TABLE MOUNTAIN TRAILERS Saturday 28 August Newlands forest

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Gaeleen and Julian Tompkins

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Aug 23, 2021, 4:14:32 AMAug 23
to Table Mountain Trailers

Hi Trailers

 

This Saturday 28th August we will head to Newlands Forest

 

Rendezvous and Start Time

RV in the parking area Newlands Fire Base 06:55 ready to start at 07:00.  The parking area gets very full, so share lifts or come early.

 

Route details

We will do a circular route which will take us to Kirstenbsoch and back.  See route attached – options for short cuts too.

 

Please remember this a pack run, and its important that we look out for each other.  

 

Terrain and Distance

Mostly forest paths and some jeep track.

 

Distance: +- 12 kms taking about 2 - 2.5hrs for Medium Group 

 

 

Relaxed Group and Walking group to be confirmed on Friday.

 

*Please note adjustments to the route may be made whilst running depending on the group and weather conditions.

 

 

Please bring:

A whistle, WATER  a warm & waterproof/windproof top, space blanket and ICE (In case of Emergency) tag or card.

 

Unfortunately no dogs are allowed on our runs.

 

Please remember to adhere to the COVID rules below:

  • No gathering in a big group at start or end of the run.
  • All runners to carry a mask or buff.
  • Practice social/physical distancing.
  • We will break into small groups as per regulations while we run.
  • No personal sign in – ensure the leader ticks you in/out. Please carry emergency contact numbers in your bag or on your wrist/shoe.
  • We will monitor the groups on a weekly basis for size.
  • VOB reserves the right to stop TMT if the COVID infections increase again in the Western Cape.
  • If you have any symptoms, have been in contact with anyone with symptoms or are feeling unwell, please stay at home.

 

Have a great week!

 

Regards

 

Run Organiser

Grant Carelse

083 354 6128






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Gaeleen and Julian Tompkins

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Aug 27, 2021, 3:44:03 AMAug 27
to Table Mountain Trailers

Morning Trailers

 

Tomorrow’s run is ON.   Please come prepared for the weather

 

There will be a Relaxed group –  will trot/walk a shorter distance

 

See details below: 

 

Rendezvous and Start Time

RV in the parking area Newlands Fire Base 06:55 ready to start at 07:00.  The parking area gets very full, so share lifts or come early.

 

Route details

We will do a circular route which will take us to Kirstenbsoch and back.  See route attached – options for short cuts too.

 

Please remember this a pack run, and its important that we look out for each other.  

 

Terrain and Distance

Mostly forest paths and some jeep track.

 

Distance: +- 12 kms taking about 2 - 2.5hrs for Medium Group 

 

 

 

*Please note adjustments to the route may be made whilst running depending on the group and weather conditions.

 

 

Please bring:

A whistle, WATER  a warm & waterproof/windproof top, space blanket and ICE (In case of Emergency) tag or card.

 

Unfortunately no dogs are allowed on our runs.

 

Please remember to adhere to the COVID rules below:

  • No gathering in a big group at start or end of the run.
  • All runners to carry a mask or buff.
  • Practice social/physical distancing.
  • We will break into small groups as per regulations while we run.
  • No personal sign in – ensure the leader ticks you in/out. Please carry emergency contact numbers in your bag or on your wrist/shoe.
  • We will monitor the groups on a weekly basis for size.
  • VOB reserves the right to stop TMT if the COVID infections increase again in the Western Cape.
  • If you have any symptoms, have been in contact with anyone with symptoms or are feeling unwell, please stay at home.

 

Have a great week!

 

Regards

 

Run Organiser

Grant Carelse

083 354 6128

 

 


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