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QUESTIONS: Stretching Machine - HELP!!!

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Chess Gator

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Sep 4, 2010, 7:02:48 AM9/4/10
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Hi,

What is the groups opinion on stretching machines?

Do they work?

Are they worth the money?

Which one(s) are you recommending?

Thank you,

CG

Jodie51

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Jun 27, 2012, 5:59:45 AM6/27/12
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In my view it's not worth it. In arts where flexibility is as imprtant
as it is in martial arts, such as gynmastics and ballet, they don't use
any of that kind of stuff, they just stretch very very frequently.

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