad de
entrenarrse en una Escuela de Shaolin Kung Fu (en chino se llama wushu
de los artes marciales) , por supuesto, con los monjes de Shaolin.
¿CUÁL ES LA VERDADERA ESCUELA DE SHAOLIN KUNG FU ?
Esta pregunta no puede responderse, en general, porque cada uno
tiene necesidades diferentes. En cualquier caso, uno debe notar lo
siguiente: El tamaño de las escuelas de Shaolin Kung Fu varían de 10 a
15000 estudiantes. Las escuelas pequeñas de Shaolin Kung Fu a menudo
no tienen sala de entrenamiento, por lo que el entrenamiento tendrá
lugar en la lluvia o con sol de verano y de invierno al aire libre. Es
importante que los entrenadores hablan Inglés, por lo que el
entendimiento es posible. Cada entrenador de Shaolin Kung Fu se
entrena casi desde la infancia, lo que también tienen experiencias con
estudiantes extranjeros. Los estudiantes chinos no pueden tener
descanso, incluso si están enfermos, en caso de errores que son
golpeadas y la entrenamiento se lleva a cabo en grandes grupos.
Existen grandes diferencias en cuanto al alojamiento, habitación doble
o un dormitorio, cuarto de baño occidental en la sala o un agujero en
el bosque, agua caliente y ducha. Calidad de la comida, otras
actividades como la enseñanza de la lengua china, el budismo, el Tai
Chi y Qi Gong, etc, ayudar en materia de visados, oscuros
excepcionales tarifas son cuestiones adicionales que deben tenerse en
cuenta en la selección.
MI ELECCIÓN DE LA ESCUELA DE SHAOLIN KUNG FU
Yo opté por el Shaolinsi Wushu Xuexiao porque esta escuela parecía
perfecta para mí. Yo quiero recomendar fuertemente una excelente
entrenador de Xie Xu Yong(nombre budista de Shi Yan Lin). Él ahora
está en la Escuela Internacional de los artes marciales y la
Cultura de la Montaña Yuntai (también conocido como el Centro
Internacional de Entrenamiento de Kung Fu). Se encuentra cerca de la
ciudad de Jiaozuo en las montañas de Yuntai en un enorme parque
geológica, el cual incluso ha sido honrado por la UNESCO.¡ Los monjes
auténticos de Shaolin ,que han estudiado en el Templo de Shaolin en la
provincia de Henan, enseñan en la Escuela Internacional de los artes
marciales y la Cultura de la Montaña Yuntai!
La Escuela de Shaolin Kung Fuen la montaña de Yuntai
SHAOLIN KUNG FU - REQUISITOS
La escuela de Shaolin Kung Fu es abierta a todos los estudiantes en
todo el mundo. Tanto hombres como mujeres pueden entrenar Shaolin Kung
Fu. Estudiantes chinos empezaron el entrenamiento de tres años entre
las edades de 6 y 11 años, los estudiantes extranjeros por lo general
vienen después de la escuela o la entrenamiento a China. Para los
menores de edad, es necesaria una declaración del padre, madre o
tutor. Los estudiantes mayores son bienvenidos.
No es necesario tener experiencia en artes marciales, pero debe tener
en cuenta que la entrenamiento inusual es bastante largo y duro y una
buena condición física será muy útil. La buena preparación de trote y
estiramiento aliviarán el dolor muscular durante las primeras semanas
de entrenamiento .
Maestro Shi Yan Lin viajó junto a su estudiante con "Rueda de la
vida" ,el espectáculo de todo el mundo
EL ENTRANAMIENTO DE SHAOLIN KUNG FU EN CHINA --PRECEDIMIENTO
Plan. ¿Qué quiero aprender? ¿Por cuánto tiempo puedo permanecer en
China? ¿cuándo tengo que salir? 1 - 3 meses - para tener una idea de
Shaolin Kung Fu/Wushu moderno/ Tai Chi y Qi Gong, entrenamiento de
Sanda en China. Es posible, para aprender un máximo de 2 formas de
Shaolin Kung Fu de armas en un mes. 3-12 meses - son adecuados para
aquellos que desean más técnicas , formas y más armas, más Sanda /
Tai Chi o una condición mucho mejor. Es conveniente ,para todos los
fans de artes marciales que quieren aprender todavía más de Shaolin
Kung Fu (estilo de las técnicas de los animales) y duros ejercicios de
Qi Gong en su casa o iniciar su propia escuela ,que tienen más de 12
meses de entrenamiento . He decidido ser entrenado un año en China,
Kung Fu Shaolin.
