Training Tonight - The Plan

[Luke Tobiasiewicz]

Hi All,

Training is on tonight! on the big pitch! we will be playing 7v7 :)

Plan for tonight, please try to be on time!

7:30 = Warmup

7:45 = Throwing clinic (Release, Inside Out & Hucks) *

8:00 = 3v3 (make it take it) *

8:15 = Throwing Kill Drill (short and long) *

8:45 = 7v7 Game.

9:45 = Warm Down

* We will be trialling splitting into 2 skills groups for the middle hour of the session and then back together for the 7v7 game.

Going forward we will start to work on some more tactical things and will be planning brief indoors interludes to explain certain concepts before we go out and practice them. This will benefit everyone, but especially those playing Mixed with St Albans this year as it will include some tactics for that. More on this in the next few weeks.

Luke