TABLE MOUNTAIN TRAILERS Saturday 26 February 2022: East Fort, Hout Bay

[Samantha Brinkmann]

Good Morning Trailers

This Saturday we cross to the other side of the Bay.

Route details

We warm up with a trot up the road to the start of the trail at East Fort. From the shortcut trail we join the jeep track until we get the split to the higher contour path where we may split into groups, those who don't like heights or don't want the steeper climb can continue along the jeep track.  We all end up at Blackburn Ravine and follow the contour path towards Chapmans Peak.  Along the single track we are treated to magnificent views (weather permitting) across the bay.

At approximately 7km groups can decide whether to summit Chapmans Peak or head down to Chapmans Peak drive, popping out by the "ticket checker".  From here we have a leg stretch on the tar (approx 4km) back to our cars.

Please remember this a social pack run led by committee with plenty of opportunities for photographs, and its important that we look out for each other. Within your speed group, you will need to be sure that if you come to a turn that the runner behind you has seen which way you go.  

Rendezvous and Start Time

RV in the Velocity Gym parking area at the bottom of Chappies, please come 10 mins earlier to sign the register and for a run briefing, ready to start at 06:30 (sunrise-ish).

Terrain and Distance

A mix of jeep track, single track and tar.  

Distance: +- 12 kms taking about 2h00 - 2h30mins for Main & Relaxed Group 

*Please note adjustments to the route may be made whilst running depending on the group and weather conditions. Remember to check Friday’s email just in case there are changes.

Please remember our group runs are under strict COVID protocols. 

 ·         No gathering in a big group at start or end of the run

·         All runners to carry a mask or buff

·         Practice social distancing

·         We will break into small groups as per regulations while we run

·         Please carry emergency contact numbers in your bag or on your wrist/shoe

·         We will monitor the groups on a weekly basis for size

·         VOB reserves the right to stop TMT if the COVID infections increase again in the Western Cape

·         If you have any symptoms or have been in contact with anyone with symptoms, please stay at home

Have a great week!

Samantha

0723144341

[Samantha Brinkmann]

Good Morning Trailers

Our run for tomorrow is ON

Weather looks good but please come prepared (with your water) as the mountain may have other plans :-)

Rendezvous and Start Time

RV in the Velocity Gym parking area at the bottom of Chappies, please come 10 mins earlier to sign the register and for a run briefing, ready to start at 06:30 (sunrise-ish).

Good luck to everyone taking part in the Trail Series Idas Valley tomorrow!

Regards

Samantha  

0723144341

[Samantha Brinkmann]

Happy Monday Trailers

This Saturday we're in the Republic of Hout Bay.

Route details

Starting from the parking by Velocity Gym, we warm up with a trot up the road to the start of the trail at East Fort. From the shortcut trail we join the jeep track until we get the split to the higher contour path where we may split into groups, those who don't like heights or don't want the steeper climb can continue along the jeep track.  We all end up at Blackburn Ravine and follow the contour path towards Chapmans Peak.  Along the single track we are treated to magnificent views (weather permitting) across the bay, note there is some mild exposure in sections adding to the adventure.

At approximately 7km groups can decide whether to summit Chapmans Peak or head down to Chapmans Peak drive, popping out by the "ticket checker".  From here we have a leg stretch on the tar (approx 4km) back to our cars.

Please remember this a social pack run led by committee with plenty of opportunities for photographs, and its important that we look out for each other. 

Rendezvous and Start Time

RV in the Velocity Gym parking area at the bottom of Chappies, please come 5 mins earlier to sign the register and for a run briefing, ready to start at 07:30 (sunrise-ish).

Terrain and Distance

A mix of jeep track, single track and tar.  

Distance: +- 12 kms taking about 2h00 - 2h30mins for Main & Relaxed Group, longer if doing Chapmans Peak summit.

Walking group will be confirmed in Fridays mail.

*Please note adjustments to the route may be made whilst running depending on the group and weather conditions. Remember to check Friday’s email just in case there are changes.

