weekend Workout and Dolphins Cycling Challenge

[Sandra Forero]

hi guys hope everyone is having a great week. this Saturday we will be doing a 40m bike ride and an 8mile run we will be meeting at douglas st in Hollywood at 6:30am there is a group doing the 40 but 4 miles run. 

on the other hand Mike and are are doing the Dolphins Cycling Challenge on Nov 3 if you guys want to register here is a code TeamCBhalf. This ride for sunday is 150 and with the code you register for 75 dollars.  We are doing the ride on sunday from west palm to the stadium.... (you do have to fundraise 375 dollars more) its for  a good cause .. so if you guys are interested register before saturday because the code expires. 

see you at the bike/run on saturday have a great friday 

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Sandra Forero

[John Cardenas]

Sandra hi!

 

I will be doing my 20 miles fro the Chicago marathon training.

 

Cheers

 

John

2013/9/19 Sandra Forero <sandrafor...@gmail.com>

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[jcarde...@gmail.com]

This sounds like a good plan!  I am in for the Nov 3rd ride!