i start off from my left hand on the floor, then swap my left leg towards my
right .... here's the proplem, i can't get my butt up, so what is the proble
way ??
thanks
sk8kc
Practice a floor 'L' first; just sit down, balance on your hands, and lift
your legs off the ground. If you have access to a pummel horse, that's the
easiest way to learn flares.
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