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BUY HIGH PREMIUM QUALITY TRIPPY GOLDEN TEACHER AND MAGIC MUSHROOMS

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Bonichris Nice

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Feb 2, 2024, 8:20:20 PMFeb 2

Mushrooms are a fungus, but that hasn’t deterred most Americans from adding them to meals. According to the U.S. Department of Agriculture, the average American eats approximately three pounds of mushrooms a year. And now there’s even more reason to work mushrooms into your diet.
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Mushrooms bring a savory flavor to meals without adding much fat, calories or sodium. But the health benefits don’t stop there. Researchers continue to uncover how mushrooms can ward off chronic disease and improve your everyday health. Read on to discover seven ways that mushrooms can benefit your health:
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1. Decrease the risk of cancer

A review of 17 cancer studies from 1966 to 2020 shows that eating just 18 grams of mushrooms (equal to about a 1/8-cup or two medium mushrooms) a day may lower your risk of cancer by as much as 45%. Mushrooms are a powerful source of ergothioneine, an amino acid and antioxidant that prevents or slows cellular damage.

Some mushroom varieties (such as shiitake, oyster, maitake and king oyster) have higher amounts of ergothioneine. But researchers found that incorporating any variety of mushrooms into your daily diet will lower your risk of cancer.
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2. Lower sodium intake

Sodium and high blood pressure often go hand in hand. Sodium causes the body to retain excess fluid, which can increase blood pressure. To decrease your sodium intake, consider adding mushrooms to your meals.

Mushrooms are naturally low in sodium – an entire cup of white button mushrooms has just five milligrams of sodium. They offer savory flavor that reduces the need for added salt to keep your blood pressure low. A study from the Culinary Institute of American and UC Davis shows that swapping half of the meat for mushrooms in a traditional ground beef recipe can maintain flavor while reducing sodium intake by 25%.
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3. Promote lower cholesterol

Mushrooms make an excellent substitute for red meat while minimizing calories, fat and cholesterol. Research shows that shiitake mushrooms, in particular, help to keep cholesterol levels low. They contain compounds that inhibit the production of cholesterol, block cholesterol from being absorbed and lower the overall amount of cholesterol in your blood.
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4. Protect brain health

Researchers continue to study the effects of eating mushrooms on mild cognitive impairment (MCI). MCI causes memory and language difficulties and is often a precursor to Alzheimer’s disease.

In a study in Singapore, participants who ate more than two cups of mushrooms a week had a 50% lower risk of developing MCI. Even those who ate only one cup saw some benefit. The mushrooms eaten by participants included golden, oyster, shiitake and white button mushrooms.
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5. Provide a source of vitamin D

Vitamin D helps your body absorb calcium to maintain and build strong bones. Many people rely on supplements or sunshine to get vitamin D, but if you’re looking to get this nutrient through your diet, mushrooms may be the answer. They are the only type of produce that is a source of vitamin D.
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Like humans, certain mushrooms exposed to UV light or sunlight can increase their vitamin D amounts. White button, portabella and cremini mushrooms provide the most vitamin D after exposure to UV light or sunlight. To get the recommended daily amount, slice three mushrooms (or one portabella), expose them to sunlight for at least 15 minutes and enjoy. Eating a little more than one cup of maitake mushrooms achieves the same goal without the need for sun exposure.

6. Stimulate a healthier gut

The microbiome in your gut is home to organisms and bacteria that play a large role in your health and mood. One way to keep your gut healthy is to stimulate the growth of healthy bacteria in that space with the use of prebiotics, such as mushrooms.
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Research shows that mushroom polysaccharides, their most abundant carbohydrate, stimulate the growth of healthy bacteria. While many foods break down with stomach acid, the polysaccharides found in mushrooms pass through the stomach unchanged and can reach the colon to encourage bacteria growth there.