El siguiente paso es qué tomar contacto con este sitio web.
Simplemente llenar el formulario de solicitud y averigur si puedo
asistir esta escuela. Con este formulario de solicitud no tengo que
confirmar a nada! Ahora he mirado después de un Viusm de la embajada
china. Sólo tiene que rellenar un formulario de visa, en parte, es una
carta de invitación necesaria. He pedido esta "carta de invitación"
por correo electrónico sin problemas en la escuela y se lo envió
rápidamente a través de correo electrónico. El hombre puede conseguir
una visa de turista para un máximo de 90 días sin ningún problema.
Para una estancia más larga, la escuela local debe ayudar con una
extensión de la visa, pero sólo el gobierno chino tiene el derecho a
decidir sobre una visa-tema.
El entrenamiento de Shaolin Kung Fuen la nieve
Al mismo tiempo he buscado un vuelo de mi casa a China / Pekín y desde
allí un vuelo interno chino en Zhengzhou.
Algo muy recomendable es un seguro de salud internacional.
Por otra parte, el hombre debe buscar el consejo de su médico con
respecto a las vacunas.
Además, me he preparado de la forma física con un trote y
estiramientos o subir escaleras.
POCO ANTES DE LA SALIDA
Para el Shaolin Kung Fu/Wushu moderno/ Tai Chi /Qi Gong y el
entrenamiento de Sanda , ropa ligera se recomienda. En invierno, usted
debe tomar ropa caliente. Sin embargo,la ropa se pueden comprar a
precios muy bajos en China.
Me han notificado a la escuela de mis datos de llegada / hora y número
de vuelo en el aeropuerto de Zhengzhou, por lo que el autobús de la
escuela me puede recoger a partir en el aeropuerto.
Shaolin Kung Fu
LA MAYOR AVENTURA DE MI VIDA COMIENZA – EL ENTRENAMIENTO DE SHAOLIN
KUNG FU EN CHINA
Estoy sentado ya en el avión con destino a China. Tengo un sentimiento
muy incómodo,especialmente en relación con el lenguaje. ¿Qué pasa si
nadie me recibe? Después de 10 horas de vuelo a Pekín y otro vuelo de
1 hora a Zhengzhou, me recogió en el autobús escolar y después de 1
hora y media, estoy bastante cansado a la escuela de Shaolin Kung Fu .
Sólo entonces puedo reservar mi estancia y pagar la contribución
mensual. puedo obtener una para los estándares occidentales simples,
pero a las condiciones chinas habitación doble muy cómoda asignado,
incluso con su propio baño y ducha y agua caliente. me quedo en la
cama muerto de cansancio.d.
Equipo de espectáculo de Shaolin Kung Fu
SHAOLIN KUNG FU / WUSHU MODERNO / TAI CHI Y QI GONG /EL ENTRENAMIENTO
DE SANDA
El Shaolin Kung Fu / Wushu Moderno / Tai Chi y Qi Gong / el
entrenamiento de Sanda comienza dependiendo de la temporada,
5:30-6:00 . Puedo elegir qué aprender entre el Shaolin Kung Fu / Wushu
Moderno / Tai Chi y Qi Gong / Sanda (boxeo chino). Como todos los
requisitos previos para el hombre de artes marciales necesita un buen
estado y un buen estiramiento, cada sesión comienza con un trote,
carreras de velocidad, estiramientos,y calentar todo tipo de
ejercicios. 1 ½ horas después, estoy muy cansado y quiero el desayuno.
El entrenamiento de Shaolin Kung Fu comienza a las 09:00, empezando
con el entrenamiento físico de nuevo, sino también con Shaolin Kung
Fu, puestos básicos, patadas, puñetazos, ejercicios acrobáticos.
