for 1.0 you don't need the network fix applied, it was only needed for RC5 and it will slightly degrade throughput, remove it.
System->utilities, View Logs, Running Processes
For high memory usage, the VSZ (MB) and %VSZ columns show you the amount of virtual memory used by each process. If greater than 100% it means that swap is being used.
For high CPU usage the column to examine is %CPU
If none of the above is worrying and it is the high "memory" usage in the Status Page that worries you, that is normal, memory is being used, that's what for what it was made.
If it is low throughput (2-5MBps) that worries you, make sure that wifi is not being used between the box and your PC, and/or that you are not using any 'S' (secure) protocol such as ssh, fts2/sftp, encryption, etc