While some restrictions have been lifted, in
order to maximize the safety and well-being of
all hikers during the COVID-19 Pandemic, ADK has
put in place some Guidelines which you must
agree to and follow if you participate in ADK
1. You must bring a mask and wear it anytime you
are within six feet of anyone who does not live
in your household. Please also bring hand
2.If you can answer yes to any of the following
questions, you will not attend any ADK Sunday
• Do you currently have any symptoms of a
respiratory infection (including cough, fever,
sore throat, shortness of breath, or loss of
• Have you had any of the above symptoms in
the past 14 days?
• Have you tested positive for COVID-19 in
the past 14 days?
• Have you had contact with any confirmed or
suspected COVID-19 case within the last 14 days?
• Are you feeling ill today?
3.Groups can not be more than 25 people.
4.You will not share gear, food, water or
5. You understand that you will encounter people
in the parks and on the trails who are not
wearing masks and it will be up to you to
maintain social distance.
6. You must read and sign the
“club’s NEW release of liability form”. You may
sign it and bring it to the hike OR email the
signed form (scanned or digital) back to the
hike leader. The link for the “club’s release of
liability form” is at the bottom of this
description or can be found found on the
right-hand side of the Hiking page on the ADK
website or here.
NO ONE WILL BE ALLOWED TO HIKE WITHOUT A MASK
AND A SIGNED LIABILITY RELEASE FORM.
We'll hike about 3.0 hours through the hilly
terrain of the Rifle Range trail, located in the
in Lucien Morin Park at the south end of
Irondequoit Bay. This hike will be very
strenuous at times. We will hike ~5,5 miles and
climb ~1200 feet of elevation (lots of hills).
We will meet at 8:45 A.M. and start hiking at
9:00 am and return around 12:00 pm. Meet at the
parking lot on Empire Blvd east of
MacGregors. Bring water and come prepared for
the weather conditions. If there is any chance
of icy or snowy conditions, please be prepared
with the appropriate equipment of microspikes,
Yaktrax or Snowshoes (always keep these in your
car to be prepared). Please bring a signed ADK
Liability form or email a signed form to ltelle....@gmail.com.
For further information, Contact Larry at ltelle....@gmail.com
The Sunday Hikes are offered as a benefit to
current and potential new members of ADK. All
our hikes have a steady pace, so are not "nature
strolls" but they are also not "endurance
tests", although we do at times hike at a brisk
pace. You'll always want to bring lunch and
plenty to drink. Equally important, is the
proper footwear, gear and clothing for changing
conditions. Our hikes our planned by our leaders
to last three hours, but many times unexpected
delays can occur, so If you are pressed for
time, this hike may not be a good fit. .We're
always looking for new places to go and
additional leaders. Minors are welcome when
accompanied by a parent or legal guardian. If
not, the responsible adult must have the signed
release which is available on our website. Dogs
are not allowed on this hike.