Today, I want to talk to you about something
extremely important.
You see, there are two types of people in the world.
Those who
SURVIVE, living day to day, constantly tired, overweight and depressed.
And those who
THRIVE, living life to the fullest, feeling comfortable in their skin and energetic.
Now, surprisingly, scientists concluded that the secret to a healthier, happier life is in our breakfasts.
More specifically,
in a simple morning tweak, that has a huge impact on our mood and well-being throughout the day.
It's also what made it possible for my patients to drop as much as 52 lbs of fat while improving digestion, concentration, energy levels even their skin texture.
>> All with this simple breakfast tweak.
es can move freely even between distantly related bacteria, possibly extending to the whole bacterial domain. As a rule of thumb, microbiologists have assumed that kinds of Bacteria or Archaea with 16S ribosomal RNA gene sequences more similar than 97% to each other need to be checked by DNA-DNA hybridisation to decide if they belong to the same species or not. (See This concept was narrowed in 2006 to a similarity of 98.7%. DNA barcoding has been proposed as a way to distinguish species suitable even for non-specialists to use. One of the barcodes is a region of mitochondrial DNA within the gene for cytochrome c oxidase. A database, Barcode of Life Data Systems (BOLD), contains DNA barcode sequences from over 190,000 species. However, scientists such as Rob DeSalle have expressed concern that classical taxonomy and DNA barcoding, which they consider a misnomer, need to be reconciled, as they delimit species differently. Genetic introgression mediated by endosymbionts and other vectors can further make barcodes ineffective in the identification of species. Phylogenetic or cladistic species The cladistic or phylogenetic species concept is that a species is the smallest lineage which is distinguished by a unique set of either genetic or morphological traits. No claim is made about reproductive isolation, making the concept useful also in palaeontology where only fossil evidence is available. A phylogenetic or cladistic species is "the smallest aggregation of populations (sexual) or lineages (asexual) diagnosable by a unique combination of character states in comparable individuals (semaphoronts)". The empirical basis – observed character states – provides the evidence to support hypotheses about evolutionarily divergent lineages that have maintained their hereditary integrity throughtime and space. Molecular markers may be used to determine diagnostic genetic differences in the nuclear or mitochondrial DNA of various species. For example, in a study done on fungi, studying the nucleotide characters using cladistic species produced the most accurate results in recognising the numerous fungi species of al