The Vitamin F -Very Useful for our Good Health

[Dayakar Thota]

Dear All

I liked this and thought you also may like it . Hence I want to share it with you.

-----------------------------------------------------------------------------------------------------

Why do I have a variety of friends who are all so different in character?

How can I get along with them all?

I think that each one helps to bring out a "different" part of me.

* With one of them I am polite.

* I joke with another friend.
* I sit down and talk about serious matters with one.

* With another I laugh a lot.

* I may have a drink with one.

* I listen to one friend's problems.

* Then I listen to another one's advice for me.


My friends are all like pieces of a jigsaw puzzle.

When completed, they form a treasure box.

A treasure of friends!

They are my friends who understand me better than myself, who Support me through good days and bad days.

We all pray together and for each other.

Real Age doctors tell us that friends are good for our health.

Dr. Oz calls them Vitamin F (for Friends) and counts the benefits of friends as essential to our well being.

Research shows that people in strong social circles have less risk of depression and terminal strokes.  If you enjoy Vitamin F constantly
you can be up to 30 years younger than your real age.  The warmth of friendship stops stress and even in your most intense moments it
decreases the chance of a cardiac arrest or stroke by 50%.

 I'm so happy that I have a stock of Vitamin F!

 In summary, we should value our friends and keep in touch with them.

We should try to see the funny side of things and laugh together, and pray for each other in the tough times.



(Thank you for being one of my Vitamin F )


---------------------------------------------------------------------

 In prosperity our friends know us;
 In adversity we know our friends.
                     ------John Churton Collins.

 Have no friends not equal to yourself.
                     ------Confucius.

--

With Regards,
Prof(Lt Col) Dayakar Thota,psc,
M.B;B.S,M.Sc.,M.H.A,,F.A.G.E..
9959000396.

[Pattabhi Ramayya Machiraju]

Dear Sir

 

Thank you, very nice

 

Regards

pattabhi

--
"ASSOCIATION OF HEALTH AND HOSPITAL ADMINISTRATORS, INDIA"
Only AHHA members can post (send) email to ahha_...@googlegroups.com
Non AHHA members can send email to ahha....@gmail.com or man...@ahhaindia.com
To unsubscribe email to: ahha_india-...@googlegroups.com
Web: http://groups.google.com/group/ahha_india
http://www.ahhaindia.com

--

Thank you and Namaskar

Warm Regards,

Dr. Pattabhi Ramayya  Machiraju

----------------------------------------

Opsbuds Solution Pvt. Ltd

www.opsbuds.com
---------------------------------------------

24, 1st Cros,

Magrath Road,

Bangalore- 560 025

KARNATAKA, INDIA

----------------------------------------------
M: +91 9686456685,  09701284443
L : +91 80 4905 6717

[Sundara Raju Choudary]

Thank you for sharing......

--
"ASSOCIATION OF HEALTH AND HOSPITAL ADMINISTRATORS, INDIA"
Only AHHA members can post (send) email to ahha_...@googlegroups.com
Non AHHA members can send email to ahha....@gmail.com or man...@ahhaindia.com
To unsubscribe email to: ahha_india-...@googlegroups.com
Web: http://groups.google.com/group/ahha_india
http://www.ahhaindia.com

***********************************************************
With Thanks & Best Regards

Sundara Raju Choudary.M
************************************************************

[bhaskara reddy]

Dear Dr Dayakar,

Thanks for the supply of Vit F with out price tag..

Note:- Real  Vit F does not carry any MRP and No expiry date and is  like afternoon shadow ,which goes on increasing till dusk.

'A friend in need is a friend indeed'.

Long Live Vit F as per quality standards.

With Best Wishes and Regards,

Lt Col Dr K.Bhaskara Reddy,

MBBS,MAIMS,PGDGM(Geriatric Medicine)

Vice President AHHA.

Instructor BLS,ACLS and ITLS

Auditor ISO 9001 & NABH

(M)9849004590

Follow Rediff Deal ho jaye! to get exciting offers in your city everyday.