Body Type Dos and Don'ts
Eliza
Boxy figures with little difference in bust, waist and hip measurements
fall into this category. Rectangles have balanced shoulders and hips,
but lack curves to define the waistline. This figure type is not
necessarily overweight. Rectangles can be thin or have a trim athletic
build, but their figures have a "straight-up-and-down" appearance
rather than a curvy hourglass shape.
Your Goal: Create the illusion of curves and waist shaping.
Do:
·Use button plackets and neckline details to draw the eye upward.
·Choose body-skiming styles with minimum shaping.
·Layer vests over tops that fall below the waistline.
·Place pockets or other pattern details at the hips or bust.
·Wear flared skirts and bias cuts.
·Pair short skirts with long tops.
·Use pleats and gathers to widen the hips. This will make the waist
appear smaller.
Don't:
·Place blocks of color or pattern at the waistline.
·Choose styles with belts, waist shaping or peplums.
·Wear wide or boxy styles.
·Use large patch pockets.
·Allow top and jacket hemlines to fall at the waistline; keep them
above or below.
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HOURGLASS
This "ideal" shape (which few of us have) is balanced from top to
bottom with a trim waist in relation to shoulders, bust and hips. The
shoulders and hips are about equal in measurement and the waist is
about 10" (25cm) smaller than the hips and shoulders. Keep in mind that
this figure type isn't necessarily a model-size 6. Hourglasses can be
full-figured and curvy as long as body measurements are in proportion
to one another.
Your Goal: Make the most of your curves without overemphasizing them.
Do:
·Use contrasting colors, pattern details, and interesting necklines
to show off your proportions.
·Elongate the figure with vertical lines.
·Keep upper and lower details of garments balanced.
·Choose slim pants and straight skirts.
·Pair close-fitting tops with full skirts.
Don't:
·Wear boxy, bulky clothes that hide your shape.
·Overwhelm a petite frame (under 5'4") with big prints, oversized
tops, or too-long pants and skirts.
·Choose Empire styles if you have a large bust-they'll look
tent-like.
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TRIANGLE
Most of us fall into this category (also known as pear-shaped).
Triangles are bottom-heavy with a small bust and narrow shoulders in
relation to their lower body. Hip measurements are significantly larger
than bust and shoulders.
Your Goal: Minimize the hips and thighs and create fullness above the
waistline.
Do:
·Add details such as appliqué, embroidery or textured stitch
patterns to the upper body of your garments.
·Use wide collars and necklines (boatnecks are great!) or shoulder
yokes to draw attention upward.
·Keep top hemlines well above or below the widest area
of the hips; skirts just above the knee or longer.
·Camouflage heavy hips and thighs with dark colors.
·Avoid pleats, gathers, and in-seam pockets (they'll gape).
Don't:
·Hem tops and shirts to hit directly on the hips.
·Choose raglan sleeves or halter styles that drag the eye downward,
emphasizing your lower half.
·Place patch pockets, bulky side seams, or tight banding at the hips:
instead, use them on top to balance your shape.
·Wear short skirts-they'll widen your rear view.
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INVERTED TRIANGLE
Broad shoulders, a full bust, and heavy upper arms characterize this
figure. Inverted triangles tend to be top-heavy with wide shoulders
and/or a large bust in relation to the lower body. They can be curvy
and voluptuous on top or athletic in build.
Your Goal: Minimize the bust and shoulders and emphasize the hips.
Do:
·Add details such as pockets, patterning, and textural fabrics to the
lower half of garments to balance out your appearance.
·Choose styles with drop waists, peplums, and pockets.
·Use raglan sleeves and V-necklines to draw the eye downward.
·Balance out your figure with full skirts.
·Draw attention down and away from bust and shoulders with border
prints.
Don't:
·Use yokes or pattern details that call attention to the shoulders or
bust.
·Place pockets on bodice-they'll make your upper half appear
wider.
·Add details such as ruffles to necklines-instead, keep them
simple.
·Layer pieces-it adds bulk where you don't need it.
·Choose styles with wide lapels or shoulder details.
·Wear Capri pants, miniskirts, and narrow silhouettes-they'll
make you look more top heavy.
