Mind Body science

[Keith Bacon]

Hi all,

This is from a book about yoga and science.  In my early days of AT teacher training it became apparent that hands on AT work had an emotional effect on me and release of muscle tension became a primary goal - to improve my Conditions of Use.  Now many many years later here it is in a book - that it was a good idea! More research needed of course. 

Cheers

Keith.