It depends what is your NAS model. - DNS320 as above, and a3 but firmware is for any (Ax)
Older than what? Older than the firmware which I tried to install which I guess are the latest as I only downloaded yesterday
You don't say
either model or what firmware or what instructions you followed. I did state the model, I did not know the firmware but it was the latest downloadable and using the readme 1.0. These were the only instructions I could find and which I explain above are not clear " instructions I found told me what to do but not how to do it, like entering commands (where?)"
General instructions are in the Readme at the 1.0 link. Read that
and apply according to your hardware. See, especially, "Please read
until the end, - this is exactly what I have attempted to do and the reason why I asked for step by step, non tech instructions. Here are some examples of what my initial post says (ie told me what to do but not how to do it):
-use the normal firmware upgrade method to flash it - what is a normal method???
-When alternating between D-Link and Alt-F firmware clear the browser cache.
The box name and IP might also change, consult your router DHCP client/lease page. - all absolute gobbledegoop to me. This is not very helpful to a noob.
Specificity is a vital requirement for asking and receiving help. - I see that now but I honestly thought it would be an easy fix that somebody could just point me in the direction of instructions for noobs, but I guess there are none.
You are very stingy with specifics. - (I would argue that so is the readme 1.0) I can only give information that I know as a complete noob, and as I said, I thought it would be an easy fix where no specifics would be required, after all, I was only asking for simple install instructions. Now it seems that I may have followed the correct instructions in the correct manner so there may be another problem which may require more details - but I still would not know what details or where to find this further info.