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Madhur Kotharay
10/1/16
Fwd: THE 2ND JUHU 10K RUN
Madhur Kotharay Sent from my iPhone 6 Begin forwarded message: From: Juhu 10K Run Date: 1 October
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Fwd: THE 2ND JUHU 10K RUN
Madhur Kotharay Sent from my iPhone 6 Begin forwarded message: From: Juhu 10K Run Date: 1 October
10/1/16
Madhur Kotharay
11/27/15
Why Runners Get Slower With Age (and How Strength Training May Help)
:-((( Looks like it is time to practise single-legged hops. Madhur _______________________________
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Why Runners Get Slower With Age (and How Strength Training May Help)
:-((( Looks like it is time to practise single-legged hops. Madhur _______________________________
11/27/15
Madhur Kotharay
, …
P. Venkatraman
5
11/25/15
Lessons from Vasai-Virar Marathon 2015
Dan, Well put..totally agree. Let Madhur surface post lunch and we can then await his response later
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Lessons from Vasai-Virar Marathon 2015
Dan, Well put..totally agree. Let Madhur surface post lunch and we can then await his response later
11/25/15
Madhur Kotharay
,
Sujit Kolke
3
11/23/15
Vasai Virar Mayor's Marathon
Rs 1500 for full marathon registration? Until recently, they were registering you for Rs 20. Looks
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Vasai Virar Mayor's Marathon
Rs 1500 for full marathon registration? Until recently, they were registering you for Rs 20. Looks
11/23/15
Madhur Kotharay
11/1/15
New York City Marathon
Did any of you take part in this one? Madhur _________________________________ Stanley Biwott of
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New York City Marathon
Did any of you take part in this one? Madhur _________________________________ Stanley Biwott of
11/1/15
Madhur Kotharay
,
daniel vaz
3
10/21/15
Fwd: Vasai Virar Mayor's Marathon 2015
Thanks Bhasker. The part about flat course explanation really gives a clear fix on what to expect :))
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Fwd: Vasai Virar Mayor's Marathon 2015
Thanks Bhasker. The part about flat course explanation really gives a clear fix on what to expect :))
10/21/15
Madhur Kotharay
,
P. Venkatraman
2
10/12/15
Fwd: You can grow new brain cells
I agree..there are several researches on nueral plasticity and most of them endorse the fact that the
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Fwd: You can grow new brain cells
I agree..there are several researches on nueral plasticity and most of them endorse the fact that the
10/12/15
Madhur Kotharay
8/1/15
NYTimes.com: A Way to Get Fit and Also Have Fun
Cool concept. From The New York Times: A Way to Get Fit and Also Have Fun Researchers in Denmark
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NYTimes.com: A Way to Get Fit and Also Have Fun
Cool concept. From The New York Times: A Way to Get Fit and Also Have Fun Researchers in Denmark
8/1/15
Madhur Kotharay
7/30/15
Half Marathon Registrations Halted
If you are planning to do your half marathon registration, here is a bit of a challenge:
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Half Marathon Registrations Halted
If you are planning to do your half marathon registration, here is a bit of a challenge:
7/30/15
Madhur Kotharay
7/29/15
Fwd: SCMM 2016: Half Marathon Registrations Start on July 30 at 10:00 a.m. IST!
Starts on Thursday 10 am. I anticipate the places getting filled fast. Do not delay. Madhur ---------
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Fwd: SCMM 2016: Half Marathon Registrations Start on July 30 at 10:00 a.m. IST!
Starts on Thursday 10 am. I anticipate the places getting filled fast. Do not delay. Madhur ---------
7/29/15
Madhur Kotharay
,
P. Venkatraman
2
7/28/15
Nike and Apple legal defeat underlines fitness trackers' dirty little secret | VentureBeat | Gadgets | by Mark Sullivan
Madhur, This is typical US consumer law at work. A country where it is necessary to mention that the
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Nike and Apple legal defeat underlines fitness trackers' dirty little secret | VentureBeat | Gadgets | by Mark Sullivan
Madhur, This is typical US consumer law at work. A country where it is necessary to mention that the
7/28/15
Madhur Kotharay
7/21/15
Mumbai Marathon
Any idea about Mumbai Marathon registration? I thought we were to register around 17th July. Madhur
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Mumbai Marathon
Any idea about Mumbai Marathon registration? I thought we were to register around 17th July. Madhur
7/21/15
Madhur Kotharay
6/30/15
Post-Exercise DOMS (Delayed onset muscle soreness) Treatment
http://stretchcoach.com/articles/sore-muscles/?utm_source=list&utm_medium=email&utm_term=sore
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Post-Exercise DOMS (Delayed onset muscle soreness) Treatment
http://stretchcoach.com/articles/sore-muscles/?utm_source=list&utm_medium=email&utm_term=sore
6/30/15
Madhur Kotharay
6/13/15
Runtastic App
Excellent iOS (Apple) app for Running. I am using it for the last 2 years. Normally, Rs 300. Today,
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Runtastic App
Excellent iOS (Apple) app for Running. I am using it for the last 2 years. Normally, Rs 300. Today,
6/13/15
Madhur Kotharay
,
Sujit Kolke
2
4/28/15
Fwd: Bharathon, 10 May 2015, 5 Km, 10 Km & Half Marathon
and "All participants get to watch the Bharat Fc Vs Pune Fc at the finish." :-) On Tue, Apr
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Fwd: Bharathon, 10 May 2015, 5 Km, 10 Km & Half Marathon
and "All participants get to watch the Bharat Fc Vs Pune Fc at the finish." :-) On Tue, Apr