Shaolin double sword (dao) training
Tiene una duración de un breve descanso a las 11:30. En el almuerzo,
yo tengo las piernas pesadas. Tengo un descanso breve antes del
principal Shaolin Kung Fu en el reloj de la formación continúa 14:00.
Calentamiento, fundamentos y formas, por último, con o sinarmas de
Shaolin Kung Fu, en función de la competencia de los estudiantes
Gegen17:. 30Reloj de finalizar la capacitación antes de la cena y de
20:00 a la libre circulación deentrenamiento de Shaolin Kung Fu
comienza.
Los estudiantes extranjeros pueden elegir si quieren aprender Shaolin
Kung Fu, Tai Chi ySanda, Sanda o el idioma chino. También es posible
aprender un medio día de chino y de medio día un Kamfpsportart.
Además, incluso puede cambiar entre cursos de Shaolin Kung Fu, Wushu
moderno, Tai Chi y Qi Gong, Sanda en la mitad del mes en consulta con
el Shifu (el entrenador).
ENTRENAMIENTO DE SHAOLIN KUNG FU - RESUMEN
Después de mi 1 año en una escuela de Shaolin Kung Fu en China, he
recibido la tensión y una condición mucho mejor y, además de un curso
deentrenamiento de artes marciales.
Estudientes extranjeros están entrenando Shaolin Kung Fu
Además, he realizado el mayor sueño de mi vida en esta aventura única.
Tengo un conocido de mi primera lengua extranjera y cultura, he
aprendido a hacer frente a toda mi vida de otra manera, para
reorganizar, para ser más relajado, saber esperar, y la tensión total
en el trabajo para afrontar en el camino de Asia: calma y
tranquilidad . En mi búsqueda de un nuevo puesto de trabajo , mi
entrenamiento de Shaolin Kung Fu fue evaluada por los directores de
recursos humanos muy positivos. Mi vida entera se ha convertido en
positivo y el amor a China me acompañará en mi corazón para siempre.
Estás preparado para la mayor aventura de tu vida? ¿Quieres que tu
sueño – entrenamiento de Shaolin Kung Fu en China - un paso más, haga
clic aquí.
El lenguaje
Imagen Aleatoria
Impreciones
Entrenamiento en el Templo de Saholin
El Templo de Shaolin
Bodhidharma
Maestro Shi Yan Lin
La Ciudad Prohibida en Beijing
Templo del Cielo
Gran Muralla
Guerreros de terracota en Xi´an
Panda
Lago de Dragón Blanco en Yunnan
Minoría Yi
Formación geológica de tierra roja fantástica
Montaña maravillosa
Minoría Dai está celebrando la fiesta de agua
Relajación en un lago en Kaifeng
Tienda en línea de artes marciales
Shaolin Kung Fu Tienda en línea
Artículos originales de Shaolin / China. Ahora más de 1000 DVDs,
armas, uniformes de monje shaolin y mucho más.
Echa un vistazo a este libro de imagen impresionante de la maravillosa
montaña Yuntai, el lugar de nuestra escuela. Más
Si usted tiene alguna pregunta y desea venir a nuestra escuela, por
favor póngase en contacto con nosotros
Maestro Shi Yan Lin y algunos de sus estudiantes extranjeros. Más
ImpresiónContactoShaolin Kung Fu
Siente el poder real de Shaolin Kung FuBanner - aktiv
Top
Poder real de Shaolin Kung FuShaolin Kung FuTai ChiSandaCurso del
idioma chinoFormulario de la solicitudSuchen
Buscar... Está aquí: Home Picture book all Picture book Álbum de
fotografías-montaña Yuntai
Sólo 440 US$ EE.UU. cada mes de Shaolin Kung Fu / Tai Chi / Qi
Gong / entrenamiento de Sanda o curso de idioma chino en China (o una
combinación) incl. alojamiento y la comida !!! Descuento a largo
plazo
•Nuestra escuela
•Entrenador
•Preparación, Visa, Seguro ...
