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Breakfast in America
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Mack A. Damia
Nov 7, 2009, 7:37:45 PM11/7/09
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The Worst Breakfast in America
Bob Evans Stacked and Stuffed Caramel Banana Pecan Hotcakes
1,543 calories
77 g fat (26 g saturated; 9 g trans)
2,259 mg sodium
198 g carbs
109 g sugars
It's not a good sign when it takes you nearly five seconds to spit out
the name of your breakfast. This bad boy packs in more than 75 percent
of your calories for the day, along with more sugar and fat than nine
glazed Dunkin' Donuts, and nearly as much sodium as five Bloody Marys.
Eat This Instead!
3 Scrambled Egg Beaters with 2 slices of bacon and fresh fruit
314 calories
19.5 g fat (5 g saturated)
700 mg sodium
21 g carbs
18 g sugars
--
mad
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