Here is a tutorial in using virtual dub and xvid to make great looking
video unbelievably small
http://www.video-editing-guru.com/XviD-movies-encoding.html
This shows you how to convert your original AVI file and add filters
to make it look smooth and clean....
http://www.video-editing-guru.com/XviD-movies-encoding.html
It even shows you how to convert multiple file something that premier
pro cannot do.....
After I saved them as flash files with adobe media encoder....It was
faster because I could just batch process many videos with both
Virtual Dub and adobe flash media encoder.
The quality was better than if I just exported the video from premier
pro...
The usual rule is the more compression the more loss of quality.....
Here is a cool tutorial on how video was integrated into a web design
too you may fine this useful as well
http://www.spiritualwebdesign.com/video-advertising/video-advertising.html
Good luck in taking your video out of premier pro and putting it on
the web
Mark Giubarelli
Video editing specialist