•Fotos y vídeos
•Visitas
•Álbum de fotografías
•Contacto
Siente el espíritu de China
ENTRENAMIENTO DE SHAOLIN KUNG FU EN CHINA
DE UNA SIMPLE IDEA A LA MAYOR AVENTURA DE MI VIDA
¿Tiene sueños cada uno de nosotros? Y ... ¿alguna vez has pensado para
realizar estos sueños? Yo no quería continuar con esta vida "normal",
lo que quería hacer algo especial y fijar el rumbo para mi vida
futura.
He sido un fan de las películas de artes marciales de Asia desde la
infancia, Jet Li, JackieChan, yo los conocía a todos y quería que el
control de un mismo cuerpo, las patadas excelentes, saltos mortales y
acrobacias de otros, sino también aprender las técnicas
autoprotección. ¿Cuáles son estas técnicas y dónde se puede aprender
esto?
Shaolin Kung Fu - Hard Qi Gong exercises
Shaolin famoso en la provincia de Henan en China. Antes de 1500 años ,
el monje indio Bodhidharma(también conocido como Ta Mo) en el templo
de Shaolin y había encontrado los monjes de Shaolin en una condición
de salud catastrófico. Bodhidharma, las 18 técnicas de boxeo de
Shaolin, que entrenó a los monjes para preparar su condición corporal
de buena gana a las largas meditaciones. Los ejercicios deben promover
la salud de los monjes, los músculos acerados y estimular los órganos
internos, por lo que ellos podían vivir más tiempo. También difundió
las enseñanzas budistas del Chan, que fue muy correspondiende a la
mentalidad china.Incluso en este caso, la estrecha relación entre
Entrenamiento de Shaolin Kung Fu y Budismo Chan es (o incluso llamó
el budismo zen)es claro. Durante el apogeo del templo de Shaolin, Más
de 2.500 monjes de Shaolin habían sido entrenados con el Shaolin Kung
Fu en numerosos estilos. Especialmente los 13 monjes famosos de
Shaolin han pasado a la historia porque habían ayudado al famoso
general Li Shimin en la Batalla de Qianglingkou . Sus armas son
Famous shaolin gun (stick)
Mi decisión estaba tomada. Yo quiero practicar Shaolin kung fu en la
provincia de Henan en China, al igual que los monjes de Shaolin
famosos. Pero, ¿es eso posible? ¿Cómo puedo contactar con ellos? ¿Cómo
puedo llegar? Yo no hablo chino, ¡sólo Inglés! ¿Cuáles son los
requisitos para acceder a la formación de Shaolin Kung Fu? ¿Usted
también puede aprender que hay algo más? ¿Edad?? Los hombres y las
mujeres? ¿Por cuánto tiempo puedo aprender allí, Shaolin Kung Fu?
Muchas, muchas preguntas que me acosan, y voy a responder en este
sitio!
Sígueme en el fascinante viaje de Shaolin ...
IDEA - ENTRENAMIENTO DE SHAOLIN KUNG FU EN CHINA
Por supuesto, hay que estar un poco loco para llegar a esta idea ya.
¿Por qué tengo que entrenar Shaolin Kung Fu en China, con la condición
de que también hay kung fu clubes en mi área? Los clubes locales son
de excelente Kung Fu, para familiarizarse con el tema de los artes
marciales / Shaolin Kung Fu / Tai Chi o Sanda en absoluto
familiarizado. ¿Este deporte es cada vez adecuado para mí? En casa,
tal vez va a 2 - 3 veces (incluso hasta 5 veces) para entrenar a la
semana durante 1 hora. En promedio 3 horas a la semana, 12 horas en un
mes o 144 horas al año.
el entrenamiento de Shaolin Kung Fu en Wu Long Shan(la montaña de
cinco dragones
El entrenamiento de Shaolin Kung Fu (también se enseña como wushu
moderno, Tai Chi y Qi Gong / Sanda (boxeo chino)) se practica todos
los días de 6 a 8 horas, 6 días a la semana, 4 semanas al mes, 11
meses al año( los estudiantes extranjeros pueden practicar a 12 meses
del año) , hasta 2300 horas al año! La intensidad del entrenamiento de
Shaolin Kung Fu / Wushu Moderno / Sanda / Tai Chi y Qi Gong en China
es mucho mayor y por lo tanto la curva de aprendizaje!
