Tomorrow’s Breathe and Flow class (1/21)

[Erica Gaudios]

Hello Ahimsa House family!

Just wanted to let y’all know that tomorrow night’s Breathe and Flow class will be led by the wonderful Sunshine, who recently graduated from Studio 34’s Yoga Teacher Training. 

I will be back for class next week.

Be well and stay warm <3

Erica 

[West Philadelphia Unity in the Community]

Update, 

Sunshine and Friends, the concept of Sunshine and Friends was designed to offer you multiple teaching/guiding styles to help you absorb the  benefits of your practice. 

Ally, a recent graduate of 34 YTT will teacher/guide half of the class. Come prepared to Breathe Relax & Flow. 

Peace.

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