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HEMLINE HELP
The eye is immediately drawn to the hemline, so choose your garment
length carefully.
·Keep skirt and shorts hemlines above or below the widest part of
your leg.
·Long skirts create a slimming vertical line, but a too-long hemline
will overwhelm a petite frame.
·Capri and pedal-pusher pant lengths can make a full-busted figure
appear top heavy.
Choose the length of tops and shirts with just as much care:
·A hemline that hits at the fullest part of your hips will make you
look wider.
·A hemline that falls below the hip will elongate the body creating
an illusion of slimness. Just keep it in proportion to your height-a
too-long tunic can overwhelm a petite frame.
·Cropped tops will make your upper body appear wider and draw
attention to the waistline.
IT'S ALL IN THE DETAILS
The style and placement of design details such as, pockets, necklines,
collars, and sleeves can make or break the figure flattery of a
garment.
Pockets
Pockets (especially patch styles) create width and need to be carefully
placed. Keep them away from a full bust or large hips.
Necklines
Low necklines, V-necks, and shawl collars slim and lengthen, drawing
the eye downward-a plus for broad shoulders, but a hindrance if you
are trying to draw attention away from a large bust. Turtlenecks, high
necklines, and rolled collars carry the eye upward, shortening the neck
and causing the shoulders to appear wider. They can also make a broad
upper body seem boxy. Square and scoop necklines draw attention to the
shoulders, while elongating the neck.
Sleeves
Full sleeves camouflage too-heavy or too-thin arms. They also add width
to the overall silhouette.
Slim sleeves narrow the garment's overall shape for a thinner
appearance. Just be sure they're not too tight on heavy arms.
Raglan and kimono sleeves draw the eye down to the lower body,
diverting attention away from the shoulders and bust.
Puffed sleeves disguise sloping shoulders and make shoulders appear
broader. Bell sleeves add width to the lower body, making the top half
appear slimmer. They also draw attention to the hips. Three-quarter
sleeves create a lean, elegant line, but highlight the upper
arm-something best avoided if arms are heavy. Fingertip-length
sleeves add length and width to a silhouette. Use sleeve length to your
advantage-make arms appear slimmer by keeping the bottom edge of
short sleeves above or below the widest part of your arms, and shorten
long arms with sleeves that end just above the wrist.
SILHOUETTE SMARTS
Full, or loose-fitting, silhouettes such as roomy tunics, shift dresses
and palazzo pants cover up less than perfect features. They also add
width, so choose with care.
Slim, or close-fitting, silhouettes such as shaped jackets,
body-defining tops, and slim pants and skirts lengthen the body,
creating the illusion of slimness. Just keep in mind that close fitting
does not mean tight!
A-line silhouettes camouflage the hips and waistline, counterbalancing
a full bustline or wide shoulders.
High-waistline silhouettes, such as Empire styles, draw atttention up
and away from the hips and thighs, however, they do not flatter
large-busted figures.
Low-waistline silhouettes, such as peplum jackets and drop-waist
dresses, can help
balance out a top-heavy figure by adding width to the hips.
FIGURE FIXERS
Thick torso: Untuck your shirt and leave the last few buttons undone to
lengthen and slenderize the upper body.
Pot belly: Choose flat-front pants over pleats for a slimmer
appearance.
Large bust: Minimize by choosing tailored shirts (instead of oversized
tops) and tuck them in.
No curves: Feminize a boyish figure with bias cuts and diagonal
patterns.
Short legs: Slim-fitting pants, and dresses and skirts that hit just
above the knee give the illusion of longer legs.
Heavy thighs: Boot-leg cuts and pants with a slight flare will make
thighs appear thinner, but skip the bell bottoms if you're petite.
ACCENTUATE THE POSITIVE
·If you've got great legs show them off in short skirts.
·Baggy clothes and floor-dragging dusters make you look like you're
trying to hide something.
·Slenderize with tastefully-tailored or body-skimming (not tight!)
styles.
·Flaunt a trim waist with belted styles or cropped tops that hit just
above the waistline.
·Showcase shapely shoulders in strapless tops or portrait collars.