7. Support a healthy immune system

Mushrooms contain macronutrients that support a healthy immune system. According to the Mushroom Council, your immune system will benefit from mushrooms whose nutrients include:
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Selenium, which helps your body make antioxidant enzymes to prevent cell damage. Choose cremini or portabella mushrooms for the most benefit.
Vitamin D, which assists with cell growth, boosts immune function and reduces inflammation. Maitake mushrooms offer an easy way to add vitamin D to your diet.
Vitamin B6, which helps your body form red blood cells, proteins and DNA. Shiitake mushrooms are the best choice for vitamin B6
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Bonichris Nice

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Feb 9, 2024, 3:45:02 PMFeb 9

THE MANY BENEFITS OF KETAMINE

Since ketamine is used for surgery, it helps to calm your mind and also to relieve the pain associated with certain procedures. However, the benefits of ketamine have broken the boundaries of surgery and have shown success in treatment of many conditions, including:

Depression Migraines PTSD Chronic pain Obsessive compulsive disorder Bipolar disorder

One of the benefits that ketamine offers is a decreased need for narcotic painkillers. This is a great advantage, due to the increased likelihood of tolerance and complications with long-term narcotic use. If you suffer from chronic pain, ketamine may be a great alternative to traditional treatments.

Another advantage is that ketamine works very quickly, and continues to work even after it’s metabolized by your body. This is especially true when it’s used for treatment of depression symptoms. Typical antidepressants need weeks to build up in your body and start working, while ketamine can work in a matter of hours.

Ketamine, when used properly, also doesn’t have a significant effect on your breathing rate or blood pressure. This makes it very safe for use in surgery, as many other drugs that produce a sedating effect can decrease your blood pressure, which can lead to complications.

Although ketamine has shown very positive results for many psychological conditions, it’s not for everybody. It’s important to talk to our staff about all aspects of ketamine therapy, including side effects and contraindications for use.

What is ketamine?
Ketamine was initially developed in the 1950s as an anesthetic and was frequently used on the battlefields. However, its uses don’t stop as an anesthetic. Ketamine is now being used as a treatment for hard-to-treat cases of depression. There are two types of ketamine treatments: IV infusions or nasal sprays. We offer both types of treatments, but Dr. E can help determine which option is best for you.

Mental health benefits
As a treatment for depression, ketamine therapy can:

Reduce suicidal thoughts
Reduce self-harming thoughts
Reduce symptoms of anxiety and post-traumatic stress disorder
One of the benefits of ketamine therapy is that these effects are typically fast-acting, and most patients see improvements within one to three infusion sessions.

Physical health benefits
According to experts at Harvard Health, ketamine can also improve your physical health. For example, ketamine infusions are known to reduce the body’s signals for inflammation and improve communication with the brain.

In addition, ketamine therapy may help your body in other ways too. For instance, some individuals might find their eating habits change during severe bouts of depression — either eating too much or not eating enough. Easing the symptoms of depression can help ease these symptoms too, which means you can get back on track with following a healthy, well-balanced diet.

HOW DOES KETAMINE IMPACT THE BRAIN?

Ketamine can produce a wide range of changes to conscious experience, including sensory changes and emotional changes. Used in low doses, ketamine alters levels of glutamate (a chemical messenger) in the brain, which can result in new neural connections. The brain becomes more adaptable and creates new pathways, giving patients the opportunity to develop more positive thoughts and feelings.

HOW LONG DOES KETAMINE LAST?

Long-term antidepressants can take weeks to alleviate depression. Ketamine, however, provides relief quickly, but the effects from a single treatment often fade after a week or so. Patients may need a series of treatments or an ongoing schedule of intermittent treatments to alleviate their symptoms.
Therapeutic uses

The FDA has approved ketamine for general anesthesia only, but the drug has some off-label uses. Details are below.

Inducing general anesthesia

Doctors use ketamine to induce general anesthesia alone or with other general anesthetics, such as nitrous oxide. They use it in the emergency department setting to produce short-term sedation when:

reducing fractures
treating joint dislocations
repairing wounds in uncooperative individuals, such as children
Learn more about general anesthesia.

Treating pain

Practitioners use low doses that do not produce dissociation to relieve severe pain from the following conditions:

trauma
fractures
abdominal pain
arm or leg pain
low back pain.

Treating status epilepticus
Status epilepticus is when a person has a seizure that lasts longer than 5 minutes or has more than one seizure within 5 minutes.

Refractory status epilepticus (RSE) is a form of status epilepticus that does not respond to standard antiseizure drugs. It is a severe disease that can cause brain damage and death.

A 2015 study found that ketamine may effectively treat RSE

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