Running shoes might actually be doing us more harm than good

[sraj]

https://scroll.in/field/960102/running-shoes-might-actually-be-doing-us-more-harm-than-good

Running injuries are caused by many factors, such as age, previous injuries, body mass index, and sudden changes in training volume – so shoes might not be wholly to blame. And while shoes are relatively new to our species, so are our sedentary lifestyles.

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