Progress?
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citywriter
Sep 5, 2006, 6:08:43 PM9/5/06
to Ultrametabolism
I've lost 3 pounds. Have completed the pre-phase and am now on the 6th
day of Phase One.
How's everyone else doing?
day of Phase One.
How's everyone else doing?
lvgrl
Sep 6, 2006, 4:29:16 PM9/6/06
to Ultrametabolism
Well, I'm half way into week 3 in Phase 1 and have lost 6 pounds (which
is great for me). I'm really loving this way of eating and am looking
forward to getting into Phase 2. My poor husband....he just shakes his
head when I hand him his dinner (while he's sitting at his
computer)...but he eats it. The recipes in the book are excellent.
Hope that Dr. Hyman creates a new cookbook with other recipes!
is great for me). I'm really loving this way of eating and am looking
forward to getting into Phase 2. My poor husband....he just shakes his
head when I hand him his dinner (while he's sitting at his
computer)...but he eats it. The recipes in the book are excellent.
Hope that Dr. Hyman creates a new cookbook with other recipes!
Sue
citywriter
Sep 7, 2006, 3:06:43 PM9/7/06
to Ultrametabolism
Ivgrl - that is so great - you are inspiring me to continue. I haven't
been doing the exercise part - I know I need to start that. Also,
forgot to mention, my skin has been looking better - an unexpected
benefit.
Ha - I can imagine the look on hubby's face. I'm sure he'll thank you
once he's used to it.
been doing the exercise part - I know I need to start that. Also,
forgot to mention, my skin has been looking better - an unexpected
benefit.
Ha - I can imagine the look on hubby's face. I'm sure he'll thank you
once he's used to it.
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