What to bring  

Water, whistle, warm/windproof top, rain jacket - weather dependent, space blanket, ICE ID - either on your phone, bracelet/tag, card in your backpack.

Please make sure that you are carrying the right equipment, enough food and water.

Important: Please remember to look behind you at every turn in the route to make sure the people behind you see which way you are going.  Please keep together and ensure that no-one is left on their own. 

PS  Sorry no dogs allowed on VOB runs

[Samantha Brinkmann]

Happy Friday Trailers

Tomorrow's run is ON.

There will not be a walking group.

See you there!

[Samantha Brinkmann]

Happy Monday Trailers

This Saturday we're exploring from Cecilia Forest.

Route details

Starting from the Cecilia Forest parking we'll warm up through the cork forest parallel to the road until just above Southern Cross drive.  We won't go as far as the Contstantia Neck jeep track boom but rather stay on the track as it loops back through the forest. Keeping left we'll stick to the jeep track running above the SANParks compound until the "big tree" intersection where we can decide whether to go up via Cecilia Waterfall or continue on the contour path towards Kirstenbosch until we see the Cecilia Ravine sign where we turn left up a steep set of steps.

The Cecilia Ridge path starts near the highest point on the path and after some fun easy scrambling and pauses to admire the spectacular view (weather permitting) we'll pop out near the Overseers Cottage.  From here we head back down on the Constantia Neck Jeep Track (the long group can opt for an extension to the dams).

At the first look-out point we'll leave the jeep track and follow the single track down through the trees across the trail path (don't turn left back to Cecilia waterfall) but continue on the single track through the trees until we join back up on the jeep track that will take us down to our cars. 

Please bring your sense of adventure as the route may change depending on damage caused by the weather this week as well as weather conditions on the day. 

This is a social pack run led by committee with plenty of opportunities for photographs, and its important that we look out for each other!

Rendezvous and Start Time

RV in the Cecilia Forest car park at 07:20 sign-in to start running 07:30

Terrain and Distance

A mix of jeep track, single track and light scramble, with plenty of UP.

Distance: +- 10kms Relaxed Group, the longer group will extend on the day.

Walking group will be confirmed in Fridays mail.

*Please note adjustments to the route may be made whilst running depending on the group and weather conditions. Remember to check Friday’s email just in case there are changes.

What to bring  

Water, whistle, warm/windproof top, rain jacket - weather dependent, space blanket, ICE ID - either on your phone, bracelet/tag, card in your backpack.

Please make sure that you are carrying the right equipment, enough food and water.

Important: Please remember to look behind you at every turn in the route to make sure the people behind you see which way you are going.  Please keep together and ensure that no-one is left on their own. 

PS  Sorry no dogs allowed on VOB runs

Keep warm and dry!

Samantha

0723144341

[Samantha Brinkmann]

Happy Friday Trailers

For safety reasons due to the storm damage and TMNP's request to avoid trails at this time we are unfortunately CANCELLING tomorrow's run.

Keep safe and see you next week!

Samantha

0723144341

----- Forwarded message -----

From: Samantha Brinkmann <samm...@yahoo.com>

To: Tmtrailers <tmtra...@googlegroups.com>

[Samantha Brinkmann]

Happy Monday Trailers

Looks like we have some "non-rainy" days this week 🤞 so we're going to try for Cecilia Forest again 😁

Route details

Starting from the Cecilia Forest parking we'll warm up through the cork forest parallel to the road until just above Southern Cross drive.  We won't go as far as the Constantia Nek jeep track boom but rather stay on the track as it loops back towards Cecilia parking. At the fork keep left and stick to the jeep track running above the SANParks compound until the "big tree" intersection where we can decide whether to go up via Cecilia Waterfall or continue on the contour path towards Kirstenbosch until we see the Cecilia Ravine sign where we turn left up a steep set of steps.

The Cecilia Ridge path starts near the highest point on the path and after some fun "easy" (depending on rain damage) scrambling and regular pauses to admire the spectacular view, we'll pop out on the concrete path with the Overseers Cottage to our right.  From here the long group can opt for an extension to the dams whilst the relaxed group will head back down on the Constantia Neck Jeep Track.