¿ENTRENAMIENTO DIRECTAMENTE EN EL TEMPLO DE SHAOLIN ?
Por supuesto, me gustaría ser tan entrenado hace 1500 años por los
monjes en el Templo de Shaolin. Este se encuentra en el centro de
China, en la provincia de Henan, al pie del Monte Songshan, de
aproximadamente 1 ½ horas en coche de la capital,Zhengzhou.
El Templo de Shaolin en la provincia de Henan
Por desgracia, los estudiantes extranjeros no pueden ser directamente
entrenado Shaolin Kung Fu en el Templo de Shaolin con los monjes de
Shaolin. Para los estudiantes extranjeros, existe la posibilidad de
entrenarrse en una Escuela de Shaolin Kung Fu (en chino se llama wushu
de los artes marciales) , por supuesto, con los monjes de Shaolin.
¿CUÁL ES LA VERDADERA ESCUELA DE SHAOLIN KUNG FU ?
Esta pregunta no puede responderse, en general, porque cada uno
tiene necesidades diferentes. En cualquier caso, uno debe notar lo
siguiente: El tamaño de las escuelas de Shaolin Kung Fu varían de 10 a
15000 estudiantes. Las escuelas pequeñas de Shaolin Kung Fu a menudo
no tienen sala de entrenamiento, por lo que el entrenamiento tendrá
lugar en la lluvia o con sol de verano y de invierno al aire libre. Es
importante que los entrenadores hablan Inglés, por lo que el
entendimiento es posible. Cada entrenador de Shaolin Kung Fu se
entrena casi desde la infancia, lo que también tienen experiencias con
estudiantes extranjeros. Los estudiantes chinos no pueden tener
descanso, incluso si están enfermos, en caso de errores que son
golpeadas y la entrenamiento se lleva a cabo en grandes grupos.
Existen grandes diferencias en cuanto al alojamiento, habitación doble
o un dormitorio, cuarto de baño occidental en la sala o un agujero en
el bosque, agua caliente y ducha. Calidad de la comida, otras
actividades como la enseñanza de la lengua china, el budismo, el Tai
Chi y Qi Gong, etc, ayudar en materia de visados, oscuros
excepcionales tarifas son cuestiones adicionales que deben tenerse en
cuenta en la selección.
MI ELECCIÓN DE LA ESCUELA DE SHAOLIN KUNG FU
Yo opté por el Shaolinsi Wushu Xuexiao porque esta escuela parecía
perfecta para mí. Yo quiero recomendar fuertemente una excelente
entrenador de Xie Xu Yong(nombre budista de Shi Yan Lin). Él ahora
está en la Escuela Internacional de los artes marciales y la
Cultura de la Montaña Yuntai (también conocido como el Centro
Internacional de Entrenamiento de Kung Fu). Se encuentra cerca de la
ciudad de Jiaozuo en las montañas de Yuntai en un enorme parque
geológica, el cual incluso ha sido honrado por la UNESCO.¡ Los monjes
auténticos de Shaolin ,que han estudiado en el Templo de Shaolin en la
provincia de Henan, enseñan en la Escuela Internacional de los artes
marciales y la Cultura de la Montaña Yuntai!
La Escuela de Shaolin Kung Fuen la montaña de Yuntai
SHAOLIN KUNG FU - REQUISITOS
La escuela de Shaolin Kung Fu es abierta a todos los estudiantes en
todo el mundo. Tanto hombres como mujeres pueden entrenar Shaolin Kung
Fu. Estudiantes chinos empezaron el entrenamiento de tres años entre
las edades de 6 y 11 años, los estudiantes extranjeros por lo general
vienen después de la escuela o la entrenamiento a China. Para los
menores de edad, es necesaria una declaración del padre, madre o
tutor. Los estudiantes mayores son bienvenidos.
