Stanley Guan
unread,May 9, 2008, 2:35:35 PM5/9/08Sign in to reply to author
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Dear Friends,
I know some of you haven't decided to come to the reunion yet. Here are some more reasons for you to come:
1) Come to Vancouver and Alaska to enjoy fresh and uncontaminated seafood.
As shown in the seafood list below, both Alaska and British Columbia offer the best
seafood in the United States.
2) I have been Victoria Island two times, Vacouver one time and Canada Rockies one time.
I would say they are one of the most beautiful places in the world.
3) Come to the reunion to rekindle your old memory and friendship.
4) Glaciers in Alaska are melting fast. Come to see them before they disappear.
5) Come to chat with friends on topics such as "good health", "anti-aging" and "staying young".
6) Tell your grandkids about our 30-year reunion stories, which happens once in a life time.
See you all in the reunion sincerely :-)
-Shengyih Guan
Seafood
- Best choices
- Abalone (farmed)
- Barramundi (US farmed)
- Catfish (US farmed)
- Claims, Mussels, Oysters (farmed)
- Cod: Pacific (Alaska longline)
- Crab: Dungeness, Snow (Canada)
- Halibut: Pacific
- Loster: Spiny (US)
- Pollock (wild-caught from AK)
- Rockfish: Black (CA, OR)
- Sablefish/Black Cod (AK, BC)
- Salmon (wild-caught from AK)
- Sardines
- Scallops: Bay (farmed)
- Shrimp: Pink (OR)
- Spot Prawn (BC)
- Striped Bass (farmed)
- Sturgeon, Cavier (farmed)
- Tilapia (US farmed)
- Trout: Rainbow (farmed)
- Tuna: Albacore (BC, US troll/pole-caught)
- Tuna: Skipjack (troll/pole-caught)
- White Seabass
- Good alternatives
- Basa/Tra (farmed)
- Clams, Oysters (wild-caught)
- Cod:Pacific (trawled-caught)
- Crab: King (AK), Show (US), imitation
- Dogfish (BC)
- Flounders, Soles (Pacific)
- Lingcod
- Loster: American/Maine
- Mahi mahi/Dolphinfish (US)
Rockfish (hook & line caught from AK, BC) - Sablefish/Black Cod (CA, OR, WA)
- Salmon (CA, OR, WA wild-caught)
- Sanddabs: Pacific
- Scallops: Bay, Sea (Canada and Northeast)
- Shrimp (US farmed or wild-caught)
- Spot Prawn (US)
- Squid
- Sturgeon (wild-caught from OR, WA)
- Swordfish (US longline)
- Tuna: Bigeye, Yellowfin (troll/pole)
- Tuna: canned light
- Tuna: canned white/Albacore
- Avoid
- Chilean Seabass/Toothfish
- Cod:Atlantic
- Crab:King(imported)
- Dogfish(US)
- Grenadier/Pacific Roughy
- Losbter:Spiny(Caribbean imported)
- Mahi mahi/Dolphinfish (imported)
- Monkfish
- Orange Roughy
- Rockfish(trawl-caught)
- Salmon (farmed, including Atlantic)
- Scallops: Sea (Mid-Altantic)
- Shark
- Shrimp(imported farmed or wild caught)
- Sturgeon, Caviar (imported wild-caught)
- Swordfish (imported)
- Tuna: Albacore, Bigeye, Yellow fin (longline)
- Tuna:Bluefin
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