meds during periods ??

[Revathi Ravi]

hope everyone is recovering well. I have a quick question

Is it ok to take medicines & massage while on periods ?

- thanks

revathi

[Krishna Udani]

Hey Revathi

Yes, the doctors recommend not missing out on a single dose of the meds- whether on or off the period.

[Gayathri]

Hi Revathi,

you are supposed to miss  the Medicines ,however massage during periods is not recommended .please check with the Dr.

Gayathri

---

From: Krishna Udani <krishn...@gmail.com>
To: ahrc-ko...@googlegroups.com
Sent: Friday, March 2, 2012 1:49 PM
Subject: Re: meds during periods ??

[Gayathri]

sorry

you are  not supposed to miss the medicines ,Dr suggested  me not to have massages during periods.

---

From: Gayathri <gayathri...@yahoo.com>
To: "ahrc-ko...@googlegroups.com" <ahrc-ko...@googlegroups.com>; "revathi...@gmail.com" <revathi...@gmail.com>
Sent: Friday, March 2, 2012 1:54 PM

Subject: Re: meds during periods ??

[Shruti Analabha Dutta]

That is correct. You cannot miss your medicines but they delay massages if one's periods begin.

[Prema Andrapalliyal]

Hope all doing well.

Would like to hear the progress from everybody.

I am completing my 2 months follow up medicine soon.

I do feel some difference in joint pain and stiffness I had. I have a little bit more confidence now, the progress is slow, but need patience and faith in Ayurveda.

 

Prema Andrapalliyal
Imagination is more important than knowledge - Einstein
Intuition is a very powerful thing, more powerful than intellect!! - Steve Jobs

[Revathi Ravi]

Great to hear from you Prema. I have been thinking of everyone too. My case is little different. I am not feeling all that well. I was much active and had lots more stamina and lesser pain free days than now. I really dont know whats going wrong - But I have lottt of faith in Ayurveda I am very confident that it will not let me down.

I might be going for another time this year to kottakal or Kochi for follow up treatment.

btw I am taking low-fat yoghurt is that ok ? my doc asked to take buttermilk. 

- best regards

revathi

--
Count your blessings, name them one by one
It will surprise you what the Lord hath done

[Shivani S]

Hi Revathi et al,

I think yoghurt is fine. Organic is better. I think avoiding processed foods is important and taking fresh fruits is great. Personally I have yoghurt everyday but try to wait for it to become normal room temperature. I also try to take meals at the same time everyday, walk a lot, enjoy life, wake up early and which really helps. I've also just started some basic pranayaam (Baba Ramdev - but a more gentle version). 

I'll be back in Kochin in Dec or earlier.

Best of luck to you all,

Shivani

--
"Overprepare, then go with the flow."