Free Series: Alzheimer’s - The Science of Prevention

[Lisa Hacskaylo]

Greetings!

Just found out about this series on preventing Alzheimer's - - it started in the states yesterday, July 17, so still some time to see Day 1 - - looks interesting!   

Here's the link to register:   https://scienceofprevention.com/   Each episode is free for 24 hours after it airs.

If you're interested in taking the assessment / quiz discussed below, here's the link:  https://www.drperlmutter.com/test-your-brain/

To our good health,

Lisa

By taking the Alzheimer's Risk Assessment, you’ve shown you care about protecting and optimizing your brain health. And in fact, by completing the quiz, you’ve just taken a powerful first step towards implementing these important changes in your life. This quiz was designed to help give you a deeper understanding of the factors which play a role in the development of Alzheimer’s disease, but this information is just the tip of the iceberg when it comes to making changes to help prevent Alzheimer’s. Our most well-respected research provides overwhelming evidence that Alzheimer’s is by and large a preventable disease, and that by making some critical lifestyle changes, you can significantly decrease your chances of developing this disease. Your most powerful defense against brain disease is to educate yourself with the most cutting-edge information on Alzheimer’s prevention, and in this groundbreaking documentary series, we’ve compiled all of the information you need into 12, easily digestible 35-minute episodes so that you can start making changes today. Since you took the Alzheimer’s Risk Assessment, your spot has been reserved for the World Premiere of Alzheimer’s - The Science of Prevention! Join us July 17 - July 28 as some of the world’s top experts in brain health uncover the secrets about what triggers brain disease and how you can help protect yourself and your loved ones from developing Alzheimer’s. Featuring interviews with 20+ experts in the field including Dr. David Perlmutter, Dr. Dale Bredesen, Dr. Lisa Mosconi, Dr. Mark Hyman, Dr. Michael Merzenich, Dr. Sara Gottfried, and Dr. Jeffrey Bland, this documentary series will give you the most cutting-edge information on how you can prevent disease and maintain brain health throughout your entire life.

Here’s what you can expect to gain from this series: Practical tools and recommendations you can begin using immediately to help reduce your chances of developing Alzheimer’s disease

A better understanding of Alzheimer’s, its potential causes, and what exactly is happening in the brain

Clear recommendations on the kinds of diet & lifestyle changes you should consider in order to live a long, healthy life

An understanding on how you can change your genetic destiny, rewire your brain’s connections, and grow new neurons

Specific ways you can give your brain all the support it needs to remain sharp and improve your brain function today, tomorrow, and into old age

Here’s what you need to know about the online world premiere: This online event starts July 17th at 9:00 AM EST.

You will receive an email in your inbox with your personal link to watch the first episode. Then for the duration of the series, you will get an email each day to a brand new video with the link to watch.

You will have 24 hours to access each episode, starting daily at 9am ET. You won’t want to miss any of these groundbreaking episodes.

To make sure you receive our emails, please add ad...@scienceofprevention.com to your email contacts. Also, remember to check your Promotions, Spam, and Junk folders if you don’t see them.

Scroll down below for the entire broadcast schedule. There’s nothing else you need to do!

Thanks again for taking the Alzheimer’s Risk Assessment! We are thrilled to have you join us for the World Premiere of this life-changing documentary series. See you there! - David Perlmutter, MD

