Stress Relief Tips for the Holidays and Everyday From the Happy Wednesday Lady, Joanie Winberg

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The American Institute of Stress reports that stress among Americans is significantly rising with approximately $300 billion a year lost due to stress-related illnesses. It has reduced productivity, increased absenteeism, insurance costs, health-related programs, and employee dissatisfaction. With stress being a way of life in this fast paced society, it’s important to find a way to keep it in check. Joanie Winberg has been doing this for years a...

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