TABLE MOUNTAIN TRAILERS TMT run | Saturday 11 Oct | Goat Run (Fairview, Paarl)
Lindsay Lange
TABLE MOUNTAIN TRAILERS (TOTALSPORTS VOB MEDIUM DISTANCE TRAIL GROUP)
This Saturday the trailers are doing the Goat Run in Paarl at Fairview. We hope you'll be joining us.
General: Weather forecast is 26 degrees max, but cooler in the morning (thankfully) at about 18 degrees and partly cloudy.
Routes:
There's a lekker chill 5km run & walk, or an 8km, 15km or 28km route option.
📍 Fairview Wine and Cheese, Suid-Agter-Paarl Rd, Paarl, South Africa (-33.7717453, 18.9242346)
Rendezvous and start time:
Various race start times. (Earliest is the 28km at 07:30.)
👉 More info on the race here. (Hopefully you can still enter, if you want to and haven't yet.)
What to bring:
Race gear, including appropriate clothes if weather changes, whistle, a space blanket and your ICE information. Lot's of liquid. Paarl can get very hot!
Please check the weather before you set off from home and pack the appropriate gear, water and food.
Thank you!
Lindsay Langenhoven
074 127 9587
Totalsports VOB's Medium Distance Trail Group
Blog: http://vobtrailwrg.blogspot.com/ <http://vobtrailwrg.blogspot.com/>
Warning: Trail running is inherently more dangerous than road running. It takes place over Warning: Trail running is inherently more dangerous than road running. It may take place over uneven hazard strewn trails in exposed and often remote terrain where help is not always readily available.
Participation is voluntary and entirely at your own risk as although the organizers take reasonable precautions to ensure runner safety, it cannot be guaranteed. To this end neither the Club nor the organisers personally can be held liable for any claims relating to inter alia, injuries, disabilities and death. Further any minor child participating in any trail running activity will be deemed to be doing so with the consent of his or her guardian.
By starting out on a trail run you explicitly acknowledge that:
1] you understand the associated risks involved and accept full responsibility for your own safety.
2] you are medically and physically fit to participate and
3] are carrying the necessary water, clothing and safety equipment required for the particular run
