Sat 14 September Cecilia Forest

[Allison Lamb]

Hi Trailers

This week we stick to the burbs as the Cape Town Trail Marathon is town side.

Rendezvous and start time

Cecilia Forest parking lot just before 7am for sign in.

Route

Start at the Cecelia Forest parking (corner Hohenort and Rhodes drive) and follow the cycle track, parallel to Rhodes drive, towards Southern Cross drive. From there, groups follow the steep jeep track towards Constantia Nek, before turning north along the upper contour path.  Then up the stairs to Rooikat Ravine and towards Cecelia waterfall.  Carry on to the Fourways signpost above Kirstenbosch, where the Main group can do an extra loop to Skeleton's Gorge. About 12kms according to the attached map.

What to bring

Water, whistle, warm/windproof top depending on weather, space blanket, ICE ID - either on your phone, bracelet/tag, card in your backpack.

Important

Please remember to make sure the people ahead of and behind you see where you turn. Leaders of each group will ensure that no-one is left too far behind. Please keep the groups together and ensure that no-one is left on their own. 

Walking group to be confirmed on Friday.

Please note that TMT unfortunately does not allow dogs on its runs

See you there!

Allison Lamb

Cell: 083 983 7152