Memorial Weekend Yoga ReTREAT 2014 Edition
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Vanessa King
May 8, 2014, 10:19:50 AM5/8/14
to AcroY...@googlegroups.com
DC AcroYogis,
Join the AcroYoga slumber party in nature this Memorial Day 2014 with two of LA's finest AcroYoga Teachers, Sarahs Yovo and Vosen, 2 amazing chefs: Laura Clarke and Ester Oakley and a great group of AcroYogis. It's a great price, too!
Their email is Sarahp...@gmail.com for info and
registration.
Deets below.
xomm, vanessa
There are still beds left! Sign up now, and get ready for: Bringing the FIRE of summer with a therapeutic breakdown of CORKSCREW and NINJA STAR (and maybe THE EXTRA MILE, by Daniel Scott). Cooling the fire with WATER -- progressive backbends (WALKOVERS into and out of flying). Grounding in transition with EARTH-inspired Thai massage and transitions from flying to Thai and back (BERLIN FALL
and BEACHED WHALE -- both Yovo originals). We're getting SO EXCITED to play with you ninjamonkeys!
Let's come together for a relaxed weekend in the woods to celebrate the beginning of SUMMER! We’ll connect through partner asana, meditation, Thai massage, and flying to explore what this delightful seasonal transition means for our bodies and health.
Chinese medicine offers time-tested wisdom on how to clear out the winter energy in our bodies and maximize the joyous energy of summer. The Sarahs offer this wisdom through community-embracing felt experiences, with playful physical practices sure to relax, rejuvenate, and delight!
Where: 90 min outside of Washington DC in beautiful Winchester, Virginia where we can play in grassy meadows and a refreshing stream by day and stargaze by a warm fire by night :-)
When: Saturday, May 24, 10am – Monday, May 26, noon. The retreat package includes 2 nights accommodation, 7 meals and all yoga classes. Accommodation options: shared room in the main house (2-6 people per room), dorm (up to 10 people) or tent with cots (1-2 people). Beds are first come, first serve. (carpools to and from DC area are possible!)
What: 2.5 days of fun, friends, flying, food and feeling footloose and fancy free! ***Optional Talent Show on Sunday night, last year's was AMAZING!
Who: The Sarahs and hostess Vanessa King of the local DC Kula
Price: $360 (includes housing, food, and instruction -- campfires and fun at no additional cost :)
Let's come together for a relaxed weekend in the woods to celebrate the beginning of SUMMER! We’ll connect through partner asana, meditation, Thai massage, and flying to explore what this delightful seasonal transition means for our bodies and health.
Chinese medicine offers time-tested wisdom on how to clear out the winter energy in our bodies and maximize the joyous energy of summer. The Sarahs offer this wisdom through community-embracing felt experiences, with playful physical practices sure to relax, rejuvenate, and delight!
Where: 90 min outside of Washington DC in beautiful Winchester, Virginia where we can play in grassy meadows and a refreshing stream by day and stargaze by a warm fire by night :-)
When: Saturday, May 24, 10am – Monday, May 26, noon. The retreat package includes 2 nights accommodation, 7 meals and all yoga classes. Accommodation options: shared room in the main house (2-6 people per room), dorm (up to 10 people) or tent with cots (1-2 people). Beds are first come, first serve. (carpools to and from DC area are possible!)
What: 2.5 days of fun, friends, flying, food and feeling footloose and fancy free! ***Optional Talent Show on Sunday night, last year's was AMAZING!
Who: The Sarahs and hostess Vanessa King of the local DC Kula
Price: $360 (includes housing, food, and instruction -- campfires and fun at no additional cost :)
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