At the first look-out point chicane we'll leave the jeep track and follow the single track down through the trees across the trail path (don't turn left back to Cecilia waterfall) but continue on the single track through the trees until we join back up on the jeep track that will take us down to our cars. 

Please bring your sense of adventure as the route may change depending on damage caused by the weather as well as weather conditions on the day. 

This is a social pack run led by committee with plenty of opportunities for photographs, and its important that we look out for each other!

Rendezvous and Start Time

RV in the Cecilia Forest car park at 07:20 sign-in to start running 07:30

Please remember to support the car guard.

Terrain and Distance

A mix of jeep track, single track and light scramble, with plenty of UP.

Distance: +- 10kms Relaxed Group, the longer group will extend on the day.

Walking group will be confirmed in Fridays mail.

*Please note adjustments to the route may be made whilst running depending on the group and weather conditions. Remember to check Friday’s email just in case there are changes.

What to bring  

Water, whistle, warm/windproof top, rain jacket - weather dependent, space blanket, ICE ID - either on your phone, bracelet/tag, card in your backpack.

Please make sure that you are carrying the right equipment, enough food and water.

Important: Please remember to look behind you at every turn in the route to make sure the people behind you see which way you are going.  Please keep together and ensure that no-one is left on their own. 

PS  Sorry no dogs allowed on VOB runs

Have a great week!

Samantha

0723144341

[Samantha Brinkmann]

Friday is here Trailers!

Our run tomorrow is ONNNNN!

There will be a walking group.

It's a chilly morning so recommend you come prepared in layers, and don't forget your water.

Rendezvous and Start Time

RV in the Cecilia Forest car park at 07:20 sign-in to start running 07:30

Please remember to support the car guard.

See you there.

Samantha

0723144341

----- Forwarded message -----

From: Samantha Brinkmann <samm...@yahoo.com>

To: Tmtrailers <tmtra...@googlegroups.com>

[Samantha Brinkmann]

Happy Monday Trailers

This Saturday we're in the Republic of Hout Bay.

Route details

Starting from the parking by Velocity Gym, we warm up with a trot up the road to the start of the trail at East Fort. From the shortcut trail we join the jeep track until we get the split to the higher contour path where we may split into groups, those who don't like heights or don't want the steeper climb can continue along the jeep track.  We all end up at Blackburn Ravine and follow the contour path towards Chapmans Peak.  Along the single track we are treated to magnificent views (weather permitting) across the bay, note there is some mild exposure in sections adding to the adventure.

At approximately 7km groups can decide whether to summit Chapmans Peak or head down to Chapmans Peak drive, popping out by the "ticket checker".  From here we have a leg stretch on the tar (approx 4km) back to our cars.

Please remember this a social pack run led by committee with plenty of opportunities for photographs, and its important that we look out for each other. 

Rendezvous and Start Time

RV in the Velocity Gym parking area at the bottom of Chappies, please come 5 mins earlier to sign the register and for a run briefing, ready to start at 06:30.

Terrain and Distance

A mix of jeep track, single track and tar.  

Distance: +- 12 kms taking about 2h00 - 2h30mins, longer if doing Chapmans Peak summit.

Walking group will be confirmed in Fridays mail.

*Please note adjustments to the route may be made whilst running depending on the group and weather conditions. Remember to check Friday’s email just in case there are changes.

What to bring  

Water, whistle, warm/windproof top, rain jacket - weather dependent, space blanket, ICE ID - either on your phone, bracelet/tag, card in your backpack.

Please make sure that you are carrying the right equipment, enough food and water.

Important: Please remember to look behind you at every turn in the route to make sure the people behind you see which way you are going.  Please keep together and ensure that no-one is left on their own. 

PS  Sorry no dogs allowed on VOB runs

[Samantha Brinkmann]

Happy Friday Trailers

Tomorrows run is ON!

There will not be a walking group.

See you there 😊

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