Saw your questions on this forum today(I don't look at it very often).
I'm not an expert but maybe I can help. The smaller number (-3.5db) is
stronger(2x) than the -7db. If you split a -3.5db you get 2 -7db, so a
-7db is only half as strong as a -3.5db. My home setup(done by the
cable company) has the incoming line going into a 3 way splitter like
you have. One -7db output goes to the modem, the other goes to my HD
box, and the 3.5db output goes to another splitter to provide outputs
for other tv's. I've had cable service guys over several times for
various things(no charge for these visits) and all have said that my
present setup is the best way to distribute the signals. I do not have
any problems probably because they have measured the incoming signal
strengths where the line enters the house(very strong) and at all the
splitter outputs(still strong). I asked what they would do if I did have
weaker signal reading at the splitter outputs. All said the same
thing--they would install a signal amplifier where the line comes into
my house at no charge(because they are required by regulations to
provide a proper signal of adequate strength to provide good reception.
Hope this helps.