P.S. Share the Science, Change a Life! Every 65 seconds someone develops Alzheimer’s in the U.S. alone. By sharing this series, you just might help someone you love avoid this devastating disease. Help us spread the word about this 100% free event! Just send this link via email or share on social media: scienceofprevention.com P.P.S. Here’s the online video event schedule. You may want to print this email out and keep it near your computer for reference! DAY 1: July 17th, The Alzheimer’s Epidemic Understand Alzheimer’s & Start Creating Your Prevention Plan Begin to understand the background of this devastating disease and get answers on the following topics: What Alzheimer’s is, and what is happening in the brain What one thing is at the root of Alzheimer’s disease and all chronic degenerative diseases Why Alzheimer’s has reached epidemic proportions What makes a good brain go bad DAY 2: July 18th, Untangling Alzheimer’s Build Confidence in Your Prevention Strategy Get cutting-edge information on how Alzheimer’s develops and discover: The signs & symptoms of Alzheimer’s disease The mechanisms that lead to development of Alzheimer’s Why conventional pharmaceutical treatments for this disease have failed DAY 3: July 19th, The Alzheimer’s Prevention Toolkit Empower Yourself With The Tools You Need Get a wide range of tools + an understanding of how to use them in this episode and start creating your Alzheimer’s prevention plan. We’ll show you how to help prevent Alzheimer’s and improve your brain’s health today using methods like: Nourishing your brain with a healthy diet and the right supplements Removing toxins from your environment that you may encounter on a daily basis How to get the right amount and type of exercise to create a healthier brain DAY 4: July 20th, How to Change Your Brain For the Better Take Control of Your Genetic Destiny Learn how to harness some of the most exciting discoveries in neuroscience when we show you how you can: Change your genetic destiny Rewire your brain’s connections Help your brain grow new neurons DAY 5: July 21st, Diabetes and Alzheimer’s - A Not So Sweet Connection Experience More Energy & Protect Your Brain with Balanced Blood Sugar Uncover why maintaining healthy blood sugar levels is critical for brain health when you learn about: The effects of elevated blood sugar on the body and brain Why having type 2 diabetes or high blood sugar substantially increases the risk of developing Alzheimer’s Why Alzheimer’s is now being called type 3 diabetes DAY 6: July 22nd, Eating to Prevent Alzheimer’s Discover the Power of a Brain-Healthy Diet Learn about the powerful role diet plays in determining the health of your brain and get answers to all your questions about: The best and worst foods for your brain health How to choose a diet that decreases your risk of developing Alzheimer’s The science behind low carb diets, whole food, plant based diets, ketosis, fasting, and caloric restriction DAY 7: July 23rd, The Gut-Brain Connection Nourish Your Microbiome Understand how your microbiome (the bacteria living in your gut) influences your brain. You will learn: How to nurture the microbiome using food, probiotics, and prebiotics What it means to have a leaky gut and how this impacts the brain The importance of fiber in the diet, and how inflammation is linked to the gut DAY 8: July 24th, Stress and Alzheimer’s Reduce Stress & Calm Your Nervous System Discover the importance of reducing stress & how to calm your nervous system with simple stress-reducing techniques. Get practical tools to reduce the stress in your life and learn: Why our stressful modern lives are compromising the health and function of our brains The stress-cortisol connection and why chronic stress increases your risk of Alzheimer’s disease Easy to use stress reducing techniques to protect your brain and improve your quality of life DAY 9: July 25th, Move for a Better Brain Move to Improve Your Brain & Your Life Learn the incredible benefits of exercise for Alzheimer’s prevention and explore: The fundamental role of exercise in supporting healthy brain function An amazing way that exercise can help you grow new brain cells Simple, practical ways to make brain-healthy exercise part of your life DAY 10: July 26th, The Power of Sleep - Nature’s Brain Tonic Get Better Sleep & Enjoy More Energy Find out how to get better sleep and a higher-functioning brain when you discover: How exposure to specific types of light can either energize us or ruin our sleep, and how to take advantage of this information The newly discovered, incredible system that cleans and refreshes our brains while we sleep The science behind the perfect night’s sleep, and how to achieve this each and every night DAY 11: July 27th, Avoiding Brain Toxins - The Role of Your Environment Protect Yourself From Harmful Toxins Identify and avoid exposures in your environment that can harm your brain when you learn: The importance of organic & non-GMO foods How the air you breathe may be negatively impacting your brain How one over the counter drug is associated with an increased risk of developing Alzheimer’s disease DAY 12: July 28th, Support Your Brain with Supplements* Discover the Best Supplements to Support & Optimize Your Cognition Discover some of the best supplements for brain health and use them to improve your sleep and support cognition. Plus, feel confident about the supplements you’re taking when you learn the best ways to support your brain and explore: Supplements that can help improve sleep and optimize brain health How one common beverage may reduce your risk of Alzheimer’s The two supplements that may actually help you grow new brain cells *This episode will also include a powerful conclusion for the entire series. Don’t miss it!