No es necesario tener experiencia en artes marciales, pero debe tener
en cuenta que la entrenamiento inusual es bastante largo y duro y una
buena condición física será muy útil. La buena preparación de trote y
estiramiento aliviarán el dolor muscular durante las primeras semanas
de entrenamiento .
Maestro Shi Yan Lin viajó junto a su estudiante con "Rueda de la
vida" ,el espectáculo de todo el mundo
EL ENTRANAMIENTO DE SHAOLIN KUNG FU EN CHINA --PRECEDIMIENTO
Plan. ¿Qué quiero aprender? ¿Por cuánto tiempo puedo permanecer en
China? ¿cuándo tengo que salir? 1 - 3 meses - para tener una idea de
Shaolin Kung Fu/Wushu moderno/ Tai Chi y Qi Gong, entrenamiento de
Sanda en China. Es posible, para aprender un máximo de 2 formas de
Shaolin Kung Fu de armas en un mes. 3-12 meses - son adecuados para
aquellos que desean más técnicas , formas y más armas, más Sanda /
Tai Chi o una condición mucho mejor. Es conveniente ,para todos los
fans de artes marciales que quieren aprender todavía más de Shaolin
Kung Fu (estilo de las técnicas de los animales) y duros ejercicios de
Qi Gong en su casa o iniciar su propia escuela ,que tienen más de 12
meses de entrenamiento . He decidido ser entrenado un año en China,
Kung Fu Shaolin.
El siguiente paso es qué tomar contacto con este sitio web.
Simplemente llenar el formulario de solicitud y averigur si puedo
asistir esta escuela. Con este formulario de solicitud no tengo que
confirmar a nada! Ahora he mirado después de un Viusm de la embajada
china. Sólo tiene que rellenar un formulario de visa, en parte, es una
carta de invitación necesaria. He pedido esta "carta de invitación"
por correo electrónico sin problemas en la escuela y se lo envió
rápidamente a través de correo electrónico. El hombre puede conseguir
una visa de turista para un máximo de 90 días sin ningún problema.
Para una estancia más larga, la escuela local debe ayudar con una
extensión de la visa, pero sólo el gobierno chino tiene el derecho a
decidir sobre una visa-tema.
El entrenamiento de Shaolin Kung Fuen la nieve
Al mismo tiempo he buscado un vuelo de mi casa a China / Pekín y desde
allí un vuelo interno chino en Zhengzhou.
Algo muy recomendable es un seguro de salud internacional.
Por otra parte, el hombre debe buscar el consejo de su médico con
respecto a las vacunas.
Además, me he preparado de la forma física con un trote y
estiramientos o subir escaleras.
POCO ANTES DE LA SALIDA
Para el Shaolin Kung Fu/Wushu moderno/ Tai Chi /Qi Gong y el
entrenamiento de Sanda , ropa ligera se recomienda. En invierno, usted
debe tomar ropa caliente. Sin embargo,la ropa se pueden comprar a
precios muy bajos en China.
Me han notificado a la escuela de mis datos de llegada / hora y número
de vuelo en el aeropuerto de Zhengzhou, por lo que el autobús de la
escuela me puede recoger a partir en el aeropuerto.
Shaolin Kung Fu
LA MAYOR AVENTURA DE MI VIDA COMIENZA – EL ENTRENAMIENTO DE SHAOLIN
KUNG FU EN CHINA
Estoy sentado ya en el avión con destino a China. Tengo un sentimiento
muy incómodo,especialmente en relación con el lenguaje. ¿Qué pasa si
nadie me recibe? Después de 10 horas de vuelo a Pekín y otro vuelo de
1 hora a Zhengzhou, me recogió en el autobús escolar y después de 1
hora y media, estoy bastante cansado a la escuela de Shaolin Kung Fu .
Sólo entonces puedo reservar mi estancia y pagar la contribución
mensual. puedo obtener una para los estándares occidentales simples,
pero a las condiciones chinas habitación doble muy cómoda asignado,
incluso con su propio baño y ducha y agua caliente. me quedo en la
cama muerto de cansancio.d.
