Preseason and In Season Training with DangerZone Performance

[Andrew Lefler]

Hey Guys,

With the season approaching Thom Wendelboe is looking to run some preseason and in season training this year and has asked me to help him arrange it.  Thom has been helping me with my training for over a year now and recently has been working with CT and Stew.  He also has been running some fitness stuff with the guys after the GUPA open league on Sunday nights.  He is looking to run some Ultimate Specific Strength and Conditioning out of some rental space at CrossFit Kitchener.  Below is the link to the description of the training and a link to a Google form to sign up / express interest.

I think everyone should do this if they are serious about competing this year and improving their game.  It could be what we all need to take us over the top this year and reach our goals as a team.  It is also an awesome bang for your buck, you are getting way more than what you are paying for.

Here is a link to the description of training: http://dangerzoneperformance.com/about/ultimate-specific-training-with-dangerzone-performance/

Here is the link to the Google Form: https://docs.google.com/forms/d/1Y2bdEooUF0HjIIW37xxl-B7qJQh7Cdb7c36rSGVpy7M/viewform

If you have any questions shoot me an email.

Thanks, 

Lefler