This is the topic of today's podcast at
http://BodyLearningCast.com - an interview with Michael J. Gelb, a pioneer and leading authority in the fields of creative thinking, accelerated learning and innovative leadership, best selling author, and certified teacher of the Alexander Technique. (Also author of the AT classic Body Learning) Michael talks about the parallels between Leonardo Da Vinci's seven steps to genius and the basic principles of the Alexander Technique�.
Enjoy!
Robert Rickover
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Hello List, Aug 4, 2018, 10:26:32 AM
'What is the Alexander Technique and how can it help me?' I have heard this question hundreds of times since I myself first asked it in 1972. I discovered it was easy to find out what the Technique was not. According to friends who had studies Alexander's work, it was not like yoga, massage or Eastern psychophilosophy; it did not involve doing exercises, and it was much more sophisticated than posture or relaxation training. .....
The above quote is from the book 'Body Learning' by Michael J. Gelb, first published in 1981. The book also acknowledge that:
In Alexander's own words: 'We are only at the beginning of understanding'.
Selvaraj