Equipo de espectáculo de Shaolin Kung Fu
SHAOLIN KUNG FU / WUSHU MODERNO / TAI CHI Y QI GONG /EL ENTRENAMIENTO
DE SANDA
El Shaolin Kung Fu / Wushu Moderno / Tai Chi y Qi Gong / el
entrenamiento de Sanda comienza dependiendo de la temporada,
5:30-6:00 . Puedo elegir qué aprender entre el Shaolin Kung Fu / Wushu
Moderno / Tai Chi y Qi Gong / Sanda (boxeo chino). Como todos los
requisitos previos para el hombre de artes marciales necesita un buen
estado y un buen estiramiento, cada sesión comienza con un trote,
carreras de velocidad, estiramientos,y calentar todo tipo de
ejercicios. 1 ½ horas después, estoy muy cansado y quiero el desayuno.
El entrenamiento de Shaolin Kung Fu comienza a las 09:00, empezando
con el entrenamiento físico de nuevo, sino también con Shaolin Kung
Fu, puestos básicos, patadas, puñetazos, ejercicios acrobáticos.
Shaolin double sword (dao) training
yo tengo las piernas pesadas. Tengo un descanso breve antes del
principal Shaolin Kung Fu en el reloj de la formación continúa 14:00.
Calentamiento, fundamentos y formas, por último, con o sinarmas de
Shaolin Kung Fu, en función de la competencia de los estudiantes
Gegen17:. 30Reloj de finalizar la capacitación antes de la cena y de
20:00 a la libre circulación deentrenamiento de Shaolin Kung Fu
comienza.
Los estudiantes extranjeros pueden elegir si quieren aprender Shaolin
Kung Fu, Tai Chi ySanda, Sanda o el idioma chino. También es posible
aprender un medio día de chino y de medio día un Kamfpsportart.
Además, incluso puede cambiar entre cursos de Shaolin Kung Fu, Wushu
moderno, Tai Chi y Qi Gong, Sanda en la mitad del mes en consulta con
el Shifu (el entrenador).
ENTRENAMIENTO DE SHAOLIN KUNG FU - RESUMEN
Después de mi 1 año en una escuela de Shaolin Kung Fu en China, he
recibido la tensión y una condición mucho mejor y, además de un curso
deentrenamiento de artes marciales.
Estudientes extranjeros están entrenando Shaolin Kung Fu
Además, he realizado el mayor sueño de mi vida en esta aventura única.
Tengo un conocido de mi primera lengua extranjera y cultura, he
aprendido a hacer frente a toda mi vida de otra manera, para
reorganizar, para ser más relajado, saber esperar, y la tensión total
en el trabajo para afrontar en el camino de Asia: calma y
tranquilidad . En mi búsqueda de un nuevo puesto de trabajo , mi
entrenamiento de Shaolin Kung Fu fue evaluada por los directores de
recursos humanos muy positivos. Mi vida entera se ha convertido en
positivo y el amor a China me acompañará en mi corazón para siempre.
Estás preparado para la mayor aventura de tu vida? ¿Quieres que tu
sueño – entrenamiento de Shaolin Kung Fu en China - un paso más, haga
clic aquí.
El lenguaje
Imagen Aleatoria
Impreciones
Entrenamiento en el Templo de Saholin
El Templo de Shaolin
Bodhidharma
Maestro Shi Yan Lin
La Ciudad Prohibida en Beijing
Templo del Cielo
Gran Muralla
Guerreros de terracota en Xi´an
Panda
Lago de Dragón Blanco en Yunnan
Minoría Yi
Formación geológica de tierra roja fantástica
Montaña maravillosa
Minoría Dai está celebrando la fiesta de agua
Relajación en un lago en Kaifeng
Tienda en línea de artes marciales
Shaolin Kung Fu Tienda en línea
Artículos originales de Shaolin / China. Ahora más de 1000 DVDs,
armas, uniformes de monje shaolin y mucho más.
Echa un vistazo a este libro de imagen impresionante de la maravillosa
montaña Yuntai, el lugar de nuestra escuela. Más
Si usted tiene alguna pregunta y desea venir a nuestra escuela, por
favor póngase en contacto con nosotros
Maestro Shi Yan Lin y algunos de sus estudiantes extranjeros. Más
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