Jasper White's Pear Crisp
Kathy
Recipe Brought to you by FoodFit
This recipe serves: 2
Preparation time: 15 minutes
Cooking time: 1 hour
Ingredients
1/4 cup chopped pecans
1/4 cup all-purpose flour
1/4 cup light brown sugar, firmly packed
pinch of salt
1 dash ground cinnamon
2 firm pears (such as D'Anjou, Bosch or Bartlett)
1 1/2 teaspoons sugar
3/4 teaspoon all-purpose flour
2 scoops low-fat frozen yogurt or low-fat vanilla ice cream
Cooking Instructions
1. Preheat the oven to 350°F.
2. Place the pecan pieces on a baking sheet and toast in the oven
until golden brown, about 6 minutes.
3. In a mixing bowl, combine the flour, brown sugar, salt, cinnamon
and pecans. Add the butter. Rub the mixture in the palms of your
hands, working in the butter but still keeping the mixture crumbly.
Set aside in a cool place.
4. Peel, core and slice the pears into 1/2" thick slices. Toss the
slices with the sugar and flour. Place in a small, deep baking dish
and cover evenly with the topping.
5. Bake in the oven until the top is brown, bubbly and crisp, about 1
hour.
6. Divide the warm crisp into 2 bowls and top with ice cream or frozen
yogurt.
Nutrition Facts
Serving size: 1 cup of crisp and 1/2 cup of frozen yogurt
Calories 464
Total Fat 11 g
Saturated Fat 2 g
Protein 8 g
Total Carbohydrate 87 g
Dietary Fiber 5 g
Sodium 102 mg
Percent Calories from Fat 21%
Percent Calories from Protein 7%
Percent Calories from Carbohydrate 72%