4/28/15
Madhur Kotharay
,
Rahul Bhardwaj
2
4/3/15
Fwd: Catch The Telecast of Beyond The Finish Line - #Gamechangers
Any clue what the movie is about? From: Madhur Kotharay Sent: Friday, April 3, 2015 13:43 To:
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Fwd: Catch The Telecast of Beyond The Finish Line - #Gamechangers
Any clue what the movie is about? From: Madhur Kotharay Sent: Friday, April 3, 2015 13:43 To:
4/3/15
Madhur Kotharay
3/23/15
The Myth of High-Protein Diet
Today's New York Times. Written by Prof Dean Ornish himself. He is the man who propogated extreme
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The Myth of High-Protein Diet
Today's New York Times. Written by Prof Dean Ornish himself. He is the man who propogated extreme
3/23/15
Madhur Kotharay
3/17/15
The need for speed
This guy is saying that unless you run at fast speed, it is useless. What is fast? Anything above 15
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The need for speed
This guy is saying that unless you run at fast speed, it is useless. What is fast? Anything above 15
3/17/15
Madhur Kotharay
3/15/15
Fwd: Travel arrangements for Kundalika River Marathon
Anyone planning to go for this? I am thinking of. Madhur Sent from my iPhone ---------- Forwarded
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Fwd: Travel arrangements for Kundalika River Marathon
Anyone planning to go for this? I am thinking of. Madhur Sent from my iPhone ---------- Forwarded
3/15/15
Madhur Kotharay
,
P. Venkatraman
2
3/1/15
Fwd: The most important thing you probably don’t know about cholesterol
I agree. Anything in excess is bad. And the higher the GI the more avoidable it is. Food eaten in as
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Fwd: The most important thing you probably don’t know about cholesterol
I agree. Anything in excess is bad. And the higher the GI the more avoidable it is. Food eaten in as
3/1/15
Madhur Kotharay
2/25/15
Fwd: Coastal Heritage Cycle Expedition, Long Weekend 6,7,8 March
— Sent from Mailbox ---------- Forwarded message ---------- From: Weekend Buddies <friends@
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Fwd: Coastal Heritage Cycle Expedition, Long Weekend 6,7,8 March
— Sent from Mailbox ---------- Forwarded message ---------- From: Weekend Buddies <friends@
2/25/15
Madhur Kotharay
2/23/15
Fwd: Kundalika River Marathon, 28 March 2015
It is called a marathon but actually it has 5k, 10k and half marathon. Madhur Sent from my iPhone ---
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Fwd: Kundalika River Marathon, 28 March 2015
It is called a marathon but actually it has 5k, 10k and half marathon. Madhur Sent from my iPhone ---
2/23/15
Madhur Kotharay
,
P. Venkatraman
2
2/23/15
The Government’s Bad Diet Advice
Each food lobby wants to fight and paint the other as the villain of the piece. My take is to not eat
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The Government’s Bad Diet Advice
Each food lobby wants to fight and paint the other as the villain of the piece. My take is to not eat
2/23/15
Madhur Kotharay
, …
Shreekanth
8
2/22/15
New Maximallistic Shoes
Sorry Madhu for the delayed reply Touch wood, i was lucky to encounter (only once) glass pieces that
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New Maximallistic Shoes
Sorry Madhu for the delayed reply Touch wood, i was lucky to encounter (only once) glass pieces that
2/22/15
Madhur Kotharay
2/21/15
Tokyo Marathons and Tomatoes
http://www.japantimes.co.jp/news/2015/02/20/national/google-glass-apple-watch-japan-offers-wearable-
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Tokyo Marathons and Tomatoes
http://www.japantimes.co.jp/news/2015/02/20/national/google-glass-apple-watch-japan-offers-wearable-
2/21/15
Madhur Kotharay
2/15/15
Fwd: Kalimpong Half Marathon
Sounds interesting. May is a great time to run a time trial. Plus the beauty of Kalimpong. Only
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Fwd: Kalimpong Half Marathon
Sounds interesting. May is a great time to run a time trial. Plus the beauty of Kalimpong. Only
2/15/15
Madhur Kotharay
2/13/15
Fwd: Panshet Parikrama Cycle Expedition 21-22 Feb 1
---------- Forwarded message ---------- From: Panshet Parikrama <bu...@runbuddies.club> Date:
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Fwd: Panshet Parikrama Cycle Expedition 21-22 Feb 1
---------- Forwarded message ---------- From: Panshet Parikrama <bu...@runbuddies.club> Date:
2/13/15
Madhur Kotharay
2/12/15
The U.S. government is poised to withdraw longstanding warnings about cholesterol - The Washington Post
Time to put egg yoke back on your plate. 😳😜 Please forward as appropriate. http://www.washingtonpost.
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The U.S. government is poised to withdraw longstanding warnings about cholesterol - The Washington Post
Time to put egg yoke back on your plate. 😳😜 Please forward as appropriate. http://www.washingtonpost.
2/12/15
Madhur Kotharay
2/10/15
Age Graded Tables Updated | Runner's World
What on earth is this? Looks like an i-Race index to me. 😳 http://m.runnersworld.com/masters/age-
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Age Graded Tables Updated | Runner's World
What on earth is this? Looks like an i-Race index to me. 😳 http://m.runnersworld.com/masters/age-
2/10/15
Madhur Kotharay
, …
Nilendu....@rbs.com
6
1/20/15
Marathon Goals
Madhur, You may give a look at this one. http://indiarunning.com/marathon-calendar-2015.html Nilendu
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Marathon Goals
Madhur, You may give a look at this one. http://indiarunning.com/marathon-calendar-2015.html Nilendu
1/20/15
