Running ‘super shoes’ may make you faster – but at what cost?

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sraj

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Jul 17, 2026, 9:16:03 AM (2 days ago) Jul 17
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https://theconversation.com/running-super-shoes-may-make-you-faster-but-at-what-cost-264029

Once seen only on the feet of elite runners at the Olympics and other premier running events, the so-called “super shoe” has moved from racing podiums to pavements.

Today, you’re just about as likely to spot them at a Saturday Parkrun as you are on the world stage.

So what are they exactly, how do they work and do they potentially